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Level	Price
Monthly Classes Renewal	R 280.00 per Month.	Select
Annual Membership	R 3,120.00 per Year.	Select

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What they don't teach you in Pilates school... QUI

What they don't teach you in Pilates school... QUITE how much cleaning you'll be doing 💦

#pilatesinstructor #keepitclean #pilatesstudio #pilatesportalfred #neolife

No hiding here, a short but punchy workout that wi

No hiding here, a short but punchy workout that will target all the glutes. All you need is your mat and 14 minutes.

Follow the link in my bio to subscribe to the Classic Pilates Virtual Studio for R280 p/month ✨

#beginnerpilates #homeworkouts #virtualstudio #glutesworkout #pilatesonline

The May Workout Calendars are now ready for our Vi

The May Workout Calendars are now ready for our Virtual Studio members 🌿

Never fuss about choosing a workout.
Save remindes to your preferred online calendars.
It's these little steps that keep you accountable & motivated ✨

Click on the link in my bio to become a Classic Pilates member for R280 a month

#virtualstudio #workoutcalendars #pilatesonline #classicpilates #ondemandworkouts

20 weeks ✨ C'mon baby boep #prenatalpilates #20

20 weeks ✨ C'mon baby boep

#prenatalpilates #20weekspregnant

It's a little bit of weights & plenty of flow in t

It's a little bit of weights & plenty of flow in this weeks studio classes

Follow the link in my bio to book your spot ✨

#classicpilates #pilateswithweights #weightsworkout #mindfulmovement

Welcome to the first installation of my Prenatal P

Welcome to the first installation of my Prenatal Pilates by Trimester series.

Our first workout will focus on strengthening your legs and glutes in the first trimester. We want to create circulation, encourage happy hips and a supported lower spine.

Join my Classic Pilates YouTube Channel to access the workouts for free, or subscribe to my Virtual Studio Membership for ad-free enjoyment! You'll find links to both in my bio ✨

#prenatalpilates #legsworkout #glutesworkout #classicpilates #athomeworkouts

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