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She's back ✨ Studio classes are open for the ye

She's back ✨
Studio classes are open for the year
Email info@classicpilates.co.za to book your spot

#pilatesinstructor #pilatesportalfred #pilatesstudio #tranquility

Looking back on 2024, it brought with it a beautif

Looking back on 2024, it brought with it a beautiful surprise. Here's to spending time in 2025 ✨

Our in-studio gift vouchers come with a little add

Our in-studio gift vouchers come with a little added extra... You can ask me to apply gentle pressure and persuasion to get your loved one to book their classes 😉

You still have time this week to purchase vouchers in-studio or request an e-voucher. They are valid for 6 months from the date of purchase.

Send me a DM or pop into the studio to request vouchers to any value for our group matwork classes ✨

#stockingfiller #giftvouchers #thegiftofhealth #healthyhabits #pilatesstudio #pilatesportalfred

It's Silly Season and your Virtual Studio Workout

It's Silly Season and your Virtual Studio Workout calendars for December are up! I've taken into account that this is a (roasted)nuts time of year and have selected workouts 30 minutes and shorter.

This means you can squeeze in some movement between all the last-minute planning 🌲

To subcribe and gain access to 200+ workouts, follow the link in my bio ✨

#virtualstudio #pilatesonline #homeworkouts #shortworkouts #pilatesinstructor #sillyseason

Our little slice of peace and tranquility. Come an

Our little slice of peace and tranquility. Come and find your peace with Pilates or Yoga classes at our beautiful studio in Port Alfred

💮 Yoga with Alessia Tuesdays & Thursday at 16:00

🌿 For the full Pilates schedule see 🔗 in bio

✨ Contact 076 554 5711 to book

#pilatesportalfred #yogaportalfred #tranquilspace #mindfulmovement #sunshinecoast

Did you know there is a whole Postnatal programme

Did you know there is a whole Postnatal programme of workouts in our Virtual Studio?

Follow the 8 workouts for 8 weeks; ideally 2-3 times a week.

Start from Postnatal #1 and work your way along to regain your core strength, balance & stability.

Only begin these classes after your medical practitioner has given you the go-ahead to start exercising post birth

#postnatal
#postnatalpilates
#mindfulmovement

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