BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
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TZID:Europe/Helsinki
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240610
DTEND;VALUE=DATE:20240611
DTSTAMP:20240604T191132Z
CREATED:20240604T191132Z
LAST-MODIFIED:20240604T191132Z
UID:6412-1717977600-1718063999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-558/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240610
DTEND;VALUE=DATE:20240611
DTSTAMP:20240604T183333Z
CREATED:20240604T183333Z
LAST-MODIFIED:20240604T183333Z
UID:6385-1717977600-1718063999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-590/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240607
DTEND;VALUE=DATE:20240608
DTSTAMP:20240604T192602Z
CREATED:20240604T192602Z
LAST-MODIFIED:20240604T192602Z
UID:6435-1717718400-1717804799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-593/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240607
DTEND;VALUE=DATE:20240608
DTSTAMP:20240604T191005Z
CREATED:20240604T191005Z
LAST-MODIFIED:20240604T191005Z
UID:6410-1717718400-1717804799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-557/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240607
DTEND;VALUE=DATE:20240608
DTSTAMP:20240604T183246Z
CREATED:20240604T183246Z
LAST-MODIFIED:20240604T183246Z
UID:6383-1717718400-1717804799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-589/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240605
DTEND;VALUE=DATE:20240606
DTSTAMP:20240604T192508Z
CREATED:20240604T192508Z
LAST-MODIFIED:20240604T192508Z
UID:6433-1717545600-1717631999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-592/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240605
DTEND;VALUE=DATE:20240606
DTSTAMP:20240604T190915Z
CREATED:20240604T190915Z
LAST-MODIFIED:20240604T190915Z
UID:6408-1717545600-1717631999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-556/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240605
DTEND;VALUE=DATE:20240606
DTSTAMP:20240604T183138Z
CREATED:20240604T183138Z
LAST-MODIFIED:20240604T183138Z
UID:6381-1717545600-1717631999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-588/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240603
DTEND;VALUE=DATE:20240604
DTSTAMP:20240604T192406Z
CREATED:20240604T192406Z
LAST-MODIFIED:20240604T192406Z
UID:6431-1717372800-1717459199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-591/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240603
DTEND;VALUE=DATE:20240604
DTSTAMP:20240604T190809Z
CREATED:20240604T190809Z
LAST-MODIFIED:20240604T190809Z
UID:6406-1717372800-1717459199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-555/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240603
DTEND;VALUE=DATE:20240604
DTSTAMP:20240604T190512Z
CREATED:20240604T190512Z
LAST-MODIFIED:20240604T190512Z
UID:6404-1717372800-1717459199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Morning Pilates Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-599/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240531
DTEND;VALUE=DATE:20240601
DTSTAMP:20240430T050917Z
CREATED:20240430T050917Z
LAST-MODIFIED:20240430T050917Z
UID:6277-1717113600-1717199999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-590/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240531
DTEND;VALUE=DATE:20240601
DTSTAMP:20240429T200219Z
CREATED:20240429T200219Z
LAST-MODIFIED:20240429T200219Z
UID:6248-1717113600-1717199999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-554/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240531
DTEND;VALUE=DATE:20240601
DTSTAMP:20240428T185836Z
CREATED:20240428T185836Z
LAST-MODIFIED:20240428T185836Z
UID:6219-1717113600-1717199999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Abs – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-587/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240529
DTEND;VALUE=DATE:20240530
DTSTAMP:20240430T050823Z
CREATED:20240430T050823Z
LAST-MODIFIED:20240430T050823Z
UID:6275-1716940800-1717027199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-589/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240529
DTEND;VALUE=DATE:20240530
DTSTAMP:20240429T200128Z
CREATED:20240429T200128Z
LAST-MODIFIED:20240429T200128Z
UID:6246-1716940800-1717027199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-553/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240529
DTEND;VALUE=DATE:20240530
DTSTAMP:20240428T185732Z
CREATED:20240428T185732Z
LAST-MODIFIED:20240428T185732Z
UID:6217-1716940800-1717027199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-586/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240527
DTEND;VALUE=DATE:20240528
DTSTAMP:20240430T050731Z
CREATED:20240430T050731Z
LAST-MODIFIED:20240430T050731Z
UID:6273-1716768000-1716854399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-588/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240527
DTEND;VALUE=DATE:20240528
DTSTAMP:20240429T200030Z
CREATED:20240429T200030Z
LAST-MODIFIED:20240429T200030Z
UID:6244-1716768000-1716854399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-552/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240527
DTEND;VALUE=DATE:20240528
DTSTAMP:20240428T185653Z
CREATED:20240428T185653Z
LAST-MODIFIED:20240428T185653Z
UID:6215-1716768000-1716854399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-585/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240430T050630Z
CREATED:20240430T050630Z
LAST-MODIFIED:20240430T050630Z
UID:6271-1716508800-1716595199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-587/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240429T195928Z
CREATED:20240429T195928Z
LAST-MODIFIED:20240429T195928Z
UID:6242-1716508800-1716595199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-551/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240428T185603Z
CREATED:20240428T185603Z
LAST-MODIFIED:20240428T185603Z
UID:6213-1716508800-1716595199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-584/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240430T050550Z
CREATED:20240430T050550Z
LAST-MODIFIED:20240430T050550Z
UID:6269-1716336000-1716422399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-586/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240429T195841Z
CREATED:20240429T195841Z
LAST-MODIFIED:20240429T195841Z
UID:6240-1716336000-1716422399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-550/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240428T185453Z
CREATED:20240428T185453Z
LAST-MODIFIED:20240428T185453Z
UID:6211-1716336000-1716422399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-583/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240430T050504Z
CREATED:20240430T050504Z
LAST-MODIFIED:20240430T050504Z
UID:6267-1716163200-1716249599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-585/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240429T195753Z
CREATED:20240429T195753Z
LAST-MODIFIED:20240429T195753Z
UID:6238-1716163200-1716249599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-549/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240428T185359Z
CREATED:20240428T185359Z
LAST-MODIFIED:20240428T185359Z
UID:6209-1716163200-1716249599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20240430T050416Z
CREATED:20240430T050416Z
LAST-MODIFIED:20240430T050416Z
UID:6265-1715904000-1715990399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-584/
END:VEVENT
END:VCALENDAR