BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
END:DAYLIGHT
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240430T050630Z
CREATED:20240430T050630Z
LAST-MODIFIED:20240430T050630Z
UID:6271-1716508800-1716595199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-587/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240429T195928Z
CREATED:20240429T195928Z
LAST-MODIFIED:20240429T195928Z
UID:6242-1716508800-1716595199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-551/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20240428T185603Z
CREATED:20240428T185603Z
LAST-MODIFIED:20240428T185603Z
UID:6213-1716508800-1716595199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-584/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240430T050550Z
CREATED:20240430T050550Z
LAST-MODIFIED:20240430T050550Z
UID:6269-1716336000-1716422399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-586/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240429T195841Z
CREATED:20240429T195841Z
LAST-MODIFIED:20240429T195841Z
UID:6240-1716336000-1716422399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-550/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240522
DTEND;VALUE=DATE:20240523
DTSTAMP:20240428T185453Z
CREATED:20240428T185453Z
LAST-MODIFIED:20240428T185453Z
UID:6211-1716336000-1716422399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-583/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240430T050504Z
CREATED:20240430T050504Z
LAST-MODIFIED:20240430T050504Z
UID:6267-1716163200-1716249599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-585/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240429T195753Z
CREATED:20240429T195753Z
LAST-MODIFIED:20240429T195753Z
UID:6238-1716163200-1716249599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-549/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240521
DTSTAMP:20240428T185359Z
CREATED:20240428T185359Z
LAST-MODIFIED:20240428T185359Z
UID:6209-1716163200-1716249599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20240430T050416Z
CREATED:20240430T050416Z
LAST-MODIFIED:20240430T050416Z
UID:6265-1715904000-1715990399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-584/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20240429T195653Z
CREATED:20240429T195653Z
LAST-MODIFIED:20240429T195653Z
UID:6236-1715904000-1715990399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-548/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20240428T185243Z
CREATED:20240428T185243Z
LAST-MODIFIED:20240428T185243Z
UID:6207-1715904000-1715990399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-581/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240515
DTEND;VALUE=DATE:20240516
DTSTAMP:20240430T050332Z
CREATED:20240430T050332Z
LAST-MODIFIED:20240430T050332Z
UID:6263-1715731200-1715817599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-583/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240515
DTEND;VALUE=DATE:20240516
DTSTAMP:20240515T034817Z
CREATED:20240429T195433Z
LAST-MODIFIED:20240515T034817Z
UID:6232-1715731200-1715817599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Intermediate All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-546/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240515
DTEND;VALUE=DATE:20240516
DTSTAMP:20240428T185126Z
CREATED:20240428T185126Z
LAST-MODIFIED:20240428T185126Z
UID:6205-1715731200-1715817599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-580/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240513
DTEND;VALUE=DATE:20240514
DTSTAMP:20240430T050245Z
CREATED:20240430T050245Z
LAST-MODIFIED:20240430T050245Z
UID:6261-1715558400-1715644799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-582/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240513
DTEND;VALUE=DATE:20240514
DTSTAMP:20240513T125353Z
CREATED:20240429T195604Z
LAST-MODIFIED:20240513T125353Z
UID:6234-1715558400-1715644799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-547/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240513
DTEND;VALUE=DATE:20240514
DTSTAMP:20240428T185036Z
CREATED:20240428T185036Z
LAST-MODIFIED:20240428T185036Z
UID:6203-1715558400-1715644799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-579/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20240430T050145Z
CREATED:20240430T050145Z
LAST-MODIFIED:20240430T050145Z
UID:6259-1715299200-1715385599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-581/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20240429T195354Z
CREATED:20240429T195354Z
LAST-MODIFIED:20240429T195354Z
UID:6230-1715299200-1715385599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-545/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20240428T184917Z
CREATED:20240428T184917Z
LAST-MODIFIED:20240428T184917Z
UID:6201-1715299200-1715385599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-578/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240508
DTEND;VALUE=DATE:20240509
DTSTAMP:20240430T050018Z
CREATED:20240430T050018Z
LAST-MODIFIED:20240430T050018Z
UID:6257-1715126400-1715212799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-580/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240508
DTEND;VALUE=DATE:20240509
DTSTAMP:20240429T195305Z
CREATED:20240429T195305Z
LAST-MODIFIED:20240429T195305Z
UID:6228-1715126400-1715212799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-544/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240508
DTEND;VALUE=DATE:20240509
DTSTAMP:20240428T184714Z
CREATED:20240428T184714Z
LAST-MODIFIED:20240428T184714Z
UID:6199-1715126400-1715212799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-577/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240506
DTEND;VALUE=DATE:20240507
DTSTAMP:20240430T045920Z
CREATED:20240430T045920Z
LAST-MODIFIED:20240430T045920Z
UID:6255-1714953600-1715039999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-579/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240506
DTEND;VALUE=DATE:20240507
DTSTAMP:20240429T195200Z
CREATED:20240429T195200Z
LAST-MODIFIED:20240429T195200Z
UID:6226-1714953600-1715039999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-543/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240506
DTEND;VALUE=DATE:20240507
DTSTAMP:20240428T184612Z
CREATED:20240428T184612Z
LAST-MODIFIED:20240428T184612Z
UID:6197-1714953600-1715039999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Morning Pilates Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-576/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240503
DTEND;VALUE=DATE:20240504
DTSTAMP:20240430T045828Z
CREATED:20240430T045828Z
LAST-MODIFIED:20240430T045828Z
UID:6253-1714694400-1714780799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-578/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240503
DTEND;VALUE=DATE:20240504
DTSTAMP:20240429T195058Z
CREATED:20240429T195058Z
LAST-MODIFIED:20240429T195058Z
UID:6224-1714694400-1714780799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-542/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240503
DTEND;VALUE=DATE:20240504
DTSTAMP:20240428T184518Z
CREATED:20240428T184518Z
LAST-MODIFIED:20240428T184518Z
UID:6195-1714694400-1714780799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-575/
END:VEVENT
END:VCALENDAR