BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251017
DTEND;VALUE=DATE:20251018
DTSTAMP:20251002T124234Z
CREATED:20251002T124234Z
LAST-MODIFIED:20251002T124234Z
UID:7476-1760659200-1760745599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-740/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251017
DTEND;VALUE=DATE:20251018
DTSTAMP:20251002T073222Z
CREATED:20251002T073222Z
LAST-MODIFIED:20251002T073222Z
UID:7445-1760659200-1760745599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-758/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251015
DTEND;VALUE=DATE:20251016
DTSTAMP:20251002T124004Z
CREATED:20251002T124004Z
LAST-MODIFIED:20251002T124004Z
UID:7472-1760486400-1760572799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:For When It’s Cold Outside – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-738/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251015
DTEND;VALUE=DATE:20251016
DTSTAMP:20251002T073116Z
CREATED:20251002T073116Z
LAST-MODIFIED:20251002T073116Z
UID:7443-1760486400-1760572799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:For When It’s Cold Outside – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-757/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251013
DTEND;VALUE=DATE:20251014
DTSTAMP:20251002T123853Z
CREATED:20251002T123853Z
LAST-MODIFIED:20251002T123853Z
UID:7470-1760313600-1760399999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-737/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251013
DTEND;VALUE=DATE:20251014
DTSTAMP:20251002T072911Z
CREATED:20251002T072911Z
LAST-MODIFIED:20251002T072911Z
UID:7441-1760313600-1760399999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-756/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251010
DTEND;VALUE=DATE:20251011
DTSTAMP:20251002T123737Z
CREATED:20251002T123737Z
LAST-MODIFIED:20251002T123737Z
UID:7468-1760054400-1760140799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-736/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251010
DTEND;VALUE=DATE:20251011
DTSTAMP:20251002T072056Z
CREATED:20251002T072056Z
LAST-MODIFIED:20251002T072056Z
UID:7439-1760054400-1760140799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Flow – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-755/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20251002T123611Z
CREATED:20251002T123611Z
LAST-MODIFIED:20251002T123611Z
UID:7466-1759881600-1759967999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-735/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20251002T071925Z
CREATED:20251002T071925Z
LAST-MODIFIED:20251002T071925Z
UID:7437-1759881600-1759967999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-754/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251006
DTEND;VALUE=DATE:20251007
DTSTAMP:20251002T123357Z
CREATED:20251002T123357Z
LAST-MODIFIED:20251002T123357Z
UID:7464-1759708800-1759795199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-734/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251006
DTEND;VALUE=DATE:20251007
DTSTAMP:20251002T071736Z
CREATED:20251002T071736Z
LAST-MODIFIED:20251002T071736Z
UID:7435-1759708800-1759795199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-753/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251003
DTEND;VALUE=DATE:20251004
DTSTAMP:20251002T123003Z
CREATED:20251002T123003Z
LAST-MODIFIED:20251002T123003Z
UID:7462-1759449600-1759535999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-733/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251003
DTEND;VALUE=DATE:20251004
DTSTAMP:20251002T071636Z
CREATED:20251002T071636Z
LAST-MODIFIED:20251002T071636Z
UID:7433-1759449600-1759535999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-752/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20251002T122828Z
CREATED:20251002T122828Z
LAST-MODIFIED:20251002T122828Z
UID:7460-1759276800-1759363199@classicpilates.co.za
SUMMARY:Foundation/Intermediate
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-intermediate/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251001
DTEND;VALUE=DATE:20251002
DTSTAMP:20251002T071537Z
CREATED:20251002T071537Z
LAST-MODIFIED:20251002T071537Z
UID:7431-1759276800-1759363199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-751/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20250911T075249Z
CREATED:20250911T075249Z
LAST-MODIFIED:20250911T075249Z
UID:7423-1759104000-1759190399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-731/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250929
DTEND;VALUE=DATE:20250930
DTSTAMP:20250911T072509Z
CREATED:20250911T072509Z
LAST-MODIFIED:20250911T072509Z
UID:7407-1759104000-1759190399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-750/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250926
DTEND;VALUE=DATE:20250927
DTSTAMP:20250911T075034Z
CREATED:20250911T075034Z
LAST-MODIFIED:20250911T075034Z
UID:7421-1758844800-1758931199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-730/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250926
DTEND;VALUE=DATE:20250927
DTSTAMP:20250911T072347Z
CREATED:20250911T072347Z
LAST-MODIFIED:20250911T072347Z
UID:7405-1758844800-1758931199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-749/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250924
DTEND;VALUE=DATE:20250925
DTSTAMP:20250911T074730Z
CREATED:20250911T074730Z
LAST-MODIFIED:20250911T074730Z
UID:7419-1758672000-1758758399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-729/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250924
DTEND;VALUE=DATE:20250925
DTSTAMP:20250911T072226Z
CREATED:20250911T072226Z
LAST-MODIFIED:20250911T072226Z
UID:7403-1758672000-1758758399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-748/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250922
DTEND;VALUE=DATE:20250923
DTSTAMP:20250911T074609Z
CREATED:20250911T074609Z
LAST-MODIFIED:20250911T074609Z
UID:7417-1758499200-1758585599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Leg Work – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-728/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250922
DTEND;VALUE=DATE:20250923
DTSTAMP:20250911T072107Z
CREATED:20250911T072107Z
LAST-MODIFIED:20250911T072107Z
UID:7401-1758499200-1758585599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-747/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250919
DTEND;VALUE=DATE:20250920
DTSTAMP:20250911T124017Z
CREATED:20250911T073715Z
LAST-MODIFIED:20250911T124017Z
UID:7415-1758240000-1758326399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-727/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250919
DTEND;VALUE=DATE:20250920
DTSTAMP:20250911T071955Z
CREATED:20250911T071955Z
LAST-MODIFIED:20250911T071955Z
UID:7399-1758240000-1758326399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-746/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250917
DTEND;VALUE=DATE:20250918
DTSTAMP:20250911T123639Z
CREATED:20250911T123639Z
LAST-MODIFIED:20250911T123639Z
UID:7426-1758067200-1758153599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-732/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250917
DTEND;VALUE=DATE:20250918
DTSTAMP:20250911T071828Z
CREATED:20250911T071828Z
LAST-MODIFIED:20250911T071828Z
UID:7397-1758067200-1758153599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-745/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250915
DTEND;VALUE=DATE:20250916
DTSTAMP:20250911T073020Z
CREATED:20250911T073020Z
LAST-MODIFIED:20250911T073020Z
UID:7411-1757894400-1757980799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-726/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250915
DTEND;VALUE=DATE:20250916
DTSTAMP:20250911T071726Z
CREATED:20250911T071726Z
LAST-MODIFIED:20250911T071726Z
UID:7395-1757894400-1757980799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-744/
END:VEVENT
END:VCALENDAR