BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240313
DTEND;VALUE=DATE:20240314
DTSTAMP:20240229T120837Z
CREATED:20240229T120837Z
LAST-MODIFIED:20240229T120837Z
UID:5991-1710288000-1710374399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-553/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240311
DTEND;VALUE=DATE:20240312
DTSTAMP:20240301T031341Z
CREATED:20240301T031341Z
LAST-MODIFIED:20240301T031341Z
UID:6043-1710115200-1710201599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-555/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240311
DTEND;VALUE=DATE:20240312
DTSTAMP:20240301T025241Z
CREATED:20240301T025241Z
LAST-MODIFIED:20240301T025241Z
UID:6016-1710115200-1710201599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-519/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240311
DTEND;VALUE=DATE:20240312
DTSTAMP:20240229T120704Z
CREATED:20240229T120704Z
LAST-MODIFIED:20240229T120704Z
UID:5989-1710115200-1710201599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-552/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240308
DTEND;VALUE=DATE:20240309
DTSTAMP:20240301T031243Z
CREATED:20240301T031243Z
LAST-MODIFIED:20240301T031243Z
UID:6041-1709856000-1709942399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-554/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240308
DTEND;VALUE=DATE:20240309
DTSTAMP:20240301T025119Z
CREATED:20240301T025119Z
LAST-MODIFIED:20240301T025119Z
UID:6014-1709856000-1709942399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-518/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240308
DTEND;VALUE=DATE:20240309
DTSTAMP:20240229T120446Z
CREATED:20240229T120446Z
LAST-MODIFIED:20240229T120446Z
UID:5987-1709856000-1709942399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-551/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240306
DTEND;VALUE=DATE:20240307
DTSTAMP:20240301T031158Z
CREATED:20240301T031158Z
LAST-MODIFIED:20240301T031158Z
UID:6039-1709683200-1709769599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-553/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240306
DTEND;VALUE=DATE:20240307
DTSTAMP:20240229T122510Z
CREATED:20240229T122510Z
LAST-MODIFIED:20240229T122510Z
UID:6012-1709683200-1709769599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-517/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240306
DTEND;VALUE=DATE:20240307
DTSTAMP:20240229T120346Z
CREATED:20240229T120346Z
LAST-MODIFIED:20240229T120346Z
UID:5985-1709683200-1709769599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-550/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240304
DTEND;VALUE=DATE:20240305
DTSTAMP:20240301T031103Z
CREATED:20240301T031103Z
LAST-MODIFIED:20240301T031103Z
UID:6037-1709510400-1709596799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-552/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240304
DTEND;VALUE=DATE:20240305
DTSTAMP:20240229T122323Z
CREATED:20240229T122323Z
LAST-MODIFIED:20240229T122323Z
UID:6010-1709510400-1709596799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Back Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-516/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240304
DTEND;VALUE=DATE:20240305
DTSTAMP:20240229T120239Z
CREATED:20240229T120239Z
LAST-MODIFIED:20240229T120239Z
UID:5983-1709510400-1709596799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-549/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240301
DTEND;VALUE=DATE:20240302
DTSTAMP:20240301T031013Z
CREATED:20240301T031013Z
LAST-MODIFIED:20240301T031013Z
UID:6035-1709251200-1709337599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-551/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240301
DTEND;VALUE=DATE:20240302
DTSTAMP:20240229T122230Z
CREATED:20240229T122230Z
LAST-MODIFIED:20240229T122230Z
UID:6008-1709251200-1709337599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-515/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240301
DTEND;VALUE=DATE:20240302
DTSTAMP:20240229T120156Z
CREATED:20240229T120156Z
LAST-MODIFIED:20240229T120156Z
UID:5981-1709251200-1709337599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-548/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240228
DTEND;VALUE=DATE:20240229
DTSTAMP:20240211T063808Z
CREATED:20240211T063808Z
LAST-MODIFIED:20240211T063808Z
UID:5971-1709078400-1709164799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-550/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240228
DTEND;VALUE=DATE:20240229
DTSTAMP:20240211T062902Z
CREATED:20240211T062902Z
LAST-MODIFIED:20240211T062902Z
UID:5955-1709078400-1709164799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-513/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240228
DTEND;VALUE=DATE:20240229
DTSTAMP:20240211T060930Z
CREATED:20240211T060930Z
LAST-MODIFIED:20240211T060930Z
UID:5940-1709078400-1709164799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-547/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240226
DTEND;VALUE=DATE:20240227
DTSTAMP:20240211T063703Z
CREATED:20240211T063703Z
LAST-MODIFIED:20240211T063703Z
UID:5969-1708905600-1708991999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-549/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240226
DTEND;VALUE=DATE:20240227
DTSTAMP:20240211T062732Z
CREATED:20240211T062732Z
LAST-MODIFIED:20240211T062732Z
UID:5953-1708905600-1708991999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-512/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240226
DTEND;VALUE=DATE:20240227
DTSTAMP:20240211T060811Z
CREATED:20240211T060811Z
LAST-MODIFIED:20240211T060811Z
UID:5937-1708905600-1708991999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-Stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-546/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240223
DTEND;VALUE=DATE:20240224
DTSTAMP:20240211T063615Z
CREATED:20240211T063615Z
LAST-MODIFIED:20240211T063615Z
UID:5967-1708646400-1708732799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-548/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240223
DTEND;VALUE=DATE:20240224
DTSTAMP:20240211T062541Z
CREATED:20240211T062541Z
LAST-MODIFIED:20240211T062541Z
UID:5951-1708646400-1708732799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fit Flow with Weights – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-511/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240223
DTEND;VALUE=DATE:20240224
DTSTAMP:20240211T060707Z
CREATED:20240211T060707Z
LAST-MODIFIED:20240211T060707Z
UID:5935-1708646400-1708732799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-545/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240221
DTEND;VALUE=DATE:20240222
DTSTAMP:20240211T063510Z
CREATED:20240211T063510Z
LAST-MODIFIED:20240211T063510Z
UID:5965-1708473600-1708559999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-547/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240221
DTEND;VALUE=DATE:20240222
DTSTAMP:20240211T062351Z
CREATED:20240211T062351Z
LAST-MODIFIED:20240211T062351Z
UID:5949-1708473600-1708559999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-510/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240221
DTEND;VALUE=DATE:20240222
DTSTAMP:20240211T060620Z
CREATED:20240211T060620Z
LAST-MODIFIED:20240211T060620Z
UID:5933-1708473600-1708559999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-544/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240219
DTEND;VALUE=DATE:20240220
DTSTAMP:20240211T063417Z
CREATED:20240211T063417Z
LAST-MODIFIED:20240211T063417Z
UID:5963-1708300800-1708387199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-546/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240219
DTEND;VALUE=DATE:20240220
DTSTAMP:20240211T062113Z
CREATED:20240211T062113Z
LAST-MODIFIED:20240211T062113Z
UID:5947-1708300800-1708387199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-509/
END:VEVENT
END:VCALENDAR