BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240207
DTEND;VALUE=DATE:20240208
DTSTAMP:20240206T184926Z
CREATED:20240206T184926Z
LAST-MODIFIED:20240206T184926Z
UID:5911-1707264000-1707350399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-538/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240205
DTEND;VALUE=DATE:20240206
DTSTAMP:20240201T035310Z
CREATED:20240201T035310Z
LAST-MODIFIED:20240201T035310Z
UID:5908-1707091200-1707177599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-540/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240205
DTEND;VALUE=DATE:20240206
DTSTAMP:20240201T034927Z
CREATED:20240201T034927Z
LAST-MODIFIED:20240201T034927Z
UID:5904-1707091200-1707177599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-504/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240205
DTEND;VALUE=DATE:20240206
DTSTAMP:20240201T034542Z
CREATED:20240201T034542Z
LAST-MODIFIED:20240201T034542Z
UID:5900-1707091200-1707177599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-537/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240202
DTEND;VALUE=DATE:20240203
DTSTAMP:20240201T035209Z
CREATED:20240201T035209Z
LAST-MODIFIED:20240201T035209Z
UID:5906-1706832000-1706918399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-539/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240202
DTEND;VALUE=DATE:20240203
DTSTAMP:20240201T034816Z
CREATED:20240201T034816Z
LAST-MODIFIED:20240201T034816Z
UID:5902-1706832000-1706918399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Glute Activation -17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-503/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240202
DTEND;VALUE=DATE:20240203
DTSTAMP:20240201T034343Z
CREATED:20240201T034343Z
LAST-MODIFIED:20240201T034343Z
UID:5898-1706832000-1706918399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-536/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240131
DTEND;VALUE=DATE:20240201
DTSTAMP:20231222T033057Z
CREATED:20231222T033057Z
LAST-MODIFIED:20231222T033057Z
UID:5885-1706659200-1706745599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-538/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240131
DTEND;VALUE=DATE:20240201
DTSTAMP:20231219T034912Z
CREATED:20231219T034912Z
LAST-MODIFIED:20231219T034912Z
UID:5856-1706659200-1706745599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Abs & Arms – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-502/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240131
DTEND;VALUE=DATE:20240201
DTSTAMP:20231216T060501Z
CREATED:20231216T060501Z
LAST-MODIFIED:20231216T060501Z
UID:5826-1706659200-1706745599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-535/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240129
DTEND;VALUE=DATE:20240130
DTSTAMP:20231222T033007Z
CREATED:20231222T033007Z
LAST-MODIFIED:20231222T033007Z
UID:5883-1706486400-1706572799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-537/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240129
DTEND;VALUE=DATE:20240130
DTSTAMP:20231219T034815Z
CREATED:20231219T034815Z
LAST-MODIFIED:20231219T034815Z
UID:5854-1706486400-1706572799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-501/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240129
DTEND;VALUE=DATE:20240130
DTSTAMP:20231216T060403Z
CREATED:20231216T060403Z
LAST-MODIFIED:20231216T060403Z
UID:5824-1706486400-1706572799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Ambient Arms – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-534/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240126
DTEND;VALUE=DATE:20240127
DTSTAMP:20231222T032919Z
CREATED:20231222T032919Z
LAST-MODIFIED:20231222T032919Z
UID:5881-1706227200-1706313599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-536/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240126
DTEND;VALUE=DATE:20240127
DTSTAMP:20231219T034704Z
CREATED:20231219T034704Z
LAST-MODIFIED:20231219T034704Z
UID:5852-1706227200-1706313599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-500/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240126
DTEND;VALUE=DATE:20240127
DTSTAMP:20231216T055837Z
CREATED:20231216T055837Z
LAST-MODIFIED:20231216T055837Z
UID:5822-1706227200-1706313599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-533/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240124
DTEND;VALUE=DATE:20240125
DTSTAMP:20231222T032826Z
CREATED:20231222T032826Z
LAST-MODIFIED:20231222T032826Z
UID:5879-1706054400-1706140799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-535/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240124
DTEND;VALUE=DATE:20240125
DTSTAMP:20231219T034526Z
CREATED:20231219T034526Z
LAST-MODIFIED:20231219T034526Z
UID:5850-1706054400-1706140799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-499/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240124
DTEND;VALUE=DATE:20240125
DTSTAMP:20231216T055553Z
CREATED:20231216T055553Z
LAST-MODIFIED:20231216T055553Z
UID:5820-1706054400-1706140799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-532/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240122
DTEND;VALUE=DATE:20240123
DTSTAMP:20231222T032722Z
CREATED:20231222T032722Z
LAST-MODIFIED:20231222T032722Z
UID:5877-1705881600-1705967999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-534/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240122
DTEND;VALUE=DATE:20240123
DTSTAMP:20231219T034433Z
CREATED:20231219T034433Z
LAST-MODIFIED:20231219T034433Z
UID:5848-1705881600-1705967999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Breathe & Stretch – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-498/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240122
DTEND;VALUE=DATE:20240123
DTSTAMP:20231216T055444Z
CREATED:20231216T055444Z
LAST-MODIFIED:20231216T055444Z
UID:5818-1705881600-1705967999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-531/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240119
DTEND;VALUE=DATE:20240120
DTSTAMP:20231222T032551Z
CREATED:20231222T032551Z
LAST-MODIFIED:20231222T032551Z
UID:5875-1705622400-1705708799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-533/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240119
DTEND;VALUE=DATE:20240120
DTSTAMP:20231219T034334Z
CREATED:20231219T034334Z
LAST-MODIFIED:20231219T034334Z
UID:5846-1705622400-1705708799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-497/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240119
DTEND;VALUE=DATE:20240120
DTSTAMP:20231216T055256Z
CREATED:20231216T055256Z
LAST-MODIFIED:20231216T055256Z
UID:5815-1705622400-1705708799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Happiness Is – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-530/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240117
DTEND;VALUE=DATE:20240118
DTSTAMP:20231222T032451Z
CREATED:20231222T032451Z
LAST-MODIFIED:20231222T032451Z
UID:5873-1705449600-1705535999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-532/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240117
DTEND;VALUE=DATE:20240118
DTSTAMP:20231219T034251Z
CREATED:20231219T034251Z
LAST-MODIFIED:20231219T034251Z
UID:5844-1705449600-1705535999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-496/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240117
DTEND;VALUE=DATE:20240118
DTSTAMP:20231216T054816Z
CREATED:20231216T054816Z
LAST-MODIFIED:20231216T054816Z
UID:5813-1705449600-1705535999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-529/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240115
DTEND;VALUE=DATE:20240116
DTSTAMP:20231222T032358Z
CREATED:20231222T032358Z
LAST-MODIFIED:20231222T032358Z
UID:5871-1705276800-1705363199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Seated Weights Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-531/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240115
DTEND;VALUE=DATE:20240116
DTSTAMP:20231219T034131Z
CREATED:20231219T034131Z
LAST-MODIFIED:20231219T034131Z
UID:5842-1705276800-1705363199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-495/
END:VEVENT
END:VCALENDAR