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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZNAME:EEST
DTSTART:20240331T010000
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TZOFFSETFROM:+0300
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231124
DTEND;VALUE=DATE:20231125
DTSTAMP:20231019T052931Z
CREATED:20231019T052931Z
LAST-MODIFIED:20231019T052931Z
UID:5608-1700784000-1700870399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Building Strength Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-473/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231124
DTEND;VALUE=DATE:20231125
DTSTAMP:20231006T193438Z
CREATED:20231006T193438Z
LAST-MODIFIED:20231006T193438Z
UID:5579-1700784000-1700870399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-Stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-506/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231122
DTEND;VALUE=DATE:20231123
DTSTAMP:20231019T061838Z
CREATED:20231019T061838Z
LAST-MODIFIED:20231019T061838Z
UID:5638-1700611200-1700697599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-508/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231122
DTEND;VALUE=DATE:20231123
DTSTAMP:20231028T145437Z
CREATED:20231019T052836Z
LAST-MODIFIED:20231028T145437Z
UID:5606-1700611200-1700697599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-472/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231122
DTEND;VALUE=DATE:20231123
DTSTAMP:20231006T193325Z
CREATED:20231006T193325Z
LAST-MODIFIED:20231006T193325Z
UID:5577-1700611200-1700697599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-505/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231120
DTEND;VALUE=DATE:20231121
DTSTAMP:20231019T061742Z
CREATED:20231019T061742Z
LAST-MODIFIED:20231019T061742Z
UID:5636-1700438400-1700524799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-507/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231120
DTEND;VALUE=DATE:20231121
DTSTAMP:20231019T052727Z
CREATED:20231019T052727Z
LAST-MODIFIED:20231019T052727Z
UID:5604-1700438400-1700524799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-471/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231120
DTEND;VALUE=DATE:20231121
DTSTAMP:20231006T193220Z
CREATED:20231006T193220Z
LAST-MODIFIED:20231006T193220Z
UID:5575-1700438400-1700524799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Ambient Arms – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-504/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231117
DTEND;VALUE=DATE:20231118
DTSTAMP:20231019T061645Z
CREATED:20231019T061645Z
LAST-MODIFIED:20231019T061645Z
UID:5634-1700179200-1700265599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-506/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231117
DTEND;VALUE=DATE:20231118
DTSTAMP:20231019T052637Z
CREATED:20231019T052637Z
LAST-MODIFIED:20231019T052637Z
UID:5602-1700179200-1700265599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-470/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231117
DTEND;VALUE=DATE:20231118
DTSTAMP:20231006T193048Z
CREATED:20231006T193048Z
LAST-MODIFIED:20231006T193048Z
UID:5573-1700179200-1700265599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-503/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231115
DTEND;VALUE=DATE:20231116
DTSTAMP:20231019T061551Z
CREATED:20231019T061329Z
LAST-MODIFIED:20231019T061551Z
UID:5630-1700006400-1700092799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-505/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231115
DTEND;VALUE=DATE:20231116
DTSTAMP:20231019T052543Z
CREATED:20231019T052543Z
LAST-MODIFIED:20231019T052543Z
UID:5600-1700006400-1700092799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-469/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231115
DTEND;VALUE=DATE:20231116
DTSTAMP:20231006T185938Z
CREATED:20231006T185938Z
LAST-MODIFIED:20231006T185938Z
UID:5568-1700006400-1700092799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-502/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231114
DTSTAMP:20231019T061125Z
CREATED:20231019T061125Z
LAST-MODIFIED:20231019T061125Z
UID:5628-1699833600-1699919999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-504/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231114
DTSTAMP:20231019T052439Z
CREATED:20231019T052439Z
LAST-MODIFIED:20231019T052439Z
UID:5598-1699833600-1699919999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-468/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231114
DTSTAMP:20231006T185838Z
CREATED:20231006T185838Z
LAST-MODIFIED:20231006T185838Z
UID:5566-1699833600-1699919999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-501/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231019T060853Z
CREATED:20231019T060853Z
LAST-MODIFIED:20231019T060853Z
UID:5626-1699574400-1699660799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-503/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231019T052340Z
CREATED:20231019T052340Z
LAST-MODIFIED:20231019T052340Z
UID:5596-1699574400-1699660799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-467/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231006T185633Z
CREATED:20231006T185633Z
LAST-MODIFIED:20231006T185633Z
UID:5564-1699574400-1699660799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-500/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231019T060755Z
CREATED:20231019T060755Z
LAST-MODIFIED:20231019T060755Z
UID:5624-1699401600-1699487999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-502/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231019T052236Z
CREATED:20231019T052236Z
LAST-MODIFIED:20231019T052236Z
UID:5594-1699401600-1699487999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-466/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231006T185531Z
CREATED:20231006T185531Z
LAST-MODIFIED:20231006T185531Z
UID:5562-1699401600-1699487999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-499/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231019T060655Z
CREATED:20231019T060655Z
LAST-MODIFIED:20231019T060655Z
UID:5622-1699228800-1699315199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-501/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231019T052114Z
CREATED:20231019T052114Z
LAST-MODIFIED:20231019T052114Z
UID:5592-1699228800-1699315199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-465/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231006T192931Z
CREATED:20231006T192931Z
LAST-MODIFIED:20231006T192931Z
UID:5571-1699228800-1699315199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need to Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-496/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231019T060558Z
CREATED:20231019T060558Z
LAST-MODIFIED:20231019T060558Z
UID:5620-1698969600-1699055999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-500/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231019T052012Z
CREATED:20231019T052012Z
LAST-MODIFIED:20231019T052012Z
UID:5590-1698969600-1699055999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-464/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231006T185404Z
CREATED:20231006T185404Z
LAST-MODIFIED:20231006T185404Z
UID:5560-1698969600-1699055999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Glute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-498/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231102
DTSTAMP:20231019T060459Z
CREATED:20231019T060459Z
LAST-MODIFIED:20231019T060459Z
UID:5618-1698796800-1698883199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-486/
END:VEVENT
END:VCALENDAR