BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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DTSTART:20240331T010000
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231114
DTSTAMP:20231019T052439Z
CREATED:20231019T052439Z
LAST-MODIFIED:20231019T052439Z
UID:5598-1699833600-1699919999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-468/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231113
DTEND;VALUE=DATE:20231114
DTSTAMP:20231006T185838Z
CREATED:20231006T185838Z
LAST-MODIFIED:20231006T185838Z
UID:5566-1699833600-1699919999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-501/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231019T060853Z
CREATED:20231019T060853Z
LAST-MODIFIED:20231019T060853Z
UID:5626-1699574400-1699660799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-503/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231019T052340Z
CREATED:20231019T052340Z
LAST-MODIFIED:20231019T052340Z
UID:5596-1699574400-1699660799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-467/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231110
DTEND;VALUE=DATE:20231111
DTSTAMP:20231006T185633Z
CREATED:20231006T185633Z
LAST-MODIFIED:20231006T185633Z
UID:5564-1699574400-1699660799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-500/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231019T060755Z
CREATED:20231019T060755Z
LAST-MODIFIED:20231019T060755Z
UID:5624-1699401600-1699487999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-502/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231019T052236Z
CREATED:20231019T052236Z
LAST-MODIFIED:20231019T052236Z
UID:5594-1699401600-1699487999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-466/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231108
DTEND;VALUE=DATE:20231109
DTSTAMP:20231006T185531Z
CREATED:20231006T185531Z
LAST-MODIFIED:20231006T185531Z
UID:5562-1699401600-1699487999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-499/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231019T060655Z
CREATED:20231019T060655Z
LAST-MODIFIED:20231019T060655Z
UID:5622-1699228800-1699315199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-501/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231019T052114Z
CREATED:20231019T052114Z
LAST-MODIFIED:20231019T052114Z
UID:5592-1699228800-1699315199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-465/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231106
DTEND;VALUE=DATE:20231107
DTSTAMP:20231006T192931Z
CREATED:20231006T192931Z
LAST-MODIFIED:20231006T192931Z
UID:5571-1699228800-1699315199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need to Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-496/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231019T060558Z
CREATED:20231019T060558Z
LAST-MODIFIED:20231019T060558Z
UID:5620-1698969600-1699055999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-500/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231019T052012Z
CREATED:20231019T052012Z
LAST-MODIFIED:20231019T052012Z
UID:5590-1698969600-1699055999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-464/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231103
DTEND;VALUE=DATE:20231104
DTSTAMP:20231006T185404Z
CREATED:20231006T185404Z
LAST-MODIFIED:20231006T185404Z
UID:5560-1698969600-1699055999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Glute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-498/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231102
DTSTAMP:20231019T060459Z
CREATED:20231019T060459Z
LAST-MODIFIED:20231019T060459Z
UID:5618-1698796800-1698883199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-486/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231102
DTSTAMP:20231019T051907Z
CREATED:20231019T051907Z
LAST-MODIFIED:20231019T051907Z
UID:5588-1698796800-1698883199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-463/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231101
DTEND;VALUE=DATE:20231102
DTSTAMP:20231006T185044Z
CREATED:20231006T185044Z
LAST-MODIFIED:20231006T185044Z
UID:5557-1698796800-1698883199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-497/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231030
DTEND;VALUE=DATE:20231031
DTSTAMP:20231001T080556Z
CREATED:20231001T080556Z
LAST-MODIFIED:20231001T080556Z
UID:5552-1698624000-1698710399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Seated Weights Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-499/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231030
DTEND;VALUE=DATE:20231031
DTSTAMP:20231001T071151Z
CREATED:20231001T071151Z
LAST-MODIFIED:20231001T071151Z
UID:5524-1698624000-1698710399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Quick Full Body Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-462/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231030
DTEND;VALUE=DATE:20231031
DTSTAMP:20231001T065026Z
CREATED:20231001T065026Z
LAST-MODIFIED:20231001T065026Z
UID:5498-1698624000-1698710399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-495/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20231001T080446Z
CREATED:20231001T080446Z
LAST-MODIFIED:20231001T080446Z
UID:5550-1698364800-1698451199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for a Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-498/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20231001T071023Z
CREATED:20231001T071023Z
LAST-MODIFIED:20231001T071023Z
UID:5522-1698364800-1698451199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fiery Flow – 53 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-461/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231027
DTEND;VALUE=DATE:20231028
DTSTAMP:20231001T064916Z
CREATED:20231001T064916Z
LAST-MODIFIED:20231001T064916Z
UID:5496-1698364800-1698451199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-494/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231025
DTEND;VALUE=DATE:20231026
DTSTAMP:20231001T080326Z
CREATED:20231001T080326Z
LAST-MODIFIED:20231001T080326Z
UID:5548-1698192000-1698278399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-497/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231025
DTEND;VALUE=DATE:20231026
DTSTAMP:20231001T070851Z
CREATED:20231001T070851Z
LAST-MODIFIED:20231001T070851Z
UID:5520-1698192000-1698278399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-460/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231025
DTEND;VALUE=DATE:20231026
DTSTAMP:20231001T064809Z
CREATED:20231001T064809Z
LAST-MODIFIED:20231001T064809Z
UID:5494-1698192000-1698278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-493/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T080222Z
CREATED:20231001T080222Z
LAST-MODIFIED:20231001T080222Z
UID:5546-1698019200-1698105599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-496/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T070730Z
CREATED:20231001T070730Z
LAST-MODIFIED:20231001T070730Z
UID:5518-1698019200-1698105599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Tight Neck & Shoulder Release – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-459/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T064652Z
CREATED:20231001T064652Z
LAST-MODIFIED:20231001T064652Z
UID:5492-1698019200-1698105599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-492/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231020
DTEND;VALUE=DATE:20231021
DTSTAMP:20231001T080115Z
CREATED:20231001T080115Z
LAST-MODIFIED:20231001T080115Z
UID:5544-1697760000-1697846399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-495/
END:VEVENT
END:VCALENDAR