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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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DTSTART:20221030T010000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231025
DTEND;VALUE=DATE:20231026
DTSTAMP:20231001T064809Z
CREATED:20231001T064809Z
LAST-MODIFIED:20231001T064809Z
UID:5494-1698192000-1698278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-493/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T080222Z
CREATED:20231001T080222Z
LAST-MODIFIED:20231001T080222Z
UID:5546-1698019200-1698105599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-496/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T070730Z
CREATED:20231001T070730Z
LAST-MODIFIED:20231001T070730Z
UID:5518-1698019200-1698105599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Tight Neck & Shoulder Release – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-459/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231023
DTEND;VALUE=DATE:20231024
DTSTAMP:20231001T064652Z
CREATED:20231001T064652Z
LAST-MODIFIED:20231001T064652Z
UID:5492-1698019200-1698105599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-492/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231020
DTEND;VALUE=DATE:20231021
DTSTAMP:20231001T080115Z
CREATED:20231001T080115Z
LAST-MODIFIED:20231001T080115Z
UID:5544-1697760000-1697846399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-495/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231020
DTEND;VALUE=DATE:20231021
DTSTAMP:20231001T070525Z
CREATED:20231001T070525Z
LAST-MODIFIED:20231001T070525Z
UID:5516-1697760000-1697846399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Fit Flow with Weights – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-458/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231020
DTEND;VALUE=DATE:20231021
DTSTAMP:20231001T064452Z
CREATED:20231001T064452Z
LAST-MODIFIED:20231001T064452Z
UID:5490-1697760000-1697846399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-491/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231018
DTEND;VALUE=DATE:20231019
DTSTAMP:20231001T080017Z
CREATED:20231001T080017Z
LAST-MODIFIED:20231001T080017Z
UID:5542-1697587200-1697673599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-494/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231018
DTEND;VALUE=DATE:20231019
DTSTAMP:20231001T070411Z
CREATED:20231001T070411Z
LAST-MODIFIED:20231001T070411Z
UID:5514-1697587200-1697673599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-457/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231018
DTEND;VALUE=DATE:20231019
DTSTAMP:20231001T064307Z
CREATED:20231001T064307Z
LAST-MODIFIED:20231001T064307Z
UID:5488-1697587200-1697673599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Mini Stability Ball – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-490/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20231001T075917Z
CREATED:20231001T075917Z
LAST-MODIFIED:20231001T075917Z
UID:5540-1697414400-1697500799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-493/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20231001T070245Z
CREATED:20231001T070245Z
LAST-MODIFIED:20231001T070245Z
UID:5512-1697414400-1697500799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-456/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231017
DTSTAMP:20231001T064210Z
CREATED:20231001T064210Z
LAST-MODIFIED:20231001T064210Z
UID:5486-1697414400-1697500799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Lunch Break Pilates – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-489/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231013
DTEND;VALUE=DATE:20231014
DTSTAMP:20231001T075755Z
CREATED:20231001T075755Z
LAST-MODIFIED:20231001T075755Z
UID:5538-1697155200-1697241599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-492/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231013
DTEND;VALUE=DATE:20231014
DTSTAMP:20231001T070130Z
CREATED:20231001T070130Z
LAST-MODIFIED:20231001T070130Z
UID:5510-1697155200-1697241599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-455/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231013
DTEND;VALUE=DATE:20231014
DTSTAMP:20231001T064102Z
CREATED:20231001T064102Z
LAST-MODIFIED:20231001T064102Z
UID:5484-1697155200-1697241599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Serene Stability – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-488/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T075652Z
CREATED:20231001T075652Z
LAST-MODIFIED:20231001T075652Z
UID:5536-1696982400-1697068799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Engagement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-491/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T065949Z
CREATED:20231001T065949Z
LAST-MODIFIED:20231001T065949Z
UID:5508-1696982400-1697068799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-454/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T063948Z
CREATED:20231001T063948Z
LAST-MODIFIED:20231001T063948Z
UID:5482-1696982400-1697068799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-487/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T075520Z
CREATED:20231001T075520Z
LAST-MODIFIED:20231001T075520Z
UID:5534-1696809600-1696895999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-490/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T065757Z
CREATED:20231001T065757Z
LAST-MODIFIED:20231001T065757Z
UID:5506-1696809600-1696895999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Strong – 24 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-453/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T063852Z
CREATED:20231001T063852Z
LAST-MODIFIED:20231001T063852Z
UID:5480-1696809600-1696895999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-486/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T075438Z
CREATED:20231001T075438Z
LAST-MODIFIED:20231001T075438Z
UID:5532-1696550400-1696636799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-489/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T065619Z
CREATED:20231001T065619Z
LAST-MODIFIED:20231001T065619Z
UID:5504-1696550400-1696636799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Abs & Arms – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-452/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T063753Z
CREATED:20231001T063753Z
LAST-MODIFIED:20231001T063753Z
UID:5478-1696550400-1696636799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-485/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T075359Z
CREATED:20231001T075359Z
LAST-MODIFIED:20231001T075359Z
UID:5530-1696377600-1696463999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-488/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T065455Z
CREATED:20231001T065455Z
LAST-MODIFIED:20231001T065455Z
UID:5502-1696377600-1696463999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-451/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T063645Z
CREATED:20231001T063645Z
LAST-MODIFIED:20231001T063645Z
UID:5476-1696377600-1696463999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening Workout – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-484/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T075308Z
CREATED:20231001T075308Z
LAST-MODIFIED:20231001T075308Z
UID:5528-1696204800-1696291199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Stability – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-487/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T065324Z
CREATED:20231001T065324Z
LAST-MODIFIED:20231001T065324Z
UID:5500-1696204800-1696291199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-450/
END:VEVENT
END:VCALENDAR