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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETTO:+0300
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DTSTART:20240331T010000
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231013
DTEND;VALUE=DATE:20231014
DTSTAMP:20231001T064102Z
CREATED:20231001T064102Z
LAST-MODIFIED:20231001T064102Z
UID:5484-1697155200-1697241599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Serene Stability – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-488/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T075652Z
CREATED:20231001T075652Z
LAST-MODIFIED:20231001T075652Z
UID:5536-1696982400-1697068799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Engagement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-491/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T065949Z
CREATED:20231001T065949Z
LAST-MODIFIED:20231001T065949Z
UID:5508-1696982400-1697068799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-454/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231011
DTEND;VALUE=DATE:20231012
DTSTAMP:20231001T063948Z
CREATED:20231001T063948Z
LAST-MODIFIED:20231001T063948Z
UID:5482-1696982400-1697068799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-487/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T075520Z
CREATED:20231001T075520Z
LAST-MODIFIED:20231001T075520Z
UID:5534-1696809600-1696895999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-490/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T065757Z
CREATED:20231001T065757Z
LAST-MODIFIED:20231001T065757Z
UID:5506-1696809600-1696895999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Strong – 24 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-453/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231009
DTEND;VALUE=DATE:20231010
DTSTAMP:20231001T063852Z
CREATED:20231001T063852Z
LAST-MODIFIED:20231001T063852Z
UID:5480-1696809600-1696895999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-486/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T075438Z
CREATED:20231001T075438Z
LAST-MODIFIED:20231001T075438Z
UID:5532-1696550400-1696636799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-489/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T065619Z
CREATED:20231001T065619Z
LAST-MODIFIED:20231001T065619Z
UID:5504-1696550400-1696636799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Abs & Arms – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-452/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231007
DTSTAMP:20231001T063753Z
CREATED:20231001T063753Z
LAST-MODIFIED:20231001T063753Z
UID:5478-1696550400-1696636799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-485/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T075359Z
CREATED:20231001T075359Z
LAST-MODIFIED:20231001T075359Z
UID:5530-1696377600-1696463999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-488/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T065455Z
CREATED:20231001T065455Z
LAST-MODIFIED:20231001T065455Z
UID:5502-1696377600-1696463999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-451/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231004
DTEND;VALUE=DATE:20231005
DTSTAMP:20231001T063645Z
CREATED:20231001T063645Z
LAST-MODIFIED:20231001T063645Z
UID:5476-1696377600-1696463999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening Workout – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-484/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T075308Z
CREATED:20231001T075308Z
LAST-MODIFIED:20231001T075308Z
UID:5528-1696204800-1696291199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Stability – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-487/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T065324Z
CREATED:20231001T065324Z
LAST-MODIFIED:20231001T065324Z
UID:5500-1696204800-1696291199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-450/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T063519Z
CREATED:20231001T063519Z
LAST-MODIFIED:20231001T063519Z
UID:5474-1696204800-1696291199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-483/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T193853Z
CREATED:20230831T193853Z
LAST-MODIFIED:20230831T193853Z
UID:5452-1695945600-1696031999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-485/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T192545Z
CREATED:20230831T192545Z
LAST-MODIFIED:20230831T192545Z
UID:5425-1695945600-1696031999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-449/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T191012Z
CREATED:20230831T191012Z
LAST-MODIFIED:20230831T191012Z
UID:5398-1695945600-1696031999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Flow – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-482/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T193735Z
CREATED:20230831T193735Z
LAST-MODIFIED:20230831T193735Z
UID:5450-1695772800-1695859199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-484/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T192454Z
CREATED:20230831T192454Z
LAST-MODIFIED:20230831T192454Z
UID:5423-1695772800-1695859199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T190920Z
CREATED:20230831T190920Z
LAST-MODIFIED:20230831T190920Z
UID:5396-1695772800-1695859199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-481/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T193643Z
CREATED:20230831T193643Z
LAST-MODIFIED:20230831T193643Z
UID:5448-1695600000-1695686399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-483/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T192340Z
CREATED:20230831T192340Z
LAST-MODIFIED:20230831T192340Z
UID:5421-1695600000-1695686399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T190817Z
CREATED:20230831T190817Z
LAST-MODIFIED:20230831T190817Z
UID:5394-1695600000-1695686399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-480/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T193536Z
CREATED:20230831T193536Z
LAST-MODIFIED:20230831T193536Z
UID:5446-1695340800-1695427199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-482/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T192244Z
CREATED:20230831T192244Z
LAST-MODIFIED:20230831T192244Z
UID:5419-1695340800-1695427199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T190717Z
CREATED:20230831T190717Z
LAST-MODIFIED:20230831T190717Z
UID:5392-1695340800-1695427199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-479/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230921
DTSTAMP:20230831T193435Z
CREATED:20230831T193435Z
LAST-MODIFIED:20230831T193435Z
UID:5444-1695168000-1695254399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-481/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230921
DTSTAMP:20230831T192138Z
CREATED:20230831T192138Z
LAST-MODIFIED:20230831T192138Z
UID:5417-1695168000-1695254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Coordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-445/
END:VEVENT
END:VCALENDAR