BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231002
DTEND;VALUE=DATE:20231003
DTSTAMP:20231001T063519Z
CREATED:20231001T063519Z
LAST-MODIFIED:20231001T063519Z
UID:5474-1696204800-1696291199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-483/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T193853Z
CREATED:20230831T193853Z
LAST-MODIFIED:20230831T193853Z
UID:5452-1695945600-1696031999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-485/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T192545Z
CREATED:20230831T192545Z
LAST-MODIFIED:20230831T192545Z
UID:5425-1695945600-1696031999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-449/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230929
DTEND;VALUE=DATE:20230930
DTSTAMP:20230831T191012Z
CREATED:20230831T191012Z
LAST-MODIFIED:20230831T191012Z
UID:5398-1695945600-1696031999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Flow – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-482/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T193735Z
CREATED:20230831T193735Z
LAST-MODIFIED:20230831T193735Z
UID:5450-1695772800-1695859199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-484/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T192454Z
CREATED:20230831T192454Z
LAST-MODIFIED:20230831T192454Z
UID:5423-1695772800-1695859199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230927
DTEND;VALUE=DATE:20230928
DTSTAMP:20230831T190920Z
CREATED:20230831T190920Z
LAST-MODIFIED:20230831T190920Z
UID:5396-1695772800-1695859199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-481/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T193643Z
CREATED:20230831T193643Z
LAST-MODIFIED:20230831T193643Z
UID:5448-1695600000-1695686399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-483/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T192340Z
CREATED:20230831T192340Z
LAST-MODIFIED:20230831T192340Z
UID:5421-1695600000-1695686399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230925
DTEND;VALUE=DATE:20230926
DTSTAMP:20230831T190817Z
CREATED:20230831T190817Z
LAST-MODIFIED:20230831T190817Z
UID:5394-1695600000-1695686399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-480/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T193536Z
CREATED:20230831T193536Z
LAST-MODIFIED:20230831T193536Z
UID:5446-1695340800-1695427199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-482/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T192244Z
CREATED:20230831T192244Z
LAST-MODIFIED:20230831T192244Z
UID:5419-1695340800-1695427199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230922
DTEND;VALUE=DATE:20230923
DTSTAMP:20230831T190717Z
CREATED:20230831T190717Z
LAST-MODIFIED:20230831T190717Z
UID:5392-1695340800-1695427199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-479/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230921
DTSTAMP:20230831T193435Z
CREATED:20230831T193435Z
LAST-MODIFIED:20230831T193435Z
UID:5444-1695168000-1695254399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-481/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230921
DTSTAMP:20230831T192138Z
CREATED:20230831T192138Z
LAST-MODIFIED:20230831T192138Z
UID:5417-1695168000-1695254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Coordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-445/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230921
DTSTAMP:20230831T190621Z
CREATED:20230831T190621Z
LAST-MODIFIED:20230831T190621Z
UID:5390-1695168000-1695254399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-478/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230918
DTEND;VALUE=DATE:20230919
DTSTAMP:20230831T193352Z
CREATED:20230831T193352Z
LAST-MODIFIED:20230831T193352Z
UID:5442-1694995200-1695081599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-480/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230918
DTEND;VALUE=DATE:20230919
DTSTAMP:20230831T192010Z
CREATED:20230831T192010Z
LAST-MODIFIED:20230831T192010Z
UID:5415-1694995200-1695081599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-444/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230918
DTEND;VALUE=DATE:20230919
DTSTAMP:20230831T190530Z
CREATED:20230831T190530Z
LAST-MODIFIED:20230831T190530Z
UID:5388-1694995200-1695081599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-477/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20230915T042750Z
CREATED:20230831T193259Z
LAST-MODIFIED:20230915T042750Z
UID:5440-1694736000-1694822399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Serene Mobility (1st Trimester) – 11 min \nor \nPeaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-479/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20230831T191913Z
CREATED:20230831T191913Z
LAST-MODIFIED:20230831T191913Z
UID:5413-1694736000-1694822399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Breathe & Stretch Routine – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-443/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20230831T190442Z
CREATED:20230831T190442Z
LAST-MODIFIED:20230831T190442Z
UID:5386-1694736000-1694822399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-476/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T193217Z
CREATED:20230831T193217Z
LAST-MODIFIED:20230831T193217Z
UID:5438-1694563200-1694649599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-478/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T191813Z
CREATED:20230831T191813Z
LAST-MODIFIED:20230831T191813Z
UID:5411-1694563200-1694649599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-442/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T190333Z
CREATED:20230831T190333Z
LAST-MODIFIED:20230831T190333Z
UID:5384-1694563200-1694649599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-475/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T193127Z
CREATED:20230831T193127Z
LAST-MODIFIED:20230831T193127Z
UID:5436-1694390400-1694476799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-477/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T191718Z
CREATED:20230831T191718Z
LAST-MODIFIED:20230831T191718Z
UID:5409-1694390400-1694476799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-441/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T190232Z
CREATED:20230831T190232Z
LAST-MODIFIED:20230831T190232Z
UID:5382-1694390400-1694476799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-474/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20230831T193027Z
CREATED:20230831T193027Z
LAST-MODIFIED:20230831T193027Z
UID:5434-1694131200-1694217599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-476/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20230831T191626Z
CREATED:20230831T191626Z
LAST-MODIFIED:20230831T191626Z
UID:5407-1694131200-1694217599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset Workout – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-440/
END:VEVENT
END:VCALENDAR