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VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20230831T191913Z
CREATED:20230831T191913Z
LAST-MODIFIED:20230831T191913Z
UID:5413-1694736000-1694822399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Breathe & Stretch Routine – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-443/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230915
DTEND;VALUE=DATE:20230916
DTSTAMP:20230831T190442Z
CREATED:20230831T190442Z
LAST-MODIFIED:20230831T190442Z
UID:5386-1694736000-1694822399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-476/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T193217Z
CREATED:20230831T193217Z
LAST-MODIFIED:20230831T193217Z
UID:5438-1694563200-1694649599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-478/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T191813Z
CREATED:20230831T191813Z
LAST-MODIFIED:20230831T191813Z
UID:5411-1694563200-1694649599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-442/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230913
DTEND;VALUE=DATE:20230914
DTSTAMP:20230831T190333Z
CREATED:20230831T190333Z
LAST-MODIFIED:20230831T190333Z
UID:5384-1694563200-1694649599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-475/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T193127Z
CREATED:20230831T193127Z
LAST-MODIFIED:20230831T193127Z
UID:5436-1694390400-1694476799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-477/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T191718Z
CREATED:20230831T191718Z
LAST-MODIFIED:20230831T191718Z
UID:5409-1694390400-1694476799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-441/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230911
DTEND;VALUE=DATE:20230912
DTSTAMP:20230831T190232Z
CREATED:20230831T190232Z
LAST-MODIFIED:20230831T190232Z
UID:5382-1694390400-1694476799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-474/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20230831T193027Z
CREATED:20230831T193027Z
LAST-MODIFIED:20230831T193027Z
UID:5434-1694131200-1694217599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-476/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20230831T191626Z
CREATED:20230831T191626Z
LAST-MODIFIED:20230831T191626Z
UID:5407-1694131200-1694217599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset Workout – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-440/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230908
DTEND;VALUE=DATE:20230909
DTSTAMP:20230831T190126Z
CREATED:20230831T190126Z
LAST-MODIFIED:20230831T190126Z
UID:5380-1694131200-1694217599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-473/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230906
DTEND;VALUE=DATE:20230907
DTSTAMP:20230831T192934Z
CREATED:20230831T192934Z
LAST-MODIFIED:20230831T192934Z
UID:5432-1693958400-1694044799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-475/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230906
DTEND;VALUE=DATE:20230907
DTSTAMP:20230831T191518Z
CREATED:20230831T191518Z
LAST-MODIFIED:20230831T191518Z
UID:5405-1693958400-1694044799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-439/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230906
DTEND;VALUE=DATE:20230907
DTSTAMP:20230831T190036Z
CREATED:20230831T190036Z
LAST-MODIFIED:20230831T190036Z
UID:5378-1693958400-1694044799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-472/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20230831T192850Z
CREATED:20230831T192850Z
LAST-MODIFIED:20230831T192850Z
UID:5430-1693785600-1693871999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-474/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20230831T191254Z
CREATED:20230831T191254Z
LAST-MODIFIED:20230831T191254Z
UID:5403-1693785600-1693871999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-438/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20230831T185945Z
CREATED:20230831T185945Z
LAST-MODIFIED:20230831T185945Z
UID:5376-1693785600-1693871999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-471/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20230902
DTSTAMP:20230831T192727Z
CREATED:20230831T192727Z
LAST-MODIFIED:20230831T192727Z
UID:5428-1693526400-1693612799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-473/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20230902
DTSTAMP:20230831T191159Z
CREATED:20230831T191159Z
LAST-MODIFIED:20230831T191159Z
UID:5401-1693526400-1693612799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-437/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20230902
DTSTAMP:20230831T185851Z
CREATED:20230831T185851Z
LAST-MODIFIED:20230831T185851Z
UID:5374-1693526400-1693612799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-470/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230830
DTEND;VALUE=DATE:20230831
DTSTAMP:20230731T190104Z
CREATED:20230731T190104Z
LAST-MODIFIED:20230731T190104Z
UID:5355-1693353600-1693439999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-472/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230830
DTEND;VALUE=DATE:20230831
DTSTAMP:20230731T183524Z
CREATED:20230731T183524Z
LAST-MODIFIED:20230731T183524Z
UID:5325-1693353600-1693439999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-436/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230830
DTEND;VALUE=DATE:20230831
DTSTAMP:20230731T180942Z
CREATED:20230731T180942Z
LAST-MODIFIED:20230731T180942Z
UID:5297-1693353600-1693439999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-469/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230828
DTEND;VALUE=DATE:20230829
DTSTAMP:20230731T185351Z
CREATED:20230731T185351Z
LAST-MODIFIED:20230731T185351Z
UID:5350-1693180800-1693267199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-471/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230828
DTEND;VALUE=DATE:20230829
DTSTAMP:20230731T183305Z
CREATED:20230731T183305Z
LAST-MODIFIED:20230731T183305Z
UID:5322-1693180800-1693267199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-435/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230828
DTEND;VALUE=DATE:20230829
DTSTAMP:20230731T180845Z
CREATED:20230731T180845Z
LAST-MODIFIED:20230731T180845Z
UID:5295-1693180800-1693267199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-468/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230825
DTEND;VALUE=DATE:20230826
DTSTAMP:20230825T035609Z
CREATED:20230731T185238Z
LAST-MODIFIED:20230825T035609Z
UID:5348-1692921600-1693007999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-470/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230825
DTEND;VALUE=DATE:20230826
DTSTAMP:20230731T183143Z
CREATED:20230731T183143Z
LAST-MODIFIED:20230731T183143Z
UID:5320-1692921600-1693007999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-434/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230825
DTEND;VALUE=DATE:20230826
DTSTAMP:20230825T035009Z
CREATED:20230731T180719Z
LAST-MODIFIED:20230825T035009Z
UID:5293-1692921600-1693007999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-467/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230823
DTEND;VALUE=DATE:20230824
DTSTAMP:20230731T185140Z
CREATED:20230731T185140Z
LAST-MODIFIED:20230731T185140Z
UID:5346-1692748800-1692835199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-469/
END:VEVENT
END:VCALENDAR