BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230818
DTEND;VALUE=DATE:20230819
DTSTAMP:20230731T184852Z
CREATED:20230731T184852Z
LAST-MODIFIED:20230731T184852Z
UID:5342-1692316800-1692403199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-467/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230818
DTEND;VALUE=DATE:20230819
DTSTAMP:20230731T182748Z
CREATED:20230731T182748Z
LAST-MODIFIED:20230731T182748Z
UID:5314-1692316800-1692403199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-431/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230818
DTEND;VALUE=DATE:20230819
DTSTAMP:20230818T051236Z
CREATED:20230731T180406Z
LAST-MODIFIED:20230818T051236Z
UID:5287-1692316800-1692403199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-464/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230816
DTEND;VALUE=DATE:20230817
DTSTAMP:20230731T184755Z
CREATED:20230731T184755Z
LAST-MODIFIED:20230731T184755Z
UID:5340-1692144000-1692230399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-466/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230816
DTEND;VALUE=DATE:20230817
DTSTAMP:20230731T182630Z
CREATED:20230731T182630Z
LAST-MODIFIED:20230731T182630Z
UID:5312-1692144000-1692230399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-430/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230816
DTEND;VALUE=DATE:20230817
DTSTAMP:20230731T180309Z
CREATED:20230731T180309Z
LAST-MODIFIED:20230731T180309Z
UID:5285-1692144000-1692230399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-463/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230814
DTEND;VALUE=DATE:20230815
DTSTAMP:20230731T184627Z
CREATED:20230731T184627Z
LAST-MODIFIED:20230731T184627Z
UID:5338-1691971200-1692057599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-465/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230814
DTEND;VALUE=DATE:20230815
DTSTAMP:20230731T182546Z
CREATED:20230731T182546Z
LAST-MODIFIED:20230731T182546Z
UID:5310-1691971200-1692057599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-429/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230814
DTEND;VALUE=DATE:20230815
DTSTAMP:20230731T180207Z
CREATED:20230731T180207Z
LAST-MODIFIED:20230731T180207Z
UID:5283-1691971200-1692057599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-462/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230811
DTEND;VALUE=DATE:20230812
DTSTAMP:20230731T184500Z
CREATED:20230731T184500Z
LAST-MODIFIED:20230731T184500Z
UID:5336-1691712000-1691798399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-464/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230811
DTEND;VALUE=DATE:20230812
DTSTAMP:20230731T182430Z
CREATED:20230731T182430Z
LAST-MODIFIED:20230731T182430Z
UID:5308-1691712000-1691798399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-428/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230811
DTEND;VALUE=DATE:20230812
DTSTAMP:20230731T180027Z
CREATED:20230731T180027Z
LAST-MODIFIED:20230731T180027Z
UID:5281-1691712000-1691798399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-461/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230809
DTEND;VALUE=DATE:20230810
DTSTAMP:20230731T184350Z
CREATED:20230731T184350Z
LAST-MODIFIED:20230731T184350Z
UID:5334-1691539200-1691625599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-463/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230809
DTEND;VALUE=DATE:20230810
DTSTAMP:20230731T182338Z
CREATED:20230731T182338Z
LAST-MODIFIED:20230731T182338Z
UID:5306-1691539200-1691625599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-427/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230809
DTEND;VALUE=DATE:20230810
DTSTAMP:20230731T175925Z
CREATED:20230731T175925Z
LAST-MODIFIED:20230731T175925Z
UID:5279-1691539200-1691625599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-460/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230807
DTEND;VALUE=DATE:20230808
DTSTAMP:20230731T184101Z
CREATED:20230731T184101Z
LAST-MODIFIED:20230731T184101Z
UID:5332-1691366400-1691452799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-462/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230807
DTEND;VALUE=DATE:20230808
DTSTAMP:20230731T182041Z
CREATED:20230731T182041Z
LAST-MODIFIED:20230731T182041Z
UID:5303-1691366400-1691452799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-426/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230807
DTEND;VALUE=DATE:20230808
DTSTAMP:20230731T175805Z
CREATED:20230731T175805Z
LAST-MODIFIED:20230731T175805Z
UID:5277-1691366400-1691452799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-459/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230804
DTEND;VALUE=DATE:20230805
DTSTAMP:20230731T183954Z
CREATED:20230731T183954Z
LAST-MODIFIED:20230731T183954Z
UID:5330-1691107200-1691193599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-461/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230804
DTEND;VALUE=DATE:20230805
DTSTAMP:20230803T133337Z
CREATED:20230731T181931Z
LAST-MODIFIED:20230803T133337Z
UID:5301-1691107200-1691193599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW  Pilates with a Yoga Block – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-425/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230804
DTEND;VALUE=DATE:20230805
DTSTAMP:20230731T175639Z
CREATED:20230731T175639Z
LAST-MODIFIED:20230731T175639Z
UID:5275-1691107200-1691193599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:For When It’s Cold Outside – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-458/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230802
DTEND;VALUE=DATE:20230803
DTSTAMP:20230731T183739Z
CREATED:20230731T183739Z
LAST-MODIFIED:20230731T183739Z
UID:5328-1690934400-1691020799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-460/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230802
DTEND;VALUE=DATE:20230803
DTSTAMP:20230731T181819Z
CREATED:20230731T181819Z
LAST-MODIFIED:20230731T181819Z
UID:5299-1690934400-1691020799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-424/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230802
DTEND;VALUE=DATE:20230803
DTSTAMP:20230731T175543Z
CREATED:20230731T175543Z
LAST-MODIFIED:20230731T175543Z
UID:5273-1690934400-1691020799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-457/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230801
DTSTAMP:20230629T175504Z
CREATED:20230629T175504Z
LAST-MODIFIED:20230629T175504Z
UID:5255-1690761600-1690847999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-459/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230801
DTSTAMP:20230629T173051Z
CREATED:20230629T173051Z
LAST-MODIFIED:20230629T173051Z
UID:5228-1690761600-1690847999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-423/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230801
DTSTAMP:20230629T165926Z
CREATED:20230629T165926Z
LAST-MODIFIED:20230629T165926Z
UID:5202-1690761600-1690847999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-456/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230728
DTEND;VALUE=DATE:20230729
DTSTAMP:20230629T175105Z
CREATED:20230629T175105Z
LAST-MODIFIED:20230629T175105Z
UID:5252-1690502400-1690588799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-458/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230728
DTEND;VALUE=DATE:20230729
DTSTAMP:20230629T172933Z
CREATED:20230629T172933Z
LAST-MODIFIED:20230629T172933Z
UID:5226-1690502400-1690588799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-422/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230728
DTEND;VALUE=DATE:20230729
DTSTAMP:20230629T165816Z
CREATED:20230629T165816Z
LAST-MODIFIED:20230629T165816Z
UID:5200-1690502400-1690588799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-455/
END:VEVENT
END:VCALENDAR