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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETFROM:+0200
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230724
DTEND;VALUE=DATE:20230725
DTSTAMP:20230629T165519Z
CREATED:20230629T165519Z
LAST-MODIFIED:20230629T165519Z
UID:5196-1690156800-1690243199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Gentle Stretch – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-453/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230721
DTEND;VALUE=DATE:20230722
DTSTAMP:20230629T174721Z
CREATED:20230629T174721Z
LAST-MODIFIED:20230629T174721Z
UID:5246-1689897600-1689983999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-455/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230721
DTEND;VALUE=DATE:20230722
DTSTAMP:20230629T172319Z
CREATED:20230629T172319Z
LAST-MODIFIED:20230629T172319Z
UID:5220-1689897600-1689983999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-419/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230721
DTEND;VALUE=DATE:20230722
DTSTAMP:20230629T165241Z
CREATED:20230629T165241Z
LAST-MODIFIED:20230629T165241Z
UID:5194-1689897600-1689983999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Feel Good Glutes – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-452/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230719
DTEND;VALUE=DATE:20230720
DTSTAMP:20230629T174527Z
CREATED:20230629T174527Z
LAST-MODIFIED:20230629T174527Z
UID:5244-1689724800-1689811199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-454/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230719
DTEND;VALUE=DATE:20230720
DTSTAMP:20230629T172153Z
CREATED:20230629T172153Z
LAST-MODIFIED:20230629T172153Z
UID:5218-1689724800-1689811199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-418/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230719
DTEND;VALUE=DATE:20230720
DTSTAMP:20230629T165035Z
CREATED:20230629T165035Z
LAST-MODIFIED:20230629T165035Z
UID:5192-1689724800-1689811199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation with Stability Ball – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-451/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230717
DTEND;VALUE=DATE:20230718
DTSTAMP:20230629T174306Z
CREATED:20230629T174306Z
LAST-MODIFIED:20230629T174306Z
UID:5242-1689552000-1689638399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-453/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230717
DTEND;VALUE=DATE:20230718
DTSTAMP:20230629T172051Z
CREATED:20230629T172051Z
LAST-MODIFIED:20230629T172051Z
UID:5216-1689552000-1689638399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230717
DTEND;VALUE=DATE:20230718
DTSTAMP:20230629T164901Z
CREATED:20230629T164901Z
LAST-MODIFIED:20230629T164901Z
UID:5190-1689552000-1689638399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-450/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230714
DTEND;VALUE=DATE:20230715
DTSTAMP:20230629T174040Z
CREATED:20230629T174040Z
LAST-MODIFIED:20230629T174040Z
UID:5240-1689292800-1689379199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-452/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230714
DTEND;VALUE=DATE:20230715
DTSTAMP:20230629T171910Z
CREATED:20230629T171910Z
LAST-MODIFIED:20230629T171910Z
UID:5214-1689292800-1689379199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pop Power – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230714
DTEND;VALUE=DATE:20230715
DTSTAMP:20230629T164757Z
CREATED:20230629T164757Z
LAST-MODIFIED:20230629T164757Z
UID:5188-1689292800-1689379199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-449/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230712
DTEND;VALUE=DATE:20230713
DTSTAMP:20230629T173826Z
CREATED:20230629T173826Z
LAST-MODIFIED:20230629T173826Z
UID:5238-1689120000-1689206399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-451/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230712
DTEND;VALUE=DATE:20230713
DTSTAMP:20230629T171753Z
CREATED:20230629T171753Z
LAST-MODIFIED:20230629T171753Z
UID:5212-1689120000-1689206399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-415/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230712
DTEND;VALUE=DATE:20230713
DTSTAMP:20230629T164652Z
CREATED:20230629T164652Z
LAST-MODIFIED:20230629T164652Z
UID:5186-1689120000-1689206399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T173718Z
CREATED:20230629T173718Z
LAST-MODIFIED:20230629T173718Z
UID:5236-1688947200-1689033599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-450/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T171419Z
CREATED:20230629T171419Z
LAST-MODIFIED:20230629T171419Z
UID:5210-1688947200-1689033599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T164437Z
CREATED:20230629T164437Z
LAST-MODIFIED:20230629T164437Z
UID:5184-1688947200-1689033599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T173552Z
CREATED:20230629T173552Z
LAST-MODIFIED:20230629T173552Z
UID:5234-1688688000-1688774399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-449/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T171141Z
CREATED:20230629T171141Z
LAST-MODIFIED:20230629T171141Z
UID:5208-1688688000-1688774399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T164326Z
CREATED:20230629T164326Z
LAST-MODIFIED:20230629T164326Z
UID:5182-1688688000-1688774399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T173449Z
CREATED:20230629T173449Z
LAST-MODIFIED:20230629T173449Z
UID:5232-1688515200-1688601599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T171027Z
CREATED:20230629T171027Z
LAST-MODIFIED:20230629T171027Z
UID:5206-1688515200-1688601599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T164139Z
CREATED:20230629T164139Z
LAST-MODIFIED:20230629T164139Z
UID:5180-1688515200-1688601599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-445/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T173309Z
CREATED:20230629T173309Z
LAST-MODIFIED:20230629T173309Z
UID:5230-1688342400-1688428799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T170839Z
CREATED:20230629T170839Z
LAST-MODIFIED:20230629T170839Z
UID:5204-1688342400-1688428799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Back Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-403/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T164006Z
CREATED:20230629T164006Z
LAST-MODIFIED:20230629T164006Z
UID:5178-1688342400-1688428799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Upper Body Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-444/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230630
DTEND;VALUE=DATE:20230701
DTSTAMP:20230601T092837Z
CREATED:20230601T092837Z
LAST-MODIFIED:20230601T092837Z
UID:5159-1688083200-1688169599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230630
DTEND;VALUE=DATE:20230701
DTSTAMP:20230601T085959Z
CREATED:20230601T085959Z
LAST-MODIFIED:20230601T085959Z
UID:5139-1688083200-1688169599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat -38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-411/
END:VEVENT
END:VCALENDAR