BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
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DTSTART:20240331T010000
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TZOFFSETFROM:+0300
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230712
DTEND;VALUE=DATE:20230713
DTSTAMP:20230629T164652Z
CREATED:20230629T164652Z
LAST-MODIFIED:20230629T164652Z
UID:5186-1689120000-1689206399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T173718Z
CREATED:20230629T173718Z
LAST-MODIFIED:20230629T173718Z
UID:5236-1688947200-1689033599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-450/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T171419Z
CREATED:20230629T171419Z
LAST-MODIFIED:20230629T171419Z
UID:5210-1688947200-1689033599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230710
DTEND;VALUE=DATE:20230711
DTSTAMP:20230629T164437Z
CREATED:20230629T164437Z
LAST-MODIFIED:20230629T164437Z
UID:5184-1688947200-1689033599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T173552Z
CREATED:20230629T173552Z
LAST-MODIFIED:20230629T173552Z
UID:5234-1688688000-1688774399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-449/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T171141Z
CREATED:20230629T171141Z
LAST-MODIFIED:20230629T171141Z
UID:5208-1688688000-1688774399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230708
DTSTAMP:20230629T164326Z
CREATED:20230629T164326Z
LAST-MODIFIED:20230629T164326Z
UID:5182-1688688000-1688774399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T173449Z
CREATED:20230629T173449Z
LAST-MODIFIED:20230629T173449Z
UID:5232-1688515200-1688601599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-448/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T171027Z
CREATED:20230629T171027Z
LAST-MODIFIED:20230629T171027Z
UID:5206-1688515200-1688601599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230705
DTEND;VALUE=DATE:20230706
DTSTAMP:20230629T164139Z
CREATED:20230629T164139Z
LAST-MODIFIED:20230629T164139Z
UID:5180-1688515200-1688601599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-445/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T173309Z
CREATED:20230629T173309Z
LAST-MODIFIED:20230629T173309Z
UID:5230-1688342400-1688428799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-447/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T170839Z
CREATED:20230629T170839Z
LAST-MODIFIED:20230629T170839Z
UID:5204-1688342400-1688428799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Back Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-403/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230703
DTEND;VALUE=DATE:20230704
DTSTAMP:20230629T164006Z
CREATED:20230629T164006Z
LAST-MODIFIED:20230629T164006Z
UID:5178-1688342400-1688428799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Upper Body Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-444/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230630
DTEND;VALUE=DATE:20230701
DTSTAMP:20230601T092837Z
CREATED:20230601T092837Z
LAST-MODIFIED:20230601T092837Z
UID:5159-1688083200-1688169599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-446/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230630
DTEND;VALUE=DATE:20230701
DTSTAMP:20230601T085959Z
CREATED:20230601T085959Z
LAST-MODIFIED:20230601T085959Z
UID:5139-1688083200-1688169599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat -38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-411/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230630
DTEND;VALUE=DATE:20230701
DTSTAMP:20230531T114332Z
CREATED:20230531T114332Z
LAST-MODIFIED:20230531T114332Z
UID:5097-1688083200-1688169599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-443/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230628
DTEND;VALUE=DATE:20230629
DTSTAMP:20230601T092715Z
CREATED:20230601T092715Z
LAST-MODIFIED:20230601T092715Z
UID:5157-1687910400-1687996799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-445/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230628
DTEND;VALUE=DATE:20230629
DTSTAMP:20230601T085822Z
CREATED:20230601T085822Z
LAST-MODIFIED:20230601T085822Z
UID:5137-1687910400-1687996799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-410/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230628
DTEND;VALUE=DATE:20230629
DTSTAMP:20230531T114211Z
CREATED:20230531T114211Z
LAST-MODIFIED:20230531T114211Z
UID:5095-1687910400-1687996799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-442/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230626
DTEND;VALUE=DATE:20230627
DTSTAMP:20230601T092519Z
CREATED:20230601T092519Z
LAST-MODIFIED:20230601T092519Z
UID:5155-1687737600-1687823999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-444/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230626
DTEND;VALUE=DATE:20230627
DTSTAMP:20230601T085600Z
CREATED:20230601T085600Z
LAST-MODIFIED:20230601T085600Z
UID:5135-1687737600-1687823999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-409/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230626
DTEND;VALUE=DATE:20230627
DTSTAMP:20230531T114122Z
CREATED:20230531T114122Z
LAST-MODIFIED:20230531T114122Z
UID:5093-1687737600-1687823999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-441/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230623
DTEND;VALUE=DATE:20230624
DTSTAMP:20230601T092336Z
CREATED:20230601T092336Z
LAST-MODIFIED:20230601T092336Z
UID:5153-1687478400-1687564799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-443/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230623
DTEND;VALUE=DATE:20230624
DTSTAMP:20230601T082306Z
CREATED:20230601T082306Z
LAST-MODIFIED:20230601T082306Z
UID:5130-1687478400-1687564799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-408/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230623
DTEND;VALUE=DATE:20230624
DTSTAMP:20230531T114023Z
CREATED:20230531T114023Z
LAST-MODIFIED:20230531T114023Z
UID:5091-1687478400-1687564799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-440/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230621
DTEND;VALUE=DATE:20230622
DTSTAMP:20230601T092141Z
CREATED:20230601T092141Z
LAST-MODIFIED:20230601T092141Z
UID:5151-1687305600-1687391999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-442/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230621
DTEND;VALUE=DATE:20230622
DTSTAMP:20230601T082037Z
CREATED:20230601T082037Z
LAST-MODIFIED:20230601T082037Z
UID:5128-1687305600-1687391999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-407/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230621
DTEND;VALUE=DATE:20230622
DTSTAMP:20230531T113919Z
CREATED:20230531T113919Z
LAST-MODIFIED:20230531T113919Z
UID:5089-1687305600-1687391999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-439/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230619
DTEND;VALUE=DATE:20230620
DTSTAMP:20230601T091914Z
CREATED:20230601T091914Z
LAST-MODIFIED:20230601T091914Z
UID:5149-1687132800-1687219199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-441/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230619
DTEND;VALUE=DATE:20230620
DTSTAMP:20230601T081818Z
CREATED:20230601T081818Z
LAST-MODIFIED:20230601T081818Z
UID:5126-1687132800-1687219199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-406/
END:VEVENT
END:VCALENDAR