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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
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TZOFFSETFROM:+0200
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TZNAME:EEST
DTSTART:20220327T010000
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TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
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TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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DTSTART:20231029T010000
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230515
DTEND;VALUE=DATE:20230516
DTSTAMP:20230427T180540Z
CREATED:20230427T180540Z
LAST-MODIFIED:20230427T180540Z
UID:4986-1684108800-1684195199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-426/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230512
DTEND;VALUE=DATE:20230513
DTSTAMP:20230511T115150Z
CREATED:20230428T090151Z
LAST-MODIFIED:20230511T115150Z
UID:5050-1683849600-1683935999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-392/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230512
DTEND;VALUE=DATE:20230513
DTSTAMP:20230428T034803Z
CREATED:20230428T034803Z
LAST-MODIFIED:20230428T034803Z
UID:5014-1683849600-1683935999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-422/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230512
DTEND;VALUE=DATE:20230513
DTSTAMP:20230427T180431Z
CREATED:20230427T180431Z
LAST-MODIFIED:20230427T180431Z
UID:4984-1683849600-1683935999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-425/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230510
DTEND;VALUE=DATE:20230511
DTSTAMP:20230428T085808Z
CREATED:20230428T085808Z
LAST-MODIFIED:20230428T085808Z
UID:5042-1683676800-1683763199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-388/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230510
DTEND;VALUE=DATE:20230511
DTSTAMP:20230428T034659Z
CREATED:20230428T034659Z
LAST-MODIFIED:20230428T034659Z
UID:5012-1683676800-1683763199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-421/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230510
DTEND;VALUE=DATE:20230511
DTSTAMP:20230427T180300Z
CREATED:20230427T180300Z
LAST-MODIFIED:20230427T180300Z
UID:4982-1683676800-1683763199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-424/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230508
DTEND;VALUE=DATE:20230509
DTSTAMP:20230428T085716Z
CREATED:20230428T085716Z
LAST-MODIFIED:20230428T085716Z
UID:5040-1683504000-1683590399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-387/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230508
DTEND;VALUE=DATE:20230509
DTSTAMP:20230428T034552Z
CREATED:20230428T034552Z
LAST-MODIFIED:20230428T034552Z
UID:5010-1683504000-1683590399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-420/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230508
DTEND;VALUE=DATE:20230509
DTSTAMP:20230427T180157Z
CREATED:20230427T180157Z
LAST-MODIFIED:20230427T180157Z
UID:4980-1683504000-1683590399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-423/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230505
DTEND;VALUE=DATE:20230506
DTSTAMP:20230428T085618Z
CREATED:20230428T085618Z
LAST-MODIFIED:20230428T085618Z
UID:5038-1683244800-1683331199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-386/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230505
DTEND;VALUE=DATE:20230506
DTSTAMP:20230428T034510Z
CREATED:20230428T034510Z
LAST-MODIFIED:20230428T034510Z
UID:5008-1683244800-1683331199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-419/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230505
DTEND;VALUE=DATE:20230506
DTSTAMP:20230427T180000Z
CREATED:20230427T180000Z
LAST-MODIFIED:20230427T180000Z
UID:4977-1683244800-1683331199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-422/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230503
DTEND;VALUE=DATE:20230504
DTSTAMP:20230428T085500Z
CREATED:20230428T085500Z
LAST-MODIFIED:20230428T085500Z
UID:5036-1683072000-1683158399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-385/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230503
DTEND;VALUE=DATE:20230504
DTSTAMP:20230428T034418Z
CREATED:20230428T034418Z
LAST-MODIFIED:20230428T034418Z
UID:5006-1683072000-1683158399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Mini Stability Ball – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-418/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230503
DTEND;VALUE=DATE:20230504
DTSTAMP:20230427T175245Z
CREATED:20230427T175245Z
LAST-MODIFIED:20230427T175245Z
UID:4975-1683072000-1683158399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-421/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230428T085251Z
CREATED:20230428T085251Z
LAST-MODIFIED:20230428T085251Z
UID:5034-1682899200-1682985599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-384/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230428T034326Z
CREATED:20230428T034326Z
LAST-MODIFIED:20230428T034326Z
UID:5004-1682899200-1682985599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230427T175035Z
CREATED:20230427T175035Z
LAST-MODIFIED:20230427T175035Z
UID:4973-1682899200-1682985599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-420/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230323T151917Z
CREATED:20230323T151917Z
LAST-MODIFIED:20230323T151917Z
UID:4935-1682640000-1682726399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-419/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230316T093940Z
CREATED:20230316T093940Z
LAST-MODIFIED:20230316T093940Z
UID:4910-1682640000-1682726399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-383/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230316T092209Z
CREATED:20230316T092209Z
LAST-MODIFIED:20230316T092209Z
UID:4886-1682640000-1682726399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch Routine – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230425T183049Z
CREATED:20230323T142805Z
LAST-MODIFIED:20230425T183049Z
UID:4915-1682467200-1682553599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW  Prenatal Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-409/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230323T152036Z
CREATED:20230316T093816Z
LAST-MODIFIED:20230323T152036Z
UID:4908-1682467200-1682553599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-382/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230316T092120Z
CREATED:20230316T092120Z
LAST-MODIFIED:20230316T092120Z
UID:4884-1682467200-1682553599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-415/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230323T151724Z
CREATED:20230323T151724Z
LAST-MODIFIED:20230323T151724Z
UID:4931-1682294400-1682380799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T093613Z
CREATED:20230316T093613Z
LAST-MODIFIED:20230316T093613Z
UID:4906-1682294400-1682380799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T091939Z
CREATED:20230316T091939Z
LAST-MODIFIED:20230316T091939Z
UID:4882-1682294400-1682380799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230323T151622Z
CREATED:20230323T151622Z
LAST-MODIFIED:20230323T151622Z
UID:4929-1682035200-1682121599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230316T093318Z
CREATED:20230316T093318Z
LAST-MODIFIED:20230316T093318Z
UID:4904-1682035200-1682121599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-380/
END:VEVENT
END:VCALENDAR