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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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DTSTART:20240331T010000
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TZOFFSETFROM:+0300
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230503
DTEND;VALUE=DATE:20230504
DTSTAMP:20230427T175245Z
CREATED:20230427T175245Z
LAST-MODIFIED:20230427T175245Z
UID:4975-1683072000-1683158399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-421/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230428T085251Z
CREATED:20230428T085251Z
LAST-MODIFIED:20230428T085251Z
UID:5034-1682899200-1682985599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-384/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230428T034326Z
CREATED:20230428T034326Z
LAST-MODIFIED:20230428T034326Z
UID:5004-1682899200-1682985599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230502
DTSTAMP:20230427T175035Z
CREATED:20230427T175035Z
LAST-MODIFIED:20230427T175035Z
UID:4973-1682899200-1682985599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-420/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230323T151917Z
CREATED:20230323T151917Z
LAST-MODIFIED:20230323T151917Z
UID:4935-1682640000-1682726399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-419/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230316T093940Z
CREATED:20230316T093940Z
LAST-MODIFIED:20230316T093940Z
UID:4910-1682640000-1682726399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-383/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230429
DTSTAMP:20230316T092209Z
CREATED:20230316T092209Z
LAST-MODIFIED:20230316T092209Z
UID:4886-1682640000-1682726399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch Routine – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230425T183049Z
CREATED:20230323T142805Z
LAST-MODIFIED:20230425T183049Z
UID:4915-1682467200-1682553599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW  Prenatal Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-409/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230323T152036Z
CREATED:20230316T093816Z
LAST-MODIFIED:20230323T152036Z
UID:4908-1682467200-1682553599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-382/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230426
DTEND;VALUE=DATE:20230427
DTSTAMP:20230316T092120Z
CREATED:20230316T092120Z
LAST-MODIFIED:20230316T092120Z
UID:4884-1682467200-1682553599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-415/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230323T151724Z
CREATED:20230323T151724Z
LAST-MODIFIED:20230323T151724Z
UID:4931-1682294400-1682380799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T093613Z
CREATED:20230316T093613Z
LAST-MODIFIED:20230316T093613Z
UID:4906-1682294400-1682380799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T091939Z
CREATED:20230316T091939Z
LAST-MODIFIED:20230316T091939Z
UID:4882-1682294400-1682380799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230323T151622Z
CREATED:20230323T151622Z
LAST-MODIFIED:20230323T151622Z
UID:4929-1682035200-1682121599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230316T093318Z
CREATED:20230316T093318Z
LAST-MODIFIED:20230316T093318Z
UID:4904-1682035200-1682121599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230316T091838Z
CREATED:20230316T091838Z
LAST-MODIFIED:20230316T091838Z
UID:4880-1682035200-1682121599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230323T151510Z
CREATED:20230323T151510Z
LAST-MODIFIED:20230323T151510Z
UID:4927-1681862400-1681948799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-415/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230419T091432Z
CREATED:20230316T092352Z
LAST-MODIFIED:20230419T091432Z
UID:4890-1681862400-1681948799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Intermediate Core\, Legs & Glutes – 51 min \n 
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-373/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230316T091639Z
CREATED:20230316T091639Z
LAST-MODIFIED:20230316T091639Z
UID:4878-1681862400-1681948799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230323T145129Z
CREATED:20230323T145129Z
LAST-MODIFIED:20230323T145129Z
UID:4925-1681689600-1681775999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230316T093056Z
CREATED:20230316T093056Z
LAST-MODIFIED:20230316T093056Z
UID:4900-1681689600-1681775999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Strong – 24 min \nand \nFull Body Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-378/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230316T091534Z
CREATED:20230316T091534Z
LAST-MODIFIED:20230316T091534Z
UID:4876-1681689600-1681775999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-411/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230323T144751Z
CREATED:20230323T144751Z
LAST-MODIFIED:20230323T144751Z
UID:4923-1681430400-1681516799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230316T092935Z
CREATED:20230316T092935Z
LAST-MODIFIED:20230316T092935Z
UID:4898-1681430400-1681516799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-377/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230316T091435Z
CREATED:20230316T091435Z
LAST-MODIFIED:20230316T091435Z
UID:4874-1681430400-1681516799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-410/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230323T144207Z
CREATED:20230323T144207Z
LAST-MODIFIED:20230323T144207Z
UID:4921-1681257600-1681343999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230316T092833Z
CREATED:20230316T092833Z
LAST-MODIFIED:20230316T092833Z
UID:4896-1681257600-1681343999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-376/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230316T091124Z
CREATED:20230316T091124Z
LAST-MODIFIED:20230316T091124Z
UID:4872-1681257600-1681343999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-409/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230323T143539Z
CREATED:20230323T143539Z
LAST-MODIFIED:20230323T143539Z
UID:4919-1681084800-1681171199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-411/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230316T092648Z
CREATED:20230316T092648Z
LAST-MODIFIED:20230316T092648Z
UID:4894-1681084800-1681171199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-375/
END:VEVENT
END:VCALENDAR