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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZNAME:EET
DTSTART:20221030T010000
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TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
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DTSTART:20231029T010000
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230323T151724Z
CREATED:20230323T151724Z
LAST-MODIFIED:20230323T151724Z
UID:4931-1682294400-1682380799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-417/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T093613Z
CREATED:20230316T093613Z
LAST-MODIFIED:20230316T093613Z
UID:4906-1682294400-1682380799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230424
DTEND;VALUE=DATE:20230425
DTSTAMP:20230316T091939Z
CREATED:20230316T091939Z
LAST-MODIFIED:20230316T091939Z
UID:4882-1682294400-1682380799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230323T151622Z
CREATED:20230323T151622Z
LAST-MODIFIED:20230323T151622Z
UID:4929-1682035200-1682121599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-416/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230316T093318Z
CREATED:20230316T093318Z
LAST-MODIFIED:20230316T093318Z
UID:4904-1682035200-1682121599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230421
DTEND;VALUE=DATE:20230422
DTSTAMP:20230316T091838Z
CREATED:20230316T091838Z
LAST-MODIFIED:20230316T091838Z
UID:4880-1682035200-1682121599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230323T151510Z
CREATED:20230323T151510Z
LAST-MODIFIED:20230323T151510Z
UID:4927-1681862400-1681948799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-415/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230419T091432Z
CREATED:20230316T092352Z
LAST-MODIFIED:20230419T091432Z
UID:4890-1681862400-1681948799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Intermediate Core\, Legs & Glutes – 51 min \n 
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-373/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230419
DTEND;VALUE=DATE:20230420
DTSTAMP:20230316T091639Z
CREATED:20230316T091639Z
LAST-MODIFIED:20230316T091639Z
UID:4878-1681862400-1681948799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230323T145129Z
CREATED:20230323T145129Z
LAST-MODIFIED:20230323T145129Z
UID:4925-1681689600-1681775999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-414/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230316T093056Z
CREATED:20230316T093056Z
LAST-MODIFIED:20230316T093056Z
UID:4900-1681689600-1681775999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Strong – 24 min \nand \nFull Body Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-378/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230417
DTEND;VALUE=DATE:20230418
DTSTAMP:20230316T091534Z
CREATED:20230316T091534Z
LAST-MODIFIED:20230316T091534Z
UID:4876-1681689600-1681775999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-411/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230323T144751Z
CREATED:20230323T144751Z
LAST-MODIFIED:20230323T144751Z
UID:4923-1681430400-1681516799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-413/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230316T092935Z
CREATED:20230316T092935Z
LAST-MODIFIED:20230316T092935Z
UID:4898-1681430400-1681516799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-377/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230414
DTEND;VALUE=DATE:20230415
DTSTAMP:20230316T091435Z
CREATED:20230316T091435Z
LAST-MODIFIED:20230316T091435Z
UID:4874-1681430400-1681516799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-410/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230323T144207Z
CREATED:20230323T144207Z
LAST-MODIFIED:20230323T144207Z
UID:4921-1681257600-1681343999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-412/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230316T092833Z
CREATED:20230316T092833Z
LAST-MODIFIED:20230316T092833Z
UID:4896-1681257600-1681343999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-376/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230412
DTEND;VALUE=DATE:20230413
DTSTAMP:20230316T091124Z
CREATED:20230316T091124Z
LAST-MODIFIED:20230316T091124Z
UID:4872-1681257600-1681343999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-409/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230323T143539Z
CREATED:20230323T143539Z
LAST-MODIFIED:20230323T143539Z
UID:4919-1681084800-1681171199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-411/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230316T092648Z
CREATED:20230316T092648Z
LAST-MODIFIED:20230316T092648Z
UID:4894-1681084800-1681171199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-375/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230316T090941Z
CREATED:20230316T090941Z
LAST-MODIFIED:20230316T090941Z
UID:4870-1681084800-1681171199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-408/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230323T143412Z
CREATED:20230323T143412Z
LAST-MODIFIED:20230323T143412Z
UID:4917-1680825600-1680911999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-410/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230316T092507Z
CREATED:20230316T092507Z
LAST-MODIFIED:20230316T092507Z
UID:4892-1680825600-1680911999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-374/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230316T090827Z
CREATED:20230316T090827Z
LAST-MODIFIED:20230316T090827Z
UID:4868-1680825600-1680911999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Glute Activation – 17 min \nand \nLean Legs Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-407/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015544Z
CREATED:20230323T151821Z
LAST-MODIFIED:20230402T015544Z
UID:4933-1680652800-1680739199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-418/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015325Z
CREATED:20230316T093217Z
LAST-MODIFIED:20230402T015325Z
UID:4902-1680652800-1680739199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-379/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015158Z
CREATED:20230316T090452Z
LAST-MODIFIED:20230402T015158Z
UID:4866-1680652800-1680739199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW   Foundation Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-406/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230323T142730Z
CREATED:20230323T142730Z
LAST-MODIFIED:20230323T142730Z
UID:4913-1680480000-1680566399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-408/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230316T092310Z
CREATED:20230316T092310Z
LAST-MODIFIED:20230316T092310Z
UID:4888-1680480000-1680566399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-372/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230316T090410Z
CREATED:20230316T090410Z
LAST-MODIFIED:20230316T090410Z
UID:4864-1680480000-1680566399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-405/
END:VEVENT
END:VCALENDAR