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VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230410
DTEND;VALUE=DATE:20230411
DTSTAMP:20230316T090941Z
CREATED:20230316T090941Z
LAST-MODIFIED:20230316T090941Z
UID:4870-1681084800-1681171199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-408/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230323T143412Z
CREATED:20230323T143412Z
LAST-MODIFIED:20230323T143412Z
UID:4917-1680825600-1680911999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-410/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230316T092507Z
CREATED:20230316T092507Z
LAST-MODIFIED:20230316T092507Z
UID:4892-1680825600-1680911999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-374/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230407
DTEND;VALUE=DATE:20230408
DTSTAMP:20230316T090827Z
CREATED:20230316T090827Z
LAST-MODIFIED:20230316T090827Z
UID:4868-1680825600-1680911999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Glute Activation – 17 min \nand \nLean Legs Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-407/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015544Z
CREATED:20230323T151821Z
LAST-MODIFIED:20230402T015544Z
UID:4933-1680652800-1680739199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-418/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015325Z
CREATED:20230316T093217Z
LAST-MODIFIED:20230402T015325Z
UID:4902-1680652800-1680739199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-379/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230405
DTEND;VALUE=DATE:20230406
DTSTAMP:20230402T015158Z
CREATED:20230316T090452Z
LAST-MODIFIED:20230402T015158Z
UID:4866-1680652800-1680739199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW   Foundation Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-406/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230323T142730Z
CREATED:20230323T142730Z
LAST-MODIFIED:20230323T142730Z
UID:4913-1680480000-1680566399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-408/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230316T092310Z
CREATED:20230316T092310Z
LAST-MODIFIED:20230316T092310Z
UID:4888-1680480000-1680566399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-372/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230403
DTEND;VALUE=DATE:20230404
DTSTAMP:20230316T090410Z
CREATED:20230316T090410Z
LAST-MODIFIED:20230316T090410Z
UID:4864-1680480000-1680566399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-405/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230331
DTEND;VALUE=DATE:20230401
DTSTAMP:20230222T124952Z
CREATED:20230222T124952Z
LAST-MODIFIED:20230222T124952Z
UID:4849-1680220800-1680307199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-407/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230331
DTEND;VALUE=DATE:20230401
DTSTAMP:20230222T123610Z
CREATED:20230222T123610Z
LAST-MODIFIED:20230222T123610Z
UID:4820-1680220800-1680307199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-371/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230331
DTEND;VALUE=DATE:20230401
DTSTAMP:20230222T122107Z
CREATED:20230222T122107Z
LAST-MODIFIED:20230222T122107Z
UID:4792-1680220800-1680307199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-404/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230329
DTEND;VALUE=DATE:20230330
DTSTAMP:20230222T124855Z
CREATED:20230222T124855Z
LAST-MODIFIED:20230222T124855Z
UID:4847-1680048000-1680134399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-406/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230329
DTEND;VALUE=DATE:20230330
DTSTAMP:20230222T123515Z
CREATED:20230222T123515Z
LAST-MODIFIED:20230222T123515Z
UID:4818-1680048000-1680134399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-370/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230329
DTEND;VALUE=DATE:20230330
DTSTAMP:20230222T122005Z
CREATED:20230222T122005Z
LAST-MODIFIED:20230222T122005Z
UID:4790-1680048000-1680134399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-403/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230327
DTEND;VALUE=DATE:20230328
DTSTAMP:20230222T124806Z
CREATED:20230222T124806Z
LAST-MODIFIED:20230222T124806Z
UID:4845-1679875200-1679961599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-405/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230327
DTEND;VALUE=DATE:20230328
DTSTAMP:20230222T123352Z
CREATED:20230222T123352Z
LAST-MODIFIED:20230222T123352Z
UID:4816-1679875200-1679961599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates Progressions – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-369/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230327
DTEND;VALUE=DATE:20230328
DTSTAMP:20230222T121846Z
CREATED:20230222T121846Z
LAST-MODIFIED:20230222T121846Z
UID:4788-1679875200-1679961599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-402/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20230222T124711Z
CREATED:20230222T124711Z
LAST-MODIFIED:20230222T124711Z
UID:4843-1679616000-1679702399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-404/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20230222T123250Z
CREATED:20230222T123250Z
LAST-MODIFIED:20230222T123250Z
UID:4814-1679616000-1679702399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-368/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20230222T121716Z
CREATED:20230222T121716Z
LAST-MODIFIED:20230222T121716Z
UID:4786-1679616000-1679702399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Flow – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-401/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T124610Z
CREATED:20230222T124610Z
LAST-MODIFIED:20230222T124610Z
UID:4841-1679443200-1679529599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-403/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T123153Z
CREATED:20230222T123153Z
LAST-MODIFIED:20230222T123153Z
UID:4812-1679443200-1679529599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fit Flow with Weights – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-367/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T121615Z
CREATED:20230222T121615Z
LAST-MODIFIED:20230222T121615Z
UID:4784-1679443200-1679529599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-400/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T124525Z
CREATED:20230222T124525Z
LAST-MODIFIED:20230222T124525Z
UID:4839-1679270400-1679356799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-402/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T123056Z
CREATED:20230222T123056Z
LAST-MODIFIED:20230222T123056Z
UID:4810-1679270400-1679356799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-366/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T121510Z
CREATED:20230222T121510Z
LAST-MODIFIED:20230222T121510Z
UID:4782-1679270400-1679356799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-399/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20230222T124429Z
CREATED:20230222T124429Z
LAST-MODIFIED:20230222T124429Z
UID:4837-1679011200-1679097599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-401/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20230222T122948Z
CREATED:20230222T122948Z
LAST-MODIFIED:20230222T122948Z
UID:4808-1679011200-1679097599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-365/
END:VEVENT
END:VCALENDAR