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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
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DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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DTSTART:20231029T010000
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DTSTART:20240331T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20230222T123250Z
CREATED:20230222T123250Z
LAST-MODIFIED:20230222T123250Z
UID:4814-1679616000-1679702399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-368/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230324
DTEND;VALUE=DATE:20230325
DTSTAMP:20230222T121716Z
CREATED:20230222T121716Z
LAST-MODIFIED:20230222T121716Z
UID:4786-1679616000-1679702399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Flow – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-401/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T124610Z
CREATED:20230222T124610Z
LAST-MODIFIED:20230222T124610Z
UID:4841-1679443200-1679529599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-403/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T123153Z
CREATED:20230222T123153Z
LAST-MODIFIED:20230222T123153Z
UID:4812-1679443200-1679529599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fit Flow with Weights – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-367/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230322
DTEND;VALUE=DATE:20230323
DTSTAMP:20230222T121615Z
CREATED:20230222T121615Z
LAST-MODIFIED:20230222T121615Z
UID:4784-1679443200-1679529599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-400/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T124525Z
CREATED:20230222T124525Z
LAST-MODIFIED:20230222T124525Z
UID:4839-1679270400-1679356799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-402/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T123056Z
CREATED:20230222T123056Z
LAST-MODIFIED:20230222T123056Z
UID:4810-1679270400-1679356799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-366/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230320
DTEND;VALUE=DATE:20230321
DTSTAMP:20230222T121510Z
CREATED:20230222T121510Z
LAST-MODIFIED:20230222T121510Z
UID:4782-1679270400-1679356799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-399/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20230222T124429Z
CREATED:20230222T124429Z
LAST-MODIFIED:20230222T124429Z
UID:4837-1679011200-1679097599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-401/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20230222T122948Z
CREATED:20230222T122948Z
LAST-MODIFIED:20230222T122948Z
UID:4808-1679011200-1679097599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-365/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230317
DTEND;VALUE=DATE:20230318
DTSTAMP:20230222T121334Z
CREATED:20230222T121334Z
LAST-MODIFIED:20230222T121334Z
UID:4780-1679011200-1679097599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-398/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230315
DTEND;VALUE=DATE:20230316
DTSTAMP:20230222T124326Z
CREATED:20230222T124326Z
LAST-MODIFIED:20230222T124326Z
UID:4835-1678838400-1678924799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-400/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230315
DTEND;VALUE=DATE:20230316
DTSTAMP:20230222T122838Z
CREATED:20230222T122838Z
LAST-MODIFIED:20230222T122838Z
UID:4806-1678838400-1678924799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-364/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230315
DTEND;VALUE=DATE:20230316
DTSTAMP:20230222T121238Z
CREATED:20230222T121238Z
LAST-MODIFIED:20230222T121238Z
UID:4778-1678838400-1678924799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-397/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230313
DTEND;VALUE=DATE:20230314
DTSTAMP:20230222T124243Z
CREATED:20230222T124243Z
LAST-MODIFIED:20230222T124243Z
UID:4833-1678665600-1678751999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-399/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230313
DTEND;VALUE=DATE:20230314
DTSTAMP:20230222T122709Z
CREATED:20230222T122709Z
LAST-MODIFIED:20230222T122709Z
UID:4804-1678665600-1678751999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset Workout – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-363/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230313
DTEND;VALUE=DATE:20230314
DTSTAMP:20230222T121142Z
CREATED:20230222T121142Z
LAST-MODIFIED:20230222T121142Z
UID:4776-1678665600-1678751999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-396/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230310
DTEND;VALUE=DATE:20230311
DTSTAMP:20230222T124145Z
CREATED:20230222T124145Z
LAST-MODIFIED:20230222T124145Z
UID:4831-1678406400-1678492799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-398/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230310
DTEND;VALUE=DATE:20230311
DTSTAMP:20230222T122620Z
CREATED:20230222T122620Z
LAST-MODIFIED:20230222T122620Z
UID:4802-1678406400-1678492799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-362/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230310
DTEND;VALUE=DATE:20230311
DTSTAMP:20230222T121051Z
CREATED:20230222T121051Z
LAST-MODIFIED:20230222T121051Z
UID:4774-1678406400-1678492799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-395/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20230222T124052Z
CREATED:20230222T124052Z
LAST-MODIFIED:20230222T124052Z
UID:4829-1678233600-1678319999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-397/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20230222T122520Z
CREATED:20230222T122520Z
LAST-MODIFIED:20230222T122520Z
UID:4800-1678233600-1678319999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-361/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230308
DTEND;VALUE=DATE:20230309
DTSTAMP:20230222T121005Z
CREATED:20230222T121005Z
LAST-MODIFIED:20230222T121005Z
UID:4772-1678233600-1678319999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-394/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230306
DTEND;VALUE=DATE:20230307
DTSTAMP:20230222T123946Z
CREATED:20230222T123946Z
LAST-MODIFIED:20230222T123946Z
UID:4827-1678060800-1678147199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-396/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230306
DTEND;VALUE=DATE:20230307
DTSTAMP:20230222T122438Z
CREATED:20230222T122438Z
LAST-MODIFIED:20230222T122438Z
UID:4798-1678060800-1678147199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-360/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230306
DTEND;VALUE=DATE:20230307
DTSTAMP:20230222T120919Z
CREATED:20230222T120919Z
LAST-MODIFIED:20230222T120919Z
UID:4770-1678060800-1678147199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-393/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230303
DTEND;VALUE=DATE:20230304
DTSTAMP:20230222T123858Z
CREATED:20230222T123858Z
LAST-MODIFIED:20230222T123858Z
UID:4825-1677801600-1677887999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-395/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230303
DTEND;VALUE=DATE:20230304
DTSTAMP:20230222T122322Z
CREATED:20230222T122322Z
LAST-MODIFIED:20230222T122322Z
UID:4796-1677801600-1677887999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-359/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230303
DTEND;VALUE=DATE:20230304
DTSTAMP:20230222T120832Z
CREATED:20230222T120832Z
LAST-MODIFIED:20230222T120832Z
UID:4768-1677801600-1677887999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-392/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230301
DTEND;VALUE=DATE:20230302
DTSTAMP:20230222T123804Z
CREATED:20230222T123804Z
LAST-MODIFIED:20230222T123804Z
UID:4823-1677628800-1677715199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-394/
END:VEVENT
END:VCALENDAR