BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250711
DTEND;VALUE=DATE:20250712
DTSTAMP:20250708T115023Z
CREATED:20250708T115023Z
LAST-MODIFIED:20250708T115023Z
UID:7364-1752192000-1752278399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-715/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250711
DTEND;VALUE=DATE:20250712
DTSTAMP:20250708T113334Z
CREATED:20250708T113334Z
LAST-MODIFIED:20250708T113334Z
UID:7343-1752192000-1752278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-733/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250709
DTEND;VALUE=DATE:20250710
DTSTAMP:20250708T114933Z
CREATED:20250708T114933Z
LAST-MODIFIED:20250708T114933Z
UID:7362-1752019200-1752105599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-714/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250709
DTEND;VALUE=DATE:20250710
DTSTAMP:20250708T113120Z
CREATED:20250708T113120Z
LAST-MODIFIED:20250708T113120Z
UID:7341-1752019200-1752105599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-732/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250701
DTSTAMP:20250521T114551Z
CREATED:20250521T114551Z
LAST-MODIFIED:20250521T114551Z
UID:7333-1751241600-1751327999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-713/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250630
DTEND;VALUE=DATE:20250701
DTSTAMP:20250520T114706Z
CREATED:20250520T114706Z
LAST-MODIFIED:20250520T114706Z
UID:7306-1751241600-1751327999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-731/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250627
DTEND;VALUE=DATE:20250628
DTSTAMP:20250521T114444Z
CREATED:20250521T114444Z
LAST-MODIFIED:20250521T114444Z
UID:7331-1750982400-1751068799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-712/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250627
DTEND;VALUE=DATE:20250628
DTSTAMP:20250520T114611Z
CREATED:20250520T114611Z
LAST-MODIFIED:20250520T114611Z
UID:7304-1750982400-1751068799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-730/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250625
DTEND;VALUE=DATE:20250626
DTSTAMP:20250521T114348Z
CREATED:20250521T114348Z
LAST-MODIFIED:20250521T114348Z
UID:7329-1750809600-1750895999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow and Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-711/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250625
DTEND;VALUE=DATE:20250626
DTSTAMP:20250520T114501Z
CREATED:20250520T114501Z
LAST-MODIFIED:20250520T114501Z
UID:7302-1750809600-1750895999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening Workout – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-729/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250623
DTEND;VALUE=DATE:20250624
DTSTAMP:20250521T114214Z
CREATED:20250521T114214Z
LAST-MODIFIED:20250521T114214Z
UID:7326-1750636800-1750723199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-710/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250623
DTEND;VALUE=DATE:20250624
DTSTAMP:20250520T114328Z
CREATED:20250520T114328Z
LAST-MODIFIED:20250520T114328Z
UID:7300-1750636800-1750723199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-728/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250620
DTEND;VALUE=DATE:20250621
DTSTAMP:20250521T114122Z
CREATED:20250521T114122Z
LAST-MODIFIED:20250521T114122Z
UID:7324-1750377600-1750463999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-709/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250620
DTEND;VALUE=DATE:20250621
DTSTAMP:20250520T114224Z
CREATED:20250520T114224Z
LAST-MODIFIED:20250520T114224Z
UID:7298-1750377600-1750463999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-727/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250619
DTSTAMP:20250521T114017Z
CREATED:20250521T114017Z
LAST-MODIFIED:20250521T114017Z
UID:7322-1750204800-1750291199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fiery Flow – 53 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-708/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250619
DTSTAMP:20250520T114126Z
CREATED:20250520T114126Z
LAST-MODIFIED:20250520T114126Z
UID:7296-1750204800-1750291199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-726/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250521T113919Z
CREATED:20250521T113919Z
LAST-MODIFIED:20250521T113919Z
UID:7320-1750032000-1750118399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Building Strength Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-707/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250520T113956Z
CREATED:20250520T113956Z
LAST-MODIFIED:20250520T113956Z
UID:7294-1750032000-1750118399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-725/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250613
DTEND;VALUE=DATE:20250614
DTSTAMP:20250521T113809Z
CREATED:20250521T113809Z
LAST-MODIFIED:20250521T113809Z
UID:7318-1749772800-1749859199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-706/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250613
DTEND;VALUE=DATE:20250614
DTSTAMP:20250520T113819Z
CREATED:20250520T113819Z
LAST-MODIFIED:20250520T113819Z
UID:7292-1749772800-1749859199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-724/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250612
DTSTAMP:20250521T113729Z
CREATED:20250521T113729Z
LAST-MODIFIED:20250521T113729Z
UID:7316-1749600000-1749686399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-705/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250612
DTSTAMP:20250520T113625Z
CREATED:20250520T113625Z
LAST-MODIFIED:20250520T113625Z
UID:7290-1749600000-1749686399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-723/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250609
DTEND;VALUE=DATE:20250610
DTSTAMP:20250521T113636Z
CREATED:20250521T113636Z
LAST-MODIFIED:20250521T113636Z
UID:7314-1749427200-1749513599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-704/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250609
DTEND;VALUE=DATE:20250610
DTSTAMP:20250520T113525Z
CREATED:20250520T113525Z
LAST-MODIFIED:20250520T113525Z
UID:7288-1749427200-1749513599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-722/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250606
DTEND;VALUE=DATE:20250607
DTSTAMP:20250521T113543Z
CREATED:20250521T113543Z
LAST-MODIFIED:20250521T113543Z
UID:7312-1749168000-1749254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-703/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250606
DTEND;VALUE=DATE:20250607
DTSTAMP:20250520T113421Z
CREATED:20250520T113421Z
LAST-MODIFIED:20250520T113421Z
UID:7286-1749168000-1749254399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Stability Ball Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-721/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250604
DTEND;VALUE=DATE:20250605
DTSTAMP:20250521T113458Z
CREATED:20250521T113458Z
LAST-MODIFIED:20250521T113458Z
UID:7310-1748995200-1749081599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Arms\, Back & Obliques – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-702/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250604
DTEND;VALUE=DATE:20250605
DTSTAMP:20250520T113252Z
CREATED:20250520T113252Z
LAST-MODIFIED:20250520T113252Z
UID:7284-1748995200-1749081599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-720/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250603
DTSTAMP:20250521T113353Z
CREATED:20250521T113353Z
LAST-MODIFIED:20250521T113353Z
UID:7308-1748822400-1748908799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-701/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250603
DTSTAMP:20250520T113040Z
CREATED:20250520T113040Z
LAST-MODIFIED:20250520T113040Z
UID:7282-1748822400-1748908799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-719/
END:VEVENT
END:VCALENDAR