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VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETFROM:+0200
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TZNAME:EEST
DTSTART:20240331T010000
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TZOFFSETFROM:+0300
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230217
DTEND;VALUE=DATE:20230218
DTSTAMP:20230131T141252Z
CREATED:20230131T141252Z
LAST-MODIFIED:20230131T141252Z
UID:4724-1676592000-1676678399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-353/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230217
DTEND;VALUE=DATE:20230218
DTSTAMP:20230131T134943Z
CREATED:20230131T134943Z
LAST-MODIFIED:20230131T134943Z
UID:4698-1676592000-1676678399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-386/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230215
DTEND;VALUE=DATE:20230216
DTSTAMP:20230131T143516Z
CREATED:20230131T143516Z
LAST-MODIFIED:20230131T143516Z
UID:4746-1676419200-1676505599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-388/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230215
DTEND;VALUE=DATE:20230216
DTSTAMP:20230131T141112Z
CREATED:20230131T141112Z
LAST-MODIFIED:20230131T141112Z
UID:4722-1676419200-1676505599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-352/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230215
DTEND;VALUE=DATE:20230216
DTSTAMP:20230131T134832Z
CREATED:20230131T134832Z
LAST-MODIFIED:20230131T134832Z
UID:4696-1676419200-1676505599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation with Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-385/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230213
DTEND;VALUE=DATE:20230214
DTSTAMP:20230131T142919Z
CREATED:20230131T142919Z
LAST-MODIFIED:20230131T142919Z
UID:4744-1676246400-1676332799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-387/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230213
DTEND;VALUE=DATE:20230214
DTSTAMP:20230131T141011Z
CREATED:20230131T141011Z
LAST-MODIFIED:20230131T141011Z
UID:4720-1676246400-1676332799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-351/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230213
DTEND;VALUE=DATE:20230214
DTSTAMP:20230131T134730Z
CREATED:20230131T134730Z
LAST-MODIFIED:20230131T134730Z
UID:4694-1676246400-1676332799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-384/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230210
DTEND;VALUE=DATE:20230211
DTSTAMP:20230131T142752Z
CREATED:20230131T142752Z
LAST-MODIFIED:20230131T142752Z
UID:4742-1675987200-1676073599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-386/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230210
DTEND;VALUE=DATE:20230211
DTSTAMP:20230131T140903Z
CREATED:20230131T140903Z
LAST-MODIFIED:20230131T140903Z
UID:4718-1675987200-1676073599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-350/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230210
DTEND;VALUE=DATE:20230211
DTSTAMP:20230131T134635Z
CREATED:20230131T134635Z
LAST-MODIFIED:20230131T134635Z
UID:4692-1675987200-1676073599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-383/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230208
DTEND;VALUE=DATE:20230209
DTSTAMP:20230131T142657Z
CREATED:20230131T142657Z
LAST-MODIFIED:20230131T142657Z
UID:4740-1675814400-1675900799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-385/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230208
DTEND;VALUE=DATE:20230209
DTSTAMP:20230131T140459Z
CREATED:20230131T140459Z
LAST-MODIFIED:20230131T140459Z
UID:4716-1675814400-1675900799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min \nand \nAmbient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-349/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230208
DTEND;VALUE=DATE:20230209
DTSTAMP:20230131T134544Z
CREATED:20230131T134544Z
LAST-MODIFIED:20230131T134544Z
UID:4690-1675814400-1675900799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-382/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230206
DTEND;VALUE=DATE:20230207
DTSTAMP:20230131T142611Z
CREATED:20230131T142611Z
LAST-MODIFIED:20230131T142611Z
UID:4738-1675641600-1675727999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-384/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230206
DTEND;VALUE=DATE:20230207
DTSTAMP:20230131T140338Z
CREATED:20230131T140338Z
LAST-MODIFIED:20230131T140338Z
UID:4714-1675641600-1675727999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-348/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230206
DTEND;VALUE=DATE:20230207
DTSTAMP:20230131T134439Z
CREATED:20230131T134439Z
LAST-MODIFIED:20230131T134439Z
UID:4688-1675641600-1675727999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T142520Z
CREATED:20230131T142520Z
LAST-MODIFIED:20230131T142520Z
UID:4736-1675382400-1675468799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-383/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T140245Z
CREATED:20230131T140245Z
LAST-MODIFIED:20230131T140245Z
UID:4712-1675382400-1675468799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-347/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T135625Z
CREATED:20230131T134347Z
LAST-MODIFIED:20230131T135625Z
UID:4686-1675382400-1675468799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T142323Z
CREATED:20230131T142323Z
LAST-MODIFIED:20230131T142323Z
UID:4734-1675209600-1675295999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-382/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T140149Z
CREATED:20230131T140149Z
LAST-MODIFIED:20230131T140149Z
UID:4710-1675209600-1675295999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-346/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T134213Z
CREATED:20230131T134213Z
LAST-MODIFIED:20230131T134213Z
UID:4684-1675209600-1675295999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-379/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T130821Z
CREATED:20221223T130821Z
LAST-MODIFIED:20221223T130821Z
UID:4668-1675036800-1675123199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T124825Z
CREATED:20221223T124825Z
LAST-MODIFIED:20221223T124825Z
UID:4640-1675036800-1675123199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-345/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T122530Z
CREATED:20221223T122530Z
LAST-MODIFIED:20221223T122530Z
UID:4613-1675036800-1675123199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-378/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T130719Z
CREATED:20221223T130719Z
LAST-MODIFIED:20221223T130719Z
UID:4666-1674777600-1674863999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T124707Z
CREATED:20221223T124707Z
LAST-MODIFIED:20221223T124707Z
UID:4638-1674777600-1674863999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-344/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T122437Z
CREATED:20221223T122437Z
LAST-MODIFIED:20221223T122437Z
UID:4611-1674777600-1674863999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-377/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230125
DTEND;VALUE=DATE:20230126
DTSTAMP:20221223T130626Z
CREATED:20221223T130626Z
LAST-MODIFIED:20221223T130626Z
UID:4664-1674604800-1674691199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-379/
END:VEVENT
END:VCALENDAR