BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20240331T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
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DTSTART:20241027T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230206
DTEND;VALUE=DATE:20230207
DTSTAMP:20230131T140338Z
CREATED:20230131T140338Z
LAST-MODIFIED:20230131T140338Z
UID:4714-1675641600-1675727999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-348/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230206
DTEND;VALUE=DATE:20230207
DTSTAMP:20230131T134439Z
CREATED:20230131T134439Z
LAST-MODIFIED:20230131T134439Z
UID:4688-1675641600-1675727999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T142520Z
CREATED:20230131T142520Z
LAST-MODIFIED:20230131T142520Z
UID:4736-1675382400-1675468799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-383/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T140245Z
CREATED:20230131T140245Z
LAST-MODIFIED:20230131T140245Z
UID:4712-1675382400-1675468799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-347/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230204
DTSTAMP:20230131T135625Z
CREATED:20230131T134347Z
LAST-MODIFIED:20230131T135625Z
UID:4686-1675382400-1675468799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T142323Z
CREATED:20230131T142323Z
LAST-MODIFIED:20230131T142323Z
UID:4734-1675209600-1675295999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-382/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T140149Z
CREATED:20230131T140149Z
LAST-MODIFIED:20230131T140149Z
UID:4710-1675209600-1675295999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-346/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230201
DTEND;VALUE=DATE:20230202
DTSTAMP:20230131T134213Z
CREATED:20230131T134213Z
LAST-MODIFIED:20230131T134213Z
UID:4684-1675209600-1675295999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-379/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T130821Z
CREATED:20221223T130821Z
LAST-MODIFIED:20221223T130821Z
UID:4668-1675036800-1675123199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-381/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T124825Z
CREATED:20221223T124825Z
LAST-MODIFIED:20221223T124825Z
UID:4640-1675036800-1675123199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-345/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230130
DTEND;VALUE=DATE:20230131
DTSTAMP:20221223T122530Z
CREATED:20221223T122530Z
LAST-MODIFIED:20221223T122530Z
UID:4613-1675036800-1675123199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-378/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T130719Z
CREATED:20221223T130719Z
LAST-MODIFIED:20221223T130719Z
UID:4666-1674777600-1674863999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-380/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T124707Z
CREATED:20221223T124707Z
LAST-MODIFIED:20221223T124707Z
UID:4638-1674777600-1674863999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-344/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230127
DTEND;VALUE=DATE:20230128
DTSTAMP:20221223T122437Z
CREATED:20221223T122437Z
LAST-MODIFIED:20221223T122437Z
UID:4611-1674777600-1674863999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-377/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230125
DTEND;VALUE=DATE:20230126
DTSTAMP:20221223T130626Z
CREATED:20221223T130626Z
LAST-MODIFIED:20221223T130626Z
UID:4664-1674604800-1674691199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-379/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230125
DTEND;VALUE=DATE:20230126
DTSTAMP:20221223T124532Z
CREATED:20221223T124532Z
LAST-MODIFIED:20221223T124532Z
UID:4636-1674604800-1674691199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-343/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230125
DTEND;VALUE=DATE:20230126
DTSTAMP:20221223T122352Z
CREATED:20221223T122352Z
LAST-MODIFIED:20221223T122352Z
UID:4609-1674604800-1674691199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-376/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230123
DTEND;VALUE=DATE:20230124
DTSTAMP:20221223T130538Z
CREATED:20221223T130538Z
LAST-MODIFIED:20221223T130538Z
UID:4662-1674432000-1674518399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-378/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230123
DTEND;VALUE=DATE:20230124
DTSTAMP:20221223T124435Z
CREATED:20221223T124435Z
LAST-MODIFIED:20221223T124435Z
UID:4634-1674432000-1674518399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-342/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230123
DTEND;VALUE=DATE:20230124
DTSTAMP:20221223T122301Z
CREATED:20221223T122301Z
LAST-MODIFIED:20221223T122301Z
UID:4607-1674432000-1674518399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-375/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230120
DTEND;VALUE=DATE:20230121
DTSTAMP:20221223T130434Z
CREATED:20221223T130434Z
LAST-MODIFIED:20221223T130434Z
UID:4660-1674172800-1674259199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-377/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230120
DTEND;VALUE=DATE:20230121
DTSTAMP:20221223T124216Z
CREATED:20221223T124216Z
LAST-MODIFIED:20221223T124216Z
UID:4632-1674172800-1674259199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-341/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230120
DTEND;VALUE=DATE:20230121
DTSTAMP:20221223T122205Z
CREATED:20221223T122205Z
LAST-MODIFIED:20221223T122205Z
UID:4605-1674172800-1674259199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Mini Stability Ball – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-374/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230118
DTEND;VALUE=DATE:20230119
DTSTAMP:20221223T130342Z
CREATED:20221223T130342Z
LAST-MODIFIED:20221223T130342Z
UID:4658-1674000000-1674086399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-376/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230118
DTEND;VALUE=DATE:20230119
DTSTAMP:20221223T124103Z
CREATED:20221223T124103Z
LAST-MODIFIED:20221223T124103Z
UID:4630-1674000000-1674086399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-340/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230118
DTEND;VALUE=DATE:20230119
DTSTAMP:20221223T122101Z
CREATED:20221223T122101Z
LAST-MODIFIED:20221223T122101Z
UID:4603-1674000000-1674086399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-373/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230116
DTEND;VALUE=DATE:20230117
DTSTAMP:20221223T130223Z
CREATED:20221223T130223Z
LAST-MODIFIED:20221223T130223Z
UID:4655-1673827200-1673913599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-375/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230116
DTEND;VALUE=DATE:20230117
DTSTAMP:20221223T124007Z
CREATED:20221223T124007Z
LAST-MODIFIED:20221223T124007Z
UID:4628-1673827200-1673913599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-339/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230116
DTEND;VALUE=DATE:20230117
DTSTAMP:20221223T121956Z
CREATED:20221223T121956Z
LAST-MODIFIED:20221223T121956Z
UID:4601-1673827200-1673913599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-372/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230114
DTEND;VALUE=DATE:20230115
DTSTAMP:20221201T050801Z
CREATED:20221201T050634Z
LAST-MODIFIED:20221201T050801Z
UID:4571-1673654400-1673740799@classicpilates.co.za
SUMMARY:Day 14 - 14 Day Challenge
DESCRIPTION:Day 14 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-14-14-day-challenge-3/
END:VEVENT
END:VCALENDAR