BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250623
DTEND;VALUE=DATE:20250624
DTSTAMP:20250521T114214Z
CREATED:20250521T114214Z
LAST-MODIFIED:20250521T114214Z
UID:7326-1750636800-1750723199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-710/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250623
DTEND;VALUE=DATE:20250624
DTSTAMP:20250520T114328Z
CREATED:20250520T114328Z
LAST-MODIFIED:20250520T114328Z
UID:7300-1750636800-1750723199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-728/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250620
DTEND;VALUE=DATE:20250621
DTSTAMP:20250521T114122Z
CREATED:20250521T114122Z
LAST-MODIFIED:20250521T114122Z
UID:7324-1750377600-1750463999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-709/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250620
DTEND;VALUE=DATE:20250621
DTSTAMP:20250520T114224Z
CREATED:20250520T114224Z
LAST-MODIFIED:20250520T114224Z
UID:7298-1750377600-1750463999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-727/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250619
DTSTAMP:20250521T114017Z
CREATED:20250521T114017Z
LAST-MODIFIED:20250521T114017Z
UID:7322-1750204800-1750291199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Fiery Flow – 53 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-708/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250618
DTEND;VALUE=DATE:20250619
DTSTAMP:20250520T114126Z
CREATED:20250520T114126Z
LAST-MODIFIED:20250520T114126Z
UID:7296-1750204800-1750291199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-726/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250521T113919Z
CREATED:20250521T113919Z
LAST-MODIFIED:20250521T113919Z
UID:7320-1750032000-1750118399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Building Strength Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-707/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250616
DTEND;VALUE=DATE:20250617
DTSTAMP:20250520T113956Z
CREATED:20250520T113956Z
LAST-MODIFIED:20250520T113956Z
UID:7294-1750032000-1750118399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-725/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250613
DTEND;VALUE=DATE:20250614
DTSTAMP:20250521T113809Z
CREATED:20250521T113809Z
LAST-MODIFIED:20250521T113809Z
UID:7318-1749772800-1749859199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-706/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250613
DTEND;VALUE=DATE:20250614
DTSTAMP:20250520T113819Z
CREATED:20250520T113819Z
LAST-MODIFIED:20250520T113819Z
UID:7292-1749772800-1749859199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-724/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250612
DTSTAMP:20250521T113729Z
CREATED:20250521T113729Z
LAST-MODIFIED:20250521T113729Z
UID:7316-1749600000-1749686399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-705/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250611
DTEND;VALUE=DATE:20250612
DTSTAMP:20250520T113625Z
CREATED:20250520T113625Z
LAST-MODIFIED:20250520T113625Z
UID:7290-1749600000-1749686399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-723/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250609
DTEND;VALUE=DATE:20250610
DTSTAMP:20250521T113636Z
CREATED:20250521T113636Z
LAST-MODIFIED:20250521T113636Z
UID:7314-1749427200-1749513599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-704/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250609
DTEND;VALUE=DATE:20250610
DTSTAMP:20250520T113525Z
CREATED:20250520T113525Z
LAST-MODIFIED:20250520T113525Z
UID:7288-1749427200-1749513599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-722/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250606
DTEND;VALUE=DATE:20250607
DTSTAMP:20250521T113543Z
CREATED:20250521T113543Z
LAST-MODIFIED:20250521T113543Z
UID:7312-1749168000-1749254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-703/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250606
DTEND;VALUE=DATE:20250607
DTSTAMP:20250520T113421Z
CREATED:20250520T113421Z
LAST-MODIFIED:20250520T113421Z
UID:7286-1749168000-1749254399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Stability Ball Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-721/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250604
DTEND;VALUE=DATE:20250605
DTSTAMP:20250521T113458Z
CREATED:20250521T113458Z
LAST-MODIFIED:20250521T113458Z
UID:7310-1748995200-1749081599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Arms\, Back & Obliques – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-702/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250604
DTEND;VALUE=DATE:20250605
DTSTAMP:20250520T113252Z
CREATED:20250520T113252Z
LAST-MODIFIED:20250520T113252Z
UID:7284-1748995200-1749081599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-720/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250603
DTSTAMP:20250521T113353Z
CREATED:20250521T113353Z
LAST-MODIFIED:20250521T113353Z
UID:7308-1748822400-1748908799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-701/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250602
DTEND;VALUE=DATE:20250603
DTSTAMP:20250520T113040Z
CREATED:20250520T113040Z
LAST-MODIFIED:20250520T113040Z
UID:7282-1748822400-1748908799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-719/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250416
DTEND;VALUE=DATE:20250417
DTSTAMP:20250415T113223Z
CREATED:20250415T113223Z
LAST-MODIFIED:20250415T113223Z
UID:7274-1744761600-1744847999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-700/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250416
DTEND;VALUE=DATE:20250417
DTSTAMP:20250415T112400Z
CREATED:20250415T112400Z
LAST-MODIFIED:20250415T112400Z
UID:7272-1744761600-1744847999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-718/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250407
DTEND;VALUE=DATE:20250408
DTSTAMP:20250402T094150Z
CREATED:20250402T094150Z
LAST-MODIFIED:20250402T094150Z
UID:7269-1743984000-1744070399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-708/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250407
DTEND;VALUE=DATE:20250408
DTSTAMP:20250402T093232Z
CREATED:20250402T093232Z
LAST-MODIFIED:20250402T093232Z
UID:7263-1743984000-1744070399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-699/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250407
DTEND;VALUE=DATE:20250408
DTSTAMP:20250402T092747Z
CREATED:20250402T092747Z
LAST-MODIFIED:20250402T092747Z
UID:7257-1743984000-1744070399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need to Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-717/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250404
DTEND;VALUE=DATE:20250405
DTSTAMP:20250402T094046Z
CREATED:20250402T094046Z
LAST-MODIFIED:20250402T094046Z
UID:7267-1743724800-1743811199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-707/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250404
DTEND;VALUE=DATE:20250405
DTSTAMP:20250402T093129Z
CREATED:20250402T093129Z
LAST-MODIFIED:20250402T093129Z
UID:7261-1743724800-1743811199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-698/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250404
DTEND;VALUE=DATE:20250405
DTSTAMP:20250402T092636Z
CREATED:20250402T092636Z
LAST-MODIFIED:20250402T092636Z
UID:7255-1743724800-1743811199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Abs – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-716/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20250403
DTSTAMP:20250402T093916Z
CREATED:20250402T093916Z
LAST-MODIFIED:20250402T093916Z
UID:7265-1743552000-1743638399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-706/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20250403
DTSTAMP:20250402T093004Z
CREATED:20250402T093004Z
LAST-MODIFIED:20250402T093004Z
UID:7259-1743552000-1743638399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Resistance Band – 60 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-697/
END:VEVENT
END:VCALENDAR