MONTHLY WORKOUT CALENDAR

Let us do the workout selecting and planning for you with these 3 x a week schedules.

Choose your level and then click on the selected workout to begin.

You can play your workouts any day of the week; the ones we’ve chosen are a guideline.

 

Events

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Event Views Navigation

Today

  • Prenatal

    Standing with Stability Ball - 17 min or Prenatal Standing Workout - 20 min

  • Foundation

    Pilates for Every Body - 18 min

  • Prenatal

    I Need To Calm Down - 17 min

  • Foundation

    Stability Ball Workout - 28 min and Foundation with Weights Workout - 30 min