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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221118
DTEND;VALUE=DATE:20221119
DTSTAMP:20221101T115013Z
CREATED:20221101T115013Z
LAST-MODIFIED:20221101T115013Z
UID:4367-1668729600-1668815999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-314/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221118
DTEND;VALUE=DATE:20221119
DTSTAMP:20221101T111444Z
CREATED:20221101T111444Z
LAST-MODIFIED:20221101T111444Z
UID:4340-1668729600-1668815999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-347/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221116
DTEND;VALUE=DATE:20221117
DTSTAMP:20221101T124139Z
CREATED:20221101T124139Z
LAST-MODIFIED:20221101T124139Z
UID:4396-1668556800-1668643199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-349/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221116
DTEND;VALUE=DATE:20221117
DTSTAMP:20221101T115957Z
CREATED:20221101T114843Z
LAST-MODIFIED:20221101T115957Z
UID:4365-1668556800-1668643199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-313/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221116
DTEND;VALUE=DATE:20221117
DTSTAMP:20221101T111328Z
CREATED:20221101T111328Z
LAST-MODIFIED:20221101T111328Z
UID:4338-1668556800-1668643199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-346/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221114
DTEND;VALUE=DATE:20221115
DTSTAMP:20221101T124030Z
CREATED:20221101T124030Z
LAST-MODIFIED:20221101T124030Z
UID:4394-1668384000-1668470399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-348/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221114
DTEND;VALUE=DATE:20221115
DTSTAMP:20221101T113548Z
CREATED:20221101T113548Z
LAST-MODIFIED:20221101T113548Z
UID:4363-1668384000-1668470399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min \nand \nSoulful Stretch – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-312/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221114
DTEND;VALUE=DATE:20221115
DTSTAMP:20221101T110611Z
CREATED:20221101T110611Z
LAST-MODIFIED:20221101T110611Z
UID:4336-1668384000-1668470399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-345/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221111
DTEND;VALUE=DATE:20221112
DTSTAMP:20221101T123924Z
CREATED:20221101T123924Z
LAST-MODIFIED:20221101T123924Z
UID:4392-1668124800-1668211199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-347/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221111
DTEND;VALUE=DATE:20221112
DTSTAMP:20221101T113436Z
CREATED:20221101T113436Z
LAST-MODIFIED:20221101T113436Z
UID:4361-1668124800-1668211199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-311/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221111
DTEND;VALUE=DATE:20221112
DTSTAMP:20221101T110443Z
CREATED:20221101T110443Z
LAST-MODIFIED:20221101T110443Z
UID:4334-1668124800-1668211199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-344/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221109
DTEND;VALUE=DATE:20221110
DTSTAMP:20221101T123702Z
CREATED:20221101T123702Z
LAST-MODIFIED:20221101T123702Z
UID:4390-1667952000-1668038399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-345/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221109
DTEND;VALUE=DATE:20221110
DTSTAMP:20221101T113323Z
CREATED:20221101T113323Z
LAST-MODIFIED:20221101T113323Z
UID:4359-1667952000-1668038399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-310/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221109
DTEND;VALUE=DATE:20221110
DTSTAMP:20221101T110228Z
CREATED:20221101T110228Z
LAST-MODIFIED:20221101T110228Z
UID:4332-1667952000-1668038399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-343/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20221108
DTSTAMP:20221101T123417Z
CREATED:20221101T123417Z
LAST-MODIFIED:20221101T123417Z
UID:4387-1667779200-1667865599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-346/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20221108
DTSTAMP:20221101T113223Z
CREATED:20221101T113223Z
LAST-MODIFIED:20221101T113223Z
UID:4357-1667779200-1667865599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-309/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20221108
DTSTAMP:20221101T110131Z
CREATED:20221101T110131Z
LAST-MODIFIED:20221101T110131Z
UID:4330-1667779200-1667865599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-342/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T123238Z
CREATED:20221101T123238Z
LAST-MODIFIED:20221101T123238Z
UID:4383-1667520000-1667606399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-344/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T113041Z
CREATED:20221101T113041Z
LAST-MODIFIED:20221101T113041Z
UID:4355-1667520000-1667606399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-308/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T105915Z
CREATED:20221101T105915Z
LAST-MODIFIED:20221101T105915Z
UID:4328-1667520000-1667606399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Invigorating Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-341/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221101T123134Z
CREATED:20221101T123134Z
LAST-MODIFIED:20221101T123134Z
UID:4381-1667347200-1667433599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min \nand \nPrenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-343/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221101T112903Z
CREATED:20221101T112903Z
LAST-MODIFIED:20221101T112903Z
UID:4353-1667347200-1667433599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-307/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221031T182746Z
CREATED:20221031T182746Z
LAST-MODIFIED:20221031T182746Z
UID:4326-1667347200-1667433599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min \nand \nArms & Back Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-340/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T204549Z
CREATED:20221002T204549Z
LAST-MODIFIED:20221002T204549Z
UID:4279-1667174400-1667260799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-342/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T203255Z
CREATED:20221002T203255Z
LAST-MODIFIED:20221002T203255Z
UID:4253-1667174400-1667260799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 12 min \nand \nBack Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-306/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T201415Z
CREATED:20221002T201415Z
LAST-MODIFIED:20221002T201415Z
UID:4226-1667174400-1667260799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min \nand \nAmbient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-339/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T204426Z
CREATED:20221002T204426Z
LAST-MODIFIED:20221002T204426Z
UID:4277-1666915200-1667001599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-341/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T203027Z
CREATED:20221002T203027Z
LAST-MODIFIED:20221002T203027Z
UID:4251-1666915200-1667001599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-305/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T201300Z
CREATED:20221002T201300Z
LAST-MODIFIED:20221002T201300Z
UID:4224-1666915200-1667001599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-338/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T204332Z
CREATED:20221002T204332Z
LAST-MODIFIED:20221002T204332Z
UID:4275-1666742400-1666828799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-340/
END:VEVENT
END:VCALENDAR