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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20221108
DTSTAMP:20221101T113223Z
CREATED:20221101T113223Z
LAST-MODIFIED:20221101T113223Z
UID:4357-1667779200-1667865599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-309/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221107
DTEND;VALUE=DATE:20221108
DTSTAMP:20221101T110131Z
CREATED:20221101T110131Z
LAST-MODIFIED:20221101T110131Z
UID:4330-1667779200-1667865599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-342/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T123238Z
CREATED:20221101T123238Z
LAST-MODIFIED:20221101T123238Z
UID:4383-1667520000-1667606399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-344/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T113041Z
CREATED:20221101T113041Z
LAST-MODIFIED:20221101T113041Z
UID:4355-1667520000-1667606399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-308/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221105
DTSTAMP:20221101T105915Z
CREATED:20221101T105915Z
LAST-MODIFIED:20221101T105915Z
UID:4328-1667520000-1667606399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Invigorating Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-341/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221101T123134Z
CREATED:20221101T123134Z
LAST-MODIFIED:20221101T123134Z
UID:4381-1667347200-1667433599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min \nand \nPrenatal Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-343/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221101T112903Z
CREATED:20221101T112903Z
LAST-MODIFIED:20221101T112903Z
UID:4353-1667347200-1667433599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-307/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221102
DTEND;VALUE=DATE:20221103
DTSTAMP:20221031T182746Z
CREATED:20221031T182746Z
LAST-MODIFIED:20221031T182746Z
UID:4326-1667347200-1667433599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min \nand \nArms & Back Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-340/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T204549Z
CREATED:20221002T204549Z
LAST-MODIFIED:20221002T204549Z
UID:4279-1667174400-1667260799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-342/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T203255Z
CREATED:20221002T203255Z
LAST-MODIFIED:20221002T203255Z
UID:4253-1667174400-1667260799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 12 min \nand \nBack Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-306/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221031
DTEND;VALUE=DATE:20221101
DTSTAMP:20221002T201415Z
CREATED:20221002T201415Z
LAST-MODIFIED:20221002T201415Z
UID:4226-1667174400-1667260799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min \nand \nAmbient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-339/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T204426Z
CREATED:20221002T204426Z
LAST-MODIFIED:20221002T204426Z
UID:4277-1666915200-1667001599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-341/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T203027Z
CREATED:20221002T203027Z
LAST-MODIFIED:20221002T203027Z
UID:4251-1666915200-1667001599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-305/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221028
DTEND;VALUE=DATE:20221029
DTSTAMP:20221002T201300Z
CREATED:20221002T201300Z
LAST-MODIFIED:20221002T201300Z
UID:4224-1666915200-1667001599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-338/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T204332Z
CREATED:20221002T204332Z
LAST-MODIFIED:20221002T204332Z
UID:4275-1666742400-1666828799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-340/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T202936Z
CREATED:20221002T202936Z
LAST-MODIFIED:20221002T202936Z
UID:4249-1666742400-1666828799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-304/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T201211Z
CREATED:20221002T201211Z
LAST-MODIFIED:20221002T201211Z
UID:4222-1666742400-1666828799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-337/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T204226Z
CREATED:20221002T204226Z
LAST-MODIFIED:20221002T204226Z
UID:4273-1666569600-1666655999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-339/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T202847Z
CREATED:20221002T202847Z
LAST-MODIFIED:20221002T202847Z
UID:4247-1666569600-1666655999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Arms – 13 min \nand \nGlute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-303/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T201106Z
CREATED:20221002T201106Z
LAST-MODIFIED:20221002T201106Z
UID:4220-1666569600-1666655999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-336/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T204125Z
CREATED:20221002T204125Z
LAST-MODIFIED:20221002T204125Z
UID:4271-1666310400-1666396799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-338/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T202711Z
CREATED:20221002T202711Z
LAST-MODIFIED:20221002T202711Z
UID:4245-1666310400-1666396799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-302/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T201013Z
CREATED:20221002T201013Z
LAST-MODIFIED:20221002T201013Z
UID:4218-1666310400-1666396799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-335/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T204035Z
CREATED:20221002T204035Z
LAST-MODIFIED:20221002T204035Z
UID:4269-1666137600-1666223999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-337/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T202626Z
CREATED:20221002T202626Z
LAST-MODIFIED:20221002T202626Z
UID:4243-1666137600-1666223999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-301/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T200925Z
CREATED:20221002T200925Z
LAST-MODIFIED:20221002T200925Z
UID:4216-1666137600-1666223999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-334/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T203942Z
CREATED:20221002T203942Z
LAST-MODIFIED:20221002T203942Z
UID:4267-1665964800-1666051199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Ambient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-336/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T202530Z
CREATED:20221002T202530Z
LAST-MODIFIED:20221002T202530Z
UID:4241-1665964800-1666051199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-300/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T200727Z
CREATED:20221002T200727Z
LAST-MODIFIED:20221002T200727Z
UID:4214-1665964800-1666051199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-333/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T203856Z
CREATED:20221002T203856Z
LAST-MODIFIED:20221002T203856Z
UID:4265-1665705600-1665791999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-335/
END:VEVENT
END:VCALENDAR