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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T202936Z
CREATED:20221002T202936Z
LAST-MODIFIED:20221002T202936Z
UID:4249-1666742400-1666828799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-304/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221026
DTEND;VALUE=DATE:20221027
DTSTAMP:20221002T201211Z
CREATED:20221002T201211Z
LAST-MODIFIED:20221002T201211Z
UID:4222-1666742400-1666828799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-337/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T204226Z
CREATED:20221002T204226Z
LAST-MODIFIED:20221002T204226Z
UID:4273-1666569600-1666655999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-339/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T202847Z
CREATED:20221002T202847Z
LAST-MODIFIED:20221002T202847Z
UID:4247-1666569600-1666655999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Arms – 13 min \nand \nGlute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-303/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221024
DTEND;VALUE=DATE:20221025
DTSTAMP:20221002T201106Z
CREATED:20221002T201106Z
LAST-MODIFIED:20221002T201106Z
UID:4220-1666569600-1666655999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Good Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-336/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T204125Z
CREATED:20221002T204125Z
LAST-MODIFIED:20221002T204125Z
UID:4271-1666310400-1666396799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-338/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T202711Z
CREATED:20221002T202711Z
LAST-MODIFIED:20221002T202711Z
UID:4245-1666310400-1666396799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-302/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221021
DTEND;VALUE=DATE:20221022
DTSTAMP:20221002T201013Z
CREATED:20221002T201013Z
LAST-MODIFIED:20221002T201013Z
UID:4218-1666310400-1666396799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-335/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T204035Z
CREATED:20221002T204035Z
LAST-MODIFIED:20221002T204035Z
UID:4269-1666137600-1666223999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-337/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T202626Z
CREATED:20221002T202626Z
LAST-MODIFIED:20221002T202626Z
UID:4243-1666137600-1666223999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-301/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T200925Z
CREATED:20221002T200925Z
LAST-MODIFIED:20221002T200925Z
UID:4216-1666137600-1666223999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-334/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T203942Z
CREATED:20221002T203942Z
LAST-MODIFIED:20221002T203942Z
UID:4267-1665964800-1666051199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Ambient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-336/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T202530Z
CREATED:20221002T202530Z
LAST-MODIFIED:20221002T202530Z
UID:4241-1665964800-1666051199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-300/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T200727Z
CREATED:20221002T200727Z
LAST-MODIFIED:20221002T200727Z
UID:4214-1665964800-1666051199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-333/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T203856Z
CREATED:20221002T203856Z
LAST-MODIFIED:20221002T203856Z
UID:4265-1665705600-1665791999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-335/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T202436Z
CREATED:20221002T202436Z
LAST-MODIFIED:20221002T202436Z
UID:4239-1665705600-1665791999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-299/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T200617Z
CREATED:20221002T200617Z
LAST-MODIFIED:20221002T200617Z
UID:4212-1665705600-1665791999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-332/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T203812Z
CREATED:20221002T203812Z
LAST-MODIFIED:20221002T203812Z
UID:4263-1665532800-1665619199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-334/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T202344Z
CREATED:20221002T202344Z
LAST-MODIFIED:20221002T202344Z
UID:4237-1665532800-1665619199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-298/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T200517Z
CREATED:20221002T200517Z
LAST-MODIFIED:20221002T200517Z
UID:4210-1665532800-1665619199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-331/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T203657Z
CREATED:20221002T203657Z
LAST-MODIFIED:20221002T203657Z
UID:4261-1665360000-1665446399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-333/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T202156Z
CREATED:20221002T202156Z
LAST-MODIFIED:20221002T202156Z
UID:4235-1665360000-1665446399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-297/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T200435Z
CREATED:20221002T200435Z
LAST-MODIFIED:20221002T200435Z
UID:4208-1665360000-1665446399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-330/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T203554Z
CREATED:20221002T203554Z
LAST-MODIFIED:20221002T203554Z
UID:4259-1665100800-1665187199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-332/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T202110Z
CREATED:20221002T202110Z
LAST-MODIFIED:20221002T202110Z
UID:4233-1665100800-1665187199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-296/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T200348Z
CREATED:20221002T200348Z
LAST-MODIFIED:20221002T200348Z
UID:4206-1665100800-1665187199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-329/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T203459Z
CREATED:20221002T203459Z
LAST-MODIFIED:20221002T203459Z
UID:4257-1664928000-1665014399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-331/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T201921Z
CREATED:20221002T201921Z
LAST-MODIFIED:20221002T201921Z
UID:4231-1664928000-1665014399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-295/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T200311Z
CREATED:20221002T200311Z
LAST-MODIFIED:20221002T200311Z
UID:4204-1664928000-1665014399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-328/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221003
DTEND;VALUE=DATE:20221004
DTSTAMP:20221002T203403Z
CREATED:20221002T203403Z
LAST-MODIFIED:20221002T203403Z
UID:4255-1664755200-1664841599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-330/
END:VEVENT
END:VCALENDAR