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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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DTSTART:20211031T010000
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DTSTART:20220327T010000
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DTSTART:20221030T010000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221019
DTEND;VALUE=DATE:20221020
DTSTAMP:20221002T200925Z
CREATED:20221002T200925Z
LAST-MODIFIED:20221002T200925Z
UID:4216-1666137600-1666223999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-334/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T203942Z
CREATED:20221002T203942Z
LAST-MODIFIED:20221002T203942Z
UID:4267-1665964800-1666051199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Ambient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-336/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T202530Z
CREATED:20221002T202530Z
LAST-MODIFIED:20221002T202530Z
UID:4241-1665964800-1666051199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-300/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221017
DTEND;VALUE=DATE:20221018
DTSTAMP:20221002T200727Z
CREATED:20221002T200727Z
LAST-MODIFIED:20221002T200727Z
UID:4214-1665964800-1666051199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-333/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T203856Z
CREATED:20221002T203856Z
LAST-MODIFIED:20221002T203856Z
UID:4265-1665705600-1665791999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-335/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T202436Z
CREATED:20221002T202436Z
LAST-MODIFIED:20221002T202436Z
UID:4239-1665705600-1665791999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-299/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221014
DTEND;VALUE=DATE:20221015
DTSTAMP:20221002T200617Z
CREATED:20221002T200617Z
LAST-MODIFIED:20221002T200617Z
UID:4212-1665705600-1665791999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-332/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T203812Z
CREATED:20221002T203812Z
LAST-MODIFIED:20221002T203812Z
UID:4263-1665532800-1665619199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-334/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T202344Z
CREATED:20221002T202344Z
LAST-MODIFIED:20221002T202344Z
UID:4237-1665532800-1665619199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-298/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221012
DTEND;VALUE=DATE:20221013
DTSTAMP:20221002T200517Z
CREATED:20221002T200517Z
LAST-MODIFIED:20221002T200517Z
UID:4210-1665532800-1665619199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-331/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T203657Z
CREATED:20221002T203657Z
LAST-MODIFIED:20221002T203657Z
UID:4261-1665360000-1665446399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-333/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T202156Z
CREATED:20221002T202156Z
LAST-MODIFIED:20221002T202156Z
UID:4235-1665360000-1665446399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-297/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221010
DTEND;VALUE=DATE:20221011
DTSTAMP:20221002T200435Z
CREATED:20221002T200435Z
LAST-MODIFIED:20221002T200435Z
UID:4208-1665360000-1665446399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-330/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T203554Z
CREATED:20221002T203554Z
LAST-MODIFIED:20221002T203554Z
UID:4259-1665100800-1665187199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-332/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T202110Z
CREATED:20221002T202110Z
LAST-MODIFIED:20221002T202110Z
UID:4233-1665100800-1665187199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-296/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221007
DTEND;VALUE=DATE:20221008
DTSTAMP:20221002T200348Z
CREATED:20221002T200348Z
LAST-MODIFIED:20221002T200348Z
UID:4206-1665100800-1665187199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-329/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T203459Z
CREATED:20221002T203459Z
LAST-MODIFIED:20221002T203459Z
UID:4257-1664928000-1665014399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-331/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T201921Z
CREATED:20221002T201921Z
LAST-MODIFIED:20221002T201921Z
UID:4231-1664928000-1665014399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-295/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221005
DTEND;VALUE=DATE:20221006
DTSTAMP:20221002T200311Z
CREATED:20221002T200311Z
LAST-MODIFIED:20221002T200311Z
UID:4204-1664928000-1665014399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-328/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221003
DTEND;VALUE=DATE:20221004
DTSTAMP:20221002T203403Z
CREATED:20221002T203403Z
LAST-MODIFIED:20221002T203403Z
UID:4255-1664755200-1664841599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-330/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221003
DTEND;VALUE=DATE:20221004
DTSTAMP:20221002T201834Z
CREATED:20221002T201834Z
LAST-MODIFIED:20221002T201834Z
UID:4229-1664755200-1664841599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is – 14 min \nand \nSoulful Stretch – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-294/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221003
DTEND;VALUE=DATE:20221004
DTSTAMP:20221002T200216Z
CREATED:20221002T200216Z
LAST-MODIFIED:20221002T200216Z
UID:4202-1664755200-1664841599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-327/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220930
DTEND;VALUE=DATE:20221001
DTSTAMP:20220829T042807Z
CREATED:20220829T042807Z
LAST-MODIFIED:20220829T042807Z
UID:4182-1664496000-1664582399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Pilates for a Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-329/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220930
DTEND;VALUE=DATE:20221001
DTSTAMP:20220829T041343Z
CREATED:20220829T041343Z
LAST-MODIFIED:20220829T041343Z
UID:4155-1664496000-1664582399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Soulful Stretch – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-293/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220930
DTEND;VALUE=DATE:20221001
DTSTAMP:20220829T035648Z
CREATED:20220829T035648Z
LAST-MODIFIED:20220829T035648Z
UID:4128-1664496000-1664582399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-326/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220829T042703Z
CREATED:20220829T042703Z
LAST-MODIFIED:20220829T042703Z
UID:4180-1664323200-1664409599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-328/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220927T153143Z
CREATED:20220829T040615Z
LAST-MODIFIED:20220927T153143Z
UID:4141-1664323200-1664409599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-286/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220829T035603Z
CREATED:20220829T035603Z
LAST-MODIFIED:20220829T035603Z
UID:4126-1664323200-1664409599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-325/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220829T042608Z
CREATED:20220829T042608Z
LAST-MODIFIED:20220829T042608Z
UID:4178-1664150400-1664236799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-327/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220829T041143Z
CREATED:20220829T041143Z
LAST-MODIFIED:20220829T041143Z
UID:4151-1664150400-1664236799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 13 min \nand \nPilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-291/
END:VEVENT
END:VCALENDAR