BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220829T042703Z
CREATED:20220829T042703Z
LAST-MODIFIED:20220829T042703Z
UID:4180-1664323200-1664409599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-328/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220927T153143Z
CREATED:20220829T040615Z
LAST-MODIFIED:20220927T153143Z
UID:4141-1664323200-1664409599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-286/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220928
DTEND;VALUE=DATE:20220929
DTSTAMP:20220829T035603Z
CREATED:20220829T035603Z
LAST-MODIFIED:20220829T035603Z
UID:4126-1664323200-1664409599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-325/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220829T042608Z
CREATED:20220829T042608Z
LAST-MODIFIED:20220829T042608Z
UID:4178-1664150400-1664236799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-327/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220829T041143Z
CREATED:20220829T041143Z
LAST-MODIFIED:20220829T041143Z
UID:4151-1664150400-1664236799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 13 min \nand \nPilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-291/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220926
DTEND;VALUE=DATE:20220927
DTSTAMP:20220829T035508Z
CREATED:20220829T035508Z
LAST-MODIFIED:20220829T035508Z
UID:4124-1664150400-1664236799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-324/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220923
DTEND;VALUE=DATE:20220924
DTSTAMP:20220829T042449Z
CREATED:20220829T042449Z
LAST-MODIFIED:20220829T042449Z
UID:4176-1663891200-1663977599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-326/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220923
DTEND;VALUE=DATE:20220924
DTSTAMP:20220829T041013Z
CREATED:20220829T041013Z
LAST-MODIFIED:20220829T041013Z
UID:4149-1663891200-1663977599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-290/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220923
DTEND;VALUE=DATE:20220924
DTSTAMP:20220829T035822Z
CREATED:20220829T035404Z
LAST-MODIFIED:20220829T035822Z
UID:4122-1663891200-1663977599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-323/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220922
DTSTAMP:20220829T042254Z
CREATED:20220829T042254Z
LAST-MODIFIED:20220829T042254Z
UID:4174-1663718400-1663804799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-325/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220922
DTSTAMP:20220918T101403Z
CREATED:20220829T041303Z
LAST-MODIFIED:20220918T101403Z
UID:4153-1663718400-1663804799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-292/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220922
DTSTAMP:20220921T025126Z
CREATED:20220829T035313Z
LAST-MODIFIED:20220921T025126Z
UID:4120-1663718400-1663804799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation Core Pay – 36 min \n 
URL:https://classicpilates.co.za/workout-calendar/foundation-322/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220919
DTEND;VALUE=DATE:20220920
DTSTAMP:20220829T042155Z
CREATED:20220829T042155Z
LAST-MODIFIED:20220829T042155Z
UID:4172-1663545600-1663631999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-324/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220919
DTEND;VALUE=DATE:20220920
DTSTAMP:20220829T040833Z
CREATED:20220829T040833Z
LAST-MODIFIED:20220829T040833Z
UID:4145-1663545600-1663631999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Short Flow Workout – 13 min \nand \nPilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-288/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220919
DTEND;VALUE=DATE:20220920
DTSTAMP:20220829T035244Z
CREATED:20220829T035244Z
LAST-MODIFIED:20220829T035244Z
UID:4118-1663545600-1663631999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-321/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220916
DTEND;VALUE=DATE:20220917
DTSTAMP:20220829T042056Z
CREATED:20220829T042056Z
LAST-MODIFIED:20220829T042056Z
UID:4170-1663286400-1663372799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-323/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220916
DTEND;VALUE=DATE:20220917
DTSTAMP:20220829T040701Z
CREATED:20220829T040701Z
LAST-MODIFIED:20220829T040701Z
UID:4143-1663286400-1663372799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-287/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220916
DTEND;VALUE=DATE:20220917
DTSTAMP:20220829T035158Z
CREATED:20220829T035158Z
LAST-MODIFIED:20220829T035158Z
UID:4116-1663286400-1663372799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-320/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220914
DTEND;VALUE=DATE:20220915
DTSTAMP:20220829T042016Z
CREATED:20220829T042016Z
LAST-MODIFIED:20220829T042016Z
UID:4168-1663113600-1663199999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-322/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220914
DTEND;VALUE=DATE:20220915
DTSTAMP:20220914T043239Z
CREATED:20220829T040923Z
LAST-MODIFIED:20220914T043239Z
UID:4147-1663113600-1663199999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-289/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220914
DTEND;VALUE=DATE:20220915
DTSTAMP:20220829T035046Z
CREATED:20220829T035046Z
LAST-MODIFIED:20220829T035046Z
UID:4114-1663113600-1663199999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-319/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220912
DTEND;VALUE=DATE:20220913
DTSTAMP:20220829T041908Z
CREATED:20220829T041908Z
LAST-MODIFIED:20220829T041908Z
UID:4166-1662940800-1663027199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-321/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220912
DTEND;VALUE=DATE:20220913
DTSTAMP:20220829T040529Z
CREATED:20220829T040529Z
LAST-MODIFIED:20220829T040529Z
UID:4139-1662940800-1663027199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min \nor \nDynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-285/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220912
DTEND;VALUE=DATE:20220913
DTSTAMP:20220829T034942Z
CREATED:20220829T034942Z
LAST-MODIFIED:20220829T034942Z
UID:4112-1662940800-1663027199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-318/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220909
DTEND;VALUE=DATE:20220910
DTSTAMP:20220829T041800Z
CREATED:20220829T041800Z
LAST-MODIFIED:20220829T041800Z
UID:4164-1662681600-1662767999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-320/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220909
DTEND;VALUE=DATE:20220910
DTSTAMP:20220829T040355Z
CREATED:20220829T040355Z
LAST-MODIFIED:20220829T040355Z
UID:4137-1662681600-1662767999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Lower Body Burn – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-284/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220909
DTEND;VALUE=DATE:20220910
DTSTAMP:20220829T034837Z
CREATED:20220829T034837Z
LAST-MODIFIED:20220829T034837Z
UID:4110-1662681600-1662767999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-317/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220907
DTEND;VALUE=DATE:20220908
DTSTAMP:20220829T041652Z
CREATED:20220829T041652Z
LAST-MODIFIED:20220829T041652Z
UID:4162-1662508800-1662595199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-319/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220907
DTEND;VALUE=DATE:20220908
DTSTAMP:20220829T040204Z
CREATED:20220829T040204Z
LAST-MODIFIED:20220829T040204Z
UID:4135-1662508800-1662595199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-283/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220907
DTEND;VALUE=DATE:20220908
DTSTAMP:20220829T034751Z
CREATED:20220829T034751Z
LAST-MODIFIED:20220829T034751Z
UID:4108-1662508800-1662595199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-316/
END:VEVENT
END:VCALENDAR