BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20220810T000000
DTEND;TZID=Europe/Helsinki:20220810T235900
DTSTAMP:20220810T031639Z
CREATED:20220727T103831Z
LAST-MODIFIED:20220810T031639Z
UID:3973-1660089600-1660175940@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-272/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220808
DTEND;VALUE=DATE:20220809
DTSTAMP:20220727T105417Z
CREATED:20220727T105417Z
LAST-MODIFIED:20220727T105417Z
UID:3999-1659916800-1660003199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-306/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220808
DTEND;VALUE=DATE:20220809
DTSTAMP:20220807T194232Z
CREATED:20220727T105013Z
LAST-MODIFIED:20220807T194232Z
UID:3990-1659916800-1660003199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Pilates for a Rainy Day – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-280/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220808
DTEND;VALUE=DATE:20220809
DTSTAMP:20220807T194103Z
CREATED:20220727T093924Z
LAST-MODIFIED:20220807T194103Z
UID:3940-1659916800-1660003199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-303/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220805
DTEND;VALUE=DATE:20220806
DTSTAMP:20220727T105331Z
CREATED:20220727T105331Z
LAST-MODIFIED:20220727T105331Z
UID:3997-1659657600-1659743999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-305/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220805
DTEND;VALUE=DATE:20220806
DTSTAMP:20220727T104911Z
CREATED:20220727T104911Z
LAST-MODIFIED:20220727T104911Z
UID:3988-1659657600-1659743999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Recovery – 24 min \nor \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-279/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220805
DTEND;VALUE=DATE:20220806
DTSTAMP:20220727T093852Z
CREATED:20220727T093852Z
LAST-MODIFIED:20220727T093852Z
UID:3938-1659657600-1659743999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-302/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220803
DTEND;VALUE=DATE:20220804
DTSTAMP:20220727T105242Z
CREATED:20220727T105242Z
LAST-MODIFIED:20220727T105242Z
UID:3995-1659484800-1659571199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-304/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220803
DTEND;VALUE=DATE:20220804
DTSTAMP:20220727T095345Z
CREATED:20220727T095345Z
LAST-MODIFIED:20220727T095345Z
UID:3965-1659484800-1659571199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-268/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220803
DTEND;VALUE=DATE:20220804
DTSTAMP:20220727T093727Z
CREATED:20220727T093727Z
LAST-MODIFIED:20220727T093727Z
UID:3936-1659484800-1659571199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-301/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220801
DTEND;VALUE=DATE:20220802
DTSTAMP:20220727T105200Z
CREATED:20220727T105200Z
LAST-MODIFIED:20220727T105200Z
UID:3993-1659312000-1659398399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for a Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-303/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220801
DTEND;VALUE=DATE:20220802
DTSTAMP:20220727T095154Z
CREATED:20220727T095154Z
LAST-MODIFIED:20220727T095154Z
UID:3963-1659312000-1659398399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-267/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220801
DTEND;VALUE=DATE:20220802
DTSTAMP:20220727T093211Z
CREATED:20220727T093211Z
LAST-MODIFIED:20220727T093211Z
UID:3934-1659312000-1659398399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-300/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220729
DTEND;VALUE=DATE:20220730
DTSTAMP:20220609T095134Z
CREATED:20220609T095134Z
LAST-MODIFIED:20220609T095134Z
UID:3907-1659052800-1659139199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-302/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220729
DTEND;VALUE=DATE:20220730
DTSTAMP:20220609T093458Z
CREATED:20220609T093458Z
LAST-MODIFIED:20220609T093458Z
UID:3880-1659052800-1659139199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-266/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220729
DTEND;VALUE=DATE:20220730
DTSTAMP:20220602T174227Z
CREATED:20220602T174227Z
LAST-MODIFIED:20220602T174227Z
UID:3849-1659052800-1659139199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-299/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220727
DTEND;VALUE=DATE:20220728
DTSTAMP:20220609T095014Z
CREATED:20220609T095014Z
LAST-MODIFIED:20220609T095014Z
UID:3905-1658880000-1658966399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-301/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220727
DTEND;VALUE=DATE:20220728
DTSTAMP:20220609T093400Z
CREATED:20220609T093400Z
LAST-MODIFIED:20220609T093400Z
UID:3878-1658880000-1658966399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-265/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220727
DTEND;VALUE=DATE:20220728
DTSTAMP:20220602T174139Z
CREATED:20220602T174139Z
LAST-MODIFIED:20220602T174139Z
UID:3847-1658880000-1658966399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-298/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220725
DTEND;VALUE=DATE:20220726
DTSTAMP:20220609T094920Z
CREATED:20220609T094920Z
LAST-MODIFIED:20220609T094920Z
UID:3903-1658707200-1658793599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-300/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220725
DTEND;VALUE=DATE:20220726
DTSTAMP:20220609T093308Z
CREATED:20220609T093308Z
LAST-MODIFIED:20220609T093308Z
UID:3876-1658707200-1658793599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-264/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220725
DTEND;VALUE=DATE:20220726
DTSTAMP:20220602T174034Z
CREATED:20220602T174034Z
LAST-MODIFIED:20220602T174034Z
UID:3845-1658707200-1658793599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-297/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220722
DTEND;VALUE=DATE:20220723
DTSTAMP:20220609T094823Z
CREATED:20220609T094823Z
LAST-MODIFIED:20220609T094823Z
UID:3901-1658448000-1658534399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-299/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220722
DTEND;VALUE=DATE:20220723
DTSTAMP:20220609T093049Z
CREATED:20220609T093049Z
LAST-MODIFIED:20220609T093049Z
UID:3874-1658448000-1658534399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220722
DTEND;VALUE=DATE:20220723
DTSTAMP:20220602T173949Z
CREATED:20220602T173949Z
LAST-MODIFIED:20220602T173949Z
UID:3843-1658448000-1658534399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-296/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220720
DTEND;VALUE=DATE:20220721
DTSTAMP:20220609T094710Z
CREATED:20220609T094710Z
LAST-MODIFIED:20220609T094710Z
UID:3899-1658275200-1658361599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-298/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220720
DTEND;VALUE=DATE:20220721
DTSTAMP:20220609T092956Z
CREATED:20220609T092956Z
LAST-MODIFIED:20220609T092956Z
UID:3872-1658275200-1658361599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat -38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-262/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220720
DTEND;VALUE=DATE:20220721
DTSTAMP:20220602T173850Z
CREATED:20220602T173850Z
LAST-MODIFIED:20220602T173850Z
UID:3841-1658275200-1658361599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Abs – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-295/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220718
DTEND;VALUE=DATE:20220719
DTSTAMP:20220609T094611Z
CREATED:20220609T094611Z
LAST-MODIFIED:20220609T094611Z
UID:3897-1658102400-1658188799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-297/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220718
DTEND;VALUE=DATE:20220719
DTSTAMP:20220609T092859Z
CREATED:20220609T092859Z
LAST-MODIFIED:20220609T092859Z
UID:3870-1658102400-1658188799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Neck Friendly Abs Workout – 19 min \nand \nStrong Back Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-261/
END:VEVENT
END:VCALENDAR