BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251225
DTSTAMP:20251218T112032Z
CREATED:20251218T112032Z
LAST-MODIFIED:20251218T112032Z
UID:7561-1766534400-1766620799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-781/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20251218T112917Z
CREATED:20251218T112917Z
LAST-MODIFIED:20251218T112917Z
UID:7572-1766361600-1766447999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Morning Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-761/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251222
DTEND;VALUE=DATE:20251223
DTSTAMP:20251218T111855Z
CREATED:20251218T111855Z
LAST-MODIFIED:20251218T111855Z
UID:7559-1766361600-1766447999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-780/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251220
DTSTAMP:20251218T112810Z
CREATED:20251218T112810Z
LAST-MODIFIED:20251218T112810Z
UID:7570-1766102400-1766188799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-760/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251220
DTSTAMP:20251218T111744Z
CREATED:20251218T111744Z
LAST-MODIFIED:20251218T111744Z
UID:7556-1766102400-1766188799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-779/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251212
DTEND;VALUE=DATE:20251213
DTSTAMP:20251209T093245Z
CREATED:20251209T093245Z
LAST-MODIFIED:20251209T093245Z
UID:7552-1765497600-1765583999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Soulful Stretch – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-759/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251212
DTEND;VALUE=DATE:20251213
DTSTAMP:20251209T092736Z
CREATED:20251209T092736Z
LAST-MODIFIED:20251209T092736Z
UID:7546-1765497600-1765583999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Happiness Is – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-778/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251211
DTSTAMP:20251209T093134Z
CREATED:20251209T093110Z
LAST-MODIFIED:20251209T093134Z
UID:7550-1765324800-1765411199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-758/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251211
DTSTAMP:20251209T092528Z
CREATED:20251209T092528Z
LAST-MODIFIED:20251209T092528Z
UID:7544-1765324800-1765411199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-777/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251208
DTEND;VALUE=DATE:20251209
DTSTAMP:20251209T092940Z
CREATED:20251209T092940Z
LAST-MODIFIED:20251209T092940Z
UID:7548-1765152000-1765238399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Ambient Arms – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-757/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251208
DTEND;VALUE=DATE:20251209
DTSTAMP:20251209T092410Z
CREATED:20251209T092410Z
LAST-MODIFIED:20251209T092410Z
UID:7542-1765152000-1765238399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need to Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-776/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251205
DTEND;VALUE=DATE:20251206
DTSTAMP:20251201T084151Z
CREATED:20251201T084151Z
LAST-MODIFIED:20251201T084151Z
UID:7538-1764892800-1764979199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Legs – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-756/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251205
DTEND;VALUE=DATE:20251206
DTSTAMP:20251201T083745Z
CREATED:20251201T083745Z
LAST-MODIFIED:20251201T083745Z
UID:7532-1764892800-1764979199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-775/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251203
DTEND;VALUE=DATE:20251204
DTSTAMP:20251201T084037Z
CREATED:20251201T084037Z
LAST-MODIFIED:20251201T084037Z
UID:7536-1764720000-1764806399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Energy Boost – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-755/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251203
DTEND;VALUE=DATE:20251204
DTSTAMP:20251201T083632Z
CREATED:20251201T083632Z
LAST-MODIFIED:20251201T083632Z
UID:7530-1764720000-1764806399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Glute Activation -17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-774/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20251202
DTSTAMP:20251201T083919Z
CREATED:20251201T083919Z
LAST-MODIFIED:20251201T083919Z
UID:7534-1764547200-1764633599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-754/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251201
DTEND;VALUE=DATE:20251202
DTSTAMP:20251201T083457Z
CREATED:20251201T083457Z
LAST-MODIFIED:20251201T083457Z
UID:7528-1764547200-1764633599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-773/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251128
DTEND;VALUE=DATE:20251129
DTSTAMP:20251112T040135Z
CREATED:20251112T040135Z
LAST-MODIFIED:20251112T040135Z
UID:7522-1764288000-1764374399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-772/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251128
DTEND;VALUE=DATE:20251129
DTSTAMP:20251112T034759Z
CREATED:20251112T034759Z
LAST-MODIFIED:20251112T034759Z
UID:7505-1764288000-1764374399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-753/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251126
DTEND;VALUE=DATE:20251127
DTSTAMP:20251112T035836Z
CREATED:20251112T035836Z
LAST-MODIFIED:20251112T035836Z
UID:7519-1764115200-1764201599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-771/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251126
DTEND;VALUE=DATE:20251127
DTSTAMP:20251112T034640Z
CREATED:20251112T034640Z
LAST-MODIFIED:20251112T034640Z
UID:7503-1764115200-1764201599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Weights Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-752/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251124
DTEND;VALUE=DATE:20251125
DTSTAMP:20251112T035741Z
CREATED:20251112T035741Z
LAST-MODIFIED:20251112T035741Z
UID:7517-1763942400-1764028799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-770/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251124
DTEND;VALUE=DATE:20251125
DTSTAMP:20251112T034520Z
CREATED:20251112T034520Z
LAST-MODIFIED:20251112T034520Z
UID:7501-1763942400-1764028799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-751/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251121
DTEND;VALUE=DATE:20251122
DTSTAMP:20251112T035617Z
CREATED:20251112T035617Z
LAST-MODIFIED:20251112T035617Z
UID:7515-1763683200-1763769599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-769/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251121
DTEND;VALUE=DATE:20251122
DTSTAMP:20251112T034941Z
CREATED:20251112T034403Z
LAST-MODIFIED:20251112T034941Z
UID:7499-1763683200-1763769599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Leg Workout – 32 min \n 
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-750/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251120
DTSTAMP:20251112T035446Z
CREATED:20251112T035446Z
LAST-MODIFIED:20251112T035446Z
UID:7513-1763510400-1763596799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-768/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251119
DTEND;VALUE=DATE:20251120
DTSTAMP:20251112T034240Z
CREATED:20251112T034240Z
LAST-MODIFIED:20251112T034240Z
UID:7497-1763510400-1763596799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-749/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251117
DTEND;VALUE=DATE:20251118
DTSTAMP:20251112T035334Z
CREATED:20251112T035334Z
LAST-MODIFIED:20251112T035334Z
UID:7511-1763337600-1763423999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-767/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251117
DTEND;VALUE=DATE:20251118
DTSTAMP:20251112T034138Z
CREATED:20251112T034138Z
LAST-MODIFIED:20251112T034138Z
UID:7495-1763337600-1763423999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-748/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251115
DTSTAMP:20251112T035215Z
CREATED:20251112T035215Z
LAST-MODIFIED:20251112T035215Z
UID:7509-1763078400-1763164799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-766/
END:VEVENT
END:VCALENDAR