BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220520
DTEND;VALUE=DATE:20220521
DTSTAMP:20220427T065718Z
CREATED:20220427T065718Z
LAST-MODIFIED:20220427T065718Z
UID:3638-1653004800-1653091199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-269/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220518
DTEND;VALUE=DATE:20220519
DTSTAMP:20220429T142818Z
CREATED:20220429T142818Z
LAST-MODIFIED:20220429T142818Z
UID:3695-1652832000-1652918399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-271/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220518
DTEND;VALUE=DATE:20220519
DTSTAMP:20220429T140938Z
CREATED:20220429T140938Z
LAST-MODIFIED:20220429T140938Z
UID:3666-1652832000-1652918399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Coordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220518
DTEND;VALUE=DATE:20220519
DTSTAMP:20220427T065624Z
CREATED:20220427T065624Z
LAST-MODIFIED:20220427T065624Z
UID:3636-1652832000-1652918399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Deep Back & Core – 37 min
URL:https://classicpilates.co.za/workout-calendar/foundation-268/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220516
DTEND;VALUE=DATE:20220517
DTSTAMP:20220429T142727Z
CREATED:20220429T142727Z
LAST-MODIFIED:20220429T142727Z
UID:3693-1652659200-1652745599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-270/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220516
DTEND;VALUE=DATE:20220517
DTSTAMP:20220429T140827Z
CREATED:20220429T140827Z
LAST-MODIFIED:20220429T140827Z
UID:3664-1652659200-1652745599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220516
DTEND;VALUE=DATE:20220517
DTSTAMP:20220427T065520Z
CREATED:20220427T065520Z
LAST-MODIFIED:20220427T065520Z
UID:3634-1652659200-1652745599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-267/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220513
DTEND;VALUE=DATE:20220514
DTSTAMP:20220429T142634Z
CREATED:20220429T142634Z
LAST-MODIFIED:20220429T142634Z
UID:3691-1652400000-1652486399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired and Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-269/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220513
DTEND;VALUE=DATE:20220514
DTSTAMP:20220429T140720Z
CREATED:20220429T140720Z
LAST-MODIFIED:20220429T140720Z
UID:3662-1652400000-1652486399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset Workout – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-232/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220513
DTEND;VALUE=DATE:20220514
DTSTAMP:20220427T065428Z
CREATED:20220427T065428Z
LAST-MODIFIED:20220427T065428Z
UID:3632-1652400000-1652486399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-266/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220429T142459Z
CREATED:20220429T142459Z
LAST-MODIFIED:20220429T142459Z
UID:3689-1652227200-1652313599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-268/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220429T140630Z
CREATED:20220429T140630Z
LAST-MODIFIED:20220429T140630Z
UID:3660-1652227200-1652313599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220427T065330Z
CREATED:20220427T065330Z
LAST-MODIFIED:20220427T065330Z
UID:3630-1652227200-1652313599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-265/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220429T142352Z
CREATED:20220429T142352Z
LAST-MODIFIED:20220429T142352Z
UID:3687-1652054400-1652140799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-267/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220429T141901Z
CREATED:20220429T141901Z
LAST-MODIFIED:20220429T141901Z
UID:3678-1652054400-1652140799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Posture – 19 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220505T184307Z
CREATED:20220427T065200Z
LAST-MODIFIED:20220505T184307Z
UID:3628-1652054400-1652140799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-264/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220429T142255Z
CREATED:20220429T142255Z
LAST-MODIFIED:20220429T142255Z
UID:3685-1651795200-1651881599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-266/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220429T140448Z
CREATED:20220429T140448Z
LAST-MODIFIED:20220429T140448Z
UID:3656-1651795200-1651881599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220427T065006Z
CREATED:20220427T065006Z
LAST-MODIFIED:20220427T065006Z
UID:3626-1651795200-1651881599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation with Stability Ball – 28 min \nor \nSlow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220429T142123Z
CREATED:20220429T142123Z
LAST-MODIFIED:20220429T142123Z
UID:3683-1651622400-1651708799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-265/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220429T140335Z
CREATED:20220429T140335Z
LAST-MODIFIED:20220429T140335Z
UID:3654-1651622400-1651708799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220427T064733Z
CREATED:20220427T064733Z
LAST-MODIFIED:20220427T064733Z
UID:3624-1651622400-1651708799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-262/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220429T142041Z
CREATED:20220429T142041Z
LAST-MODIFIED:20220429T142041Z
UID:3681-1651449600-1651535999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-264/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220429T140230Z
CREATED:20220429T140230Z
LAST-MODIFIED:20220429T140230Z
UID:3652-1651449600-1651535999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Express Lower Body – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220427T064634Z
CREATED:20220427T064634Z
LAST-MODIFIED:20220427T064634Z
UID:3622-1651449600-1651535999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-261/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20220429T080000
DTEND;TZID=Europe/Helsinki:20220429T170000
DTSTAMP:20220429T140550Z
CREATED:20220429T140550Z
LAST-MODIFIED:20220429T140550Z
UID:3658-1651219200-1651251600@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Posture – 19 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T125625Z
CREATED:20220331T125625Z
LAST-MODIFIED:20220331T125625Z
UID:3605-1651190400-1651276799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T123600Z
CREATED:20220331T123600Z
LAST-MODIFIED:20220331T123600Z
UID:3578-1651190400-1651276799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T121656Z
CREATED:20220331T121656Z
LAST-MODIFIED:20220331T121656Z
UID:3551-1651190400-1651276799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min \nand \nUpper Body Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-260/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220427
DTEND;VALUE=DATE:20220428
DTSTAMP:20220331T125530Z
CREATED:20220331T125530Z
LAST-MODIFIED:20220331T125530Z
UID:3603-1651017600-1651103999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-262/
END:VEVENT
END:VCALENDAR