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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220429T142459Z
CREATED:20220429T142459Z
LAST-MODIFIED:20220429T142459Z
UID:3689-1652227200-1652313599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-268/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220429T140630Z
CREATED:20220429T140630Z
LAST-MODIFIED:20220429T140630Z
UID:3660-1652227200-1652313599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220512
DTSTAMP:20220427T065330Z
CREATED:20220427T065330Z
LAST-MODIFIED:20220427T065330Z
UID:3630-1652227200-1652313599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-265/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220429T142352Z
CREATED:20220429T142352Z
LAST-MODIFIED:20220429T142352Z
UID:3687-1652054400-1652140799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-267/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220429T141901Z
CREATED:20220429T141901Z
LAST-MODIFIED:20220429T141901Z
UID:3678-1652054400-1652140799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Posture – 19 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220509
DTEND;VALUE=DATE:20220510
DTSTAMP:20220505T184307Z
CREATED:20220427T065200Z
LAST-MODIFIED:20220505T184307Z
UID:3628-1652054400-1652140799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-264/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220429T142255Z
CREATED:20220429T142255Z
LAST-MODIFIED:20220429T142255Z
UID:3685-1651795200-1651881599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-266/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220429T140448Z
CREATED:20220429T140448Z
LAST-MODIFIED:20220429T140448Z
UID:3656-1651795200-1651881599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220506
DTEND;VALUE=DATE:20220507
DTSTAMP:20220427T065006Z
CREATED:20220427T065006Z
LAST-MODIFIED:20220427T065006Z
UID:3626-1651795200-1651881599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation with Stability Ball – 28 min \nor \nSlow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220429T142123Z
CREATED:20220429T142123Z
LAST-MODIFIED:20220429T142123Z
UID:3683-1651622400-1651708799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-265/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220429T140335Z
CREATED:20220429T140335Z
LAST-MODIFIED:20220429T140335Z
UID:3654-1651622400-1651708799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220504
DTEND;VALUE=DATE:20220505
DTSTAMP:20220427T064733Z
CREATED:20220427T064733Z
LAST-MODIFIED:20220427T064733Z
UID:3624-1651622400-1651708799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-262/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220429T142041Z
CREATED:20220429T142041Z
LAST-MODIFIED:20220429T142041Z
UID:3681-1651449600-1651535999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-264/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220429T140230Z
CREATED:20220429T140230Z
LAST-MODIFIED:20220429T140230Z
UID:3652-1651449600-1651535999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Express Lower Body – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220503
DTSTAMP:20220427T064634Z
CREATED:20220427T064634Z
LAST-MODIFIED:20220427T064634Z
UID:3622-1651449600-1651535999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-261/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20220429T080000
DTEND;TZID=Europe/Helsinki:20220429T170000
DTSTAMP:20220429T140550Z
CREATED:20220429T140550Z
LAST-MODIFIED:20220429T140550Z
UID:3658-1651219200-1651251600@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Posture – 19 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T125625Z
CREATED:20220331T125625Z
LAST-MODIFIED:20220331T125625Z
UID:3605-1651190400-1651276799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-263/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T123600Z
CREATED:20220331T123600Z
LAST-MODIFIED:20220331T123600Z
UID:3578-1651190400-1651276799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220429
DTEND;VALUE=DATE:20220430
DTSTAMP:20220331T121656Z
CREATED:20220331T121656Z
LAST-MODIFIED:20220331T121656Z
UID:3551-1651190400-1651276799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min \nand \nUpper Body Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-260/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220427
DTEND;VALUE=DATE:20220428
DTSTAMP:20220331T125530Z
CREATED:20220331T125530Z
LAST-MODIFIED:20220331T125530Z
UID:3603-1651017600-1651103999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-262/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220427
DTEND;VALUE=DATE:20220428
DTSTAMP:20220331T123436Z
CREATED:20220331T123436Z
LAST-MODIFIED:20220331T123436Z
UID:3576-1651017600-1651103999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220427
DTEND;VALUE=DATE:20220428
DTSTAMP:20220331T121547Z
CREATED:20220331T121547Z
LAST-MODIFIED:20220331T121547Z
UID:3549-1651017600-1651103999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-259/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220425
DTEND;VALUE=DATE:20220426
DTSTAMP:20220331T125425Z
CREATED:20220331T125425Z
LAST-MODIFIED:20220331T125425Z
UID:3601-1650844800-1650931199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-261/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220425
DTEND;VALUE=DATE:20220426
DTSTAMP:20220331T123315Z
CREATED:20220331T123315Z
LAST-MODIFIED:20220331T123315Z
UID:3574-1650844800-1650931199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-224/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220425
DTEND;VALUE=DATE:20220426
DTSTAMP:20220331T121430Z
CREATED:20220331T121430Z
LAST-MODIFIED:20220331T121430Z
UID:3547-1650844800-1650931199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-258/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220422
DTEND;VALUE=DATE:20220423
DTSTAMP:20220331T125200Z
CREATED:20220331T125200Z
LAST-MODIFIED:20220331T125200Z
UID:3599-1650585600-1650671999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-260/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220422
DTEND;VALUE=DATE:20220423
DTSTAMP:20220331T123157Z
CREATED:20220331T123157Z
LAST-MODIFIED:20220331T123157Z
UID:3572-1650585600-1650671999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-223/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220422
DTEND;VALUE=DATE:20220423
DTSTAMP:20220331T121337Z
CREATED:20220331T121337Z
LAST-MODIFIED:20220331T121337Z
UID:3545-1650585600-1650671999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-257/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220420
DTEND;VALUE=DATE:20220421
DTSTAMP:20220331T125059Z
CREATED:20220331T125059Z
LAST-MODIFIED:20220331T125059Z
UID:3597-1650412800-1650499199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-259/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220420
DTEND;VALUE=DATE:20220421
DTSTAMP:20220331T123015Z
CREATED:20220331T123015Z
LAST-MODIFIED:20220331T123015Z
UID:3570-1650412800-1650499199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Toned Arms – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-222/
END:VEVENT
END:VCALENDAR