BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220316
DTEND;VALUE=DATE:20220317
DTSTAMP:20220228T123921Z
CREATED:20220228T123921Z
LAST-MODIFIED:20220228T123921Z
UID:3440-1647388800-1647475199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-241/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220314
DTEND;VALUE=DATE:20220315
DTSTAMP:20220228T175533Z
CREATED:20220228T175533Z
LAST-MODIFIED:20220228T175533Z
UID:3495-1647216000-1647302399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-243/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220314
DTEND;VALUE=DATE:20220315
DTSTAMP:20220228T173233Z
CREATED:20220228T173233Z
LAST-MODIFIED:20220228T173233Z
UID:3468-1647216000-1647302399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min \nand \nQuick Full Body Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220314
DTEND;VALUE=DATE:20220315
DTSTAMP:20220228T123826Z
CREATED:20220228T123826Z
LAST-MODIFIED:20220228T123826Z
UID:3438-1647216000-1647302399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Gentle Stretch Routine – 16 min \nand \nPilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220311
DTEND;VALUE=DATE:20220312
DTSTAMP:20220228T175435Z
CREATED:20220228T175435Z
LAST-MODIFIED:20220228T175435Z
UID:3493-1646956800-1647043199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-242/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220311
DTEND;VALUE=DATE:20220312
DTSTAMP:20220228T173056Z
CREATED:20220228T173056Z
LAST-MODIFIED:20220228T173056Z
UID:3466-1646956800-1647043199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Waist Workout – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-205/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220311
DTEND;VALUE=DATE:20220312
DTSTAMP:20220228T123654Z
CREATED:20220228T123654Z
LAST-MODIFIED:20220228T123654Z
UID:3436-1646956800-1647043199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-239/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220309
DTEND;VALUE=DATE:20220310
DTSTAMP:20220228T175338Z
CREATED:20220228T175338Z
LAST-MODIFIED:20220228T175338Z
UID:3491-1646784000-1646870399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-241/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220309
DTEND;VALUE=DATE:20220310
DTSTAMP:20220309T031851Z
CREATED:20220228T173000Z
LAST-MODIFIED:20220309T031851Z
UID:3464-1646784000-1646870399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220309
DTEND;VALUE=DATE:20220310
DTSTAMP:20220228T123546Z
CREATED:20220228T123546Z
LAST-MODIFIED:20220228T123546Z
UID:3434-1646784000-1646870399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-238/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220307
DTEND;VALUE=DATE:20220308
DTSTAMP:20220228T175245Z
CREATED:20220228T175245Z
LAST-MODIFIED:20220228T175245Z
UID:3489-1646611200-1646697599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-240/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220307
DTEND;VALUE=DATE:20220308
DTSTAMP:20220228T172917Z
CREATED:20220228T172917Z
LAST-MODIFIED:20220228T172917Z
UID:3462-1646611200-1646697599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:I Need To Calm Down – 17 min \nand \nHappiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220307
DTEND;VALUE=DATE:20220308
DTSTAMP:20220228T123319Z
CREATED:20220228T123319Z
LAST-MODIFIED:20220228T123319Z
UID:3432-1646611200-1646697599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-237/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220305
DTSTAMP:20220228T175144Z
CREATED:20220228T175144Z
LAST-MODIFIED:20220228T175144Z
UID:3487-1646352000-1646438399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-239/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220305
DTSTAMP:20220228T172810Z
CREATED:20220228T172810Z
LAST-MODIFIED:20220228T172810Z
UID:3460-1646352000-1646438399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-202/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220304
DTEND;VALUE=DATE:20220305
DTSTAMP:20220304T033538Z
CREATED:20220228T123233Z
LAST-MODIFIED:20220304T033538Z
UID:3430-1646352000-1646438399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation with Stability Ball – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-236/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220302
DTEND;VALUE=DATE:20220303
DTSTAMP:20220228T175026Z
CREATED:20220228T175026Z
LAST-MODIFIED:20220228T175026Z
UID:3485-1646179200-1646265599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-238/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220302
DTEND;VALUE=DATE:20220303
DTSTAMP:20220228T172715Z
CREATED:20220228T172715Z
LAST-MODIFIED:20220228T172715Z
UID:3458-1646179200-1646265599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-201/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220302
DTEND;VALUE=DATE:20220303
DTSTAMP:20220228T123131Z
CREATED:20220228T123131Z
LAST-MODIFIED:20220228T123131Z
UID:3428-1646179200-1646265599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220301
DTSTAMP:20220130T094634Z
CREATED:20220130T094634Z
LAST-MODIFIED:20220130T094634Z
UID:3408-1646006400-1646092799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-237/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220301
DTSTAMP:20220130T085254Z
CREATED:20220130T085254Z
LAST-MODIFIED:20220130T085254Z
UID:3382-1646006400-1646092799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220301
DTSTAMP:20220130T075823Z
CREATED:20220130T075823Z
LAST-MODIFIED:20220130T075823Z
UID:3357-1646006400-1646092799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T094532Z
CREATED:20220130T094532Z
LAST-MODIFIED:20220130T094532Z
UID:3406-1645747200-1645833599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-236/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T085202Z
CREATED:20220130T085202Z
LAST-MODIFIED:20220130T085202Z
UID:3380-1645747200-1645833599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T075738Z
CREATED:20220130T075738Z
LAST-MODIFIED:20220130T075738Z
UID:3355-1645747200-1645833599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T094943Z
CREATED:20220130T094437Z
LAST-MODIFIED:20220130T094943Z
UID:3403-1645574400-1645660799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T085121Z
CREATED:20220130T085121Z
LAST-MODIFIED:20220130T085121Z
UID:3378-1645574400-1645660799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Back Workout – 15 min \nand \nTight Neck & Shoulders Release – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-198/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T075638Z
CREATED:20220130T075638Z
LAST-MODIFIED:20220130T075638Z
UID:3353-1645574400-1645660799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Ambient Arm Workout – 10 min \nand \nBack Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-232/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T094346Z
CREATED:20220130T094346Z
LAST-MODIFIED:20220130T094346Z
UID:3401-1645401600-1645487999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T084940Z
CREATED:20220130T084940Z
LAST-MODIFIED:20220130T084940Z
UID:3376-1645401600-1645487999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-197/
END:VEVENT
END:VCALENDAR