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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
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TZNAME:EET
DTSTART:20221030T010000
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DTSTART:20230326T010000
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220301
DTSTAMP:20220130T085254Z
CREATED:20220130T085254Z
LAST-MODIFIED:20220130T085254Z
UID:3382-1646006400-1646092799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-200/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220228
DTEND;VALUE=DATE:20220301
DTSTAMP:20220130T075823Z
CREATED:20220130T075823Z
LAST-MODIFIED:20220130T075823Z
UID:3357-1646006400-1646092799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T094532Z
CREATED:20220130T094532Z
LAST-MODIFIED:20220130T094532Z
UID:3406-1645747200-1645833599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-236/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T085202Z
CREATED:20220130T085202Z
LAST-MODIFIED:20220130T085202Z
UID:3380-1645747200-1645833599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-199/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220225
DTEND;VALUE=DATE:20220226
DTSTAMP:20220130T075738Z
CREATED:20220130T075738Z
LAST-MODIFIED:20220130T075738Z
UID:3355-1645747200-1645833599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T094943Z
CREATED:20220130T094437Z
LAST-MODIFIED:20220130T094943Z
UID:3403-1645574400-1645660799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-235/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T085121Z
CREATED:20220130T085121Z
LAST-MODIFIED:20220130T085121Z
UID:3378-1645574400-1645660799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Back Workout – 15 min \nand \nTight Neck & Shoulders Release – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-198/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220223
DTEND;VALUE=DATE:20220224
DTSTAMP:20220130T075638Z
CREATED:20220130T075638Z
LAST-MODIFIED:20220130T075638Z
UID:3353-1645574400-1645660799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Ambient Arm Workout – 10 min \nand \nBack Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-232/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T094346Z
CREATED:20220130T094346Z
LAST-MODIFIED:20220130T094346Z
UID:3401-1645401600-1645487999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-234/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T084940Z
CREATED:20220130T084940Z
LAST-MODIFIED:20220130T084940Z
UID:3376-1645401600-1645487999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-197/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T075525Z
CREATED:20220130T075525Z
LAST-MODIFIED:20220130T075525Z
UID:3350-1645401600-1645487999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T094255Z
CREATED:20220130T094255Z
LAST-MODIFIED:20220130T094255Z
UID:3399-1645142400-1645228799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T084816Z
CREATED:20220130T084816Z
LAST-MODIFIED:20220130T084816Z
UID:3374-1645142400-1645228799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Coordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T075434Z
CREATED:20220130T075434Z
LAST-MODIFIED:20220130T075434Z
UID:3348-1645142400-1645228799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T094144Z
CREATED:20220130T094144Z
LAST-MODIFIED:20220130T094144Z
UID:3397-1644969600-1645055999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-232/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T084704Z
CREATED:20220130T084704Z
LAST-MODIFIED:20220130T084704Z
UID:3372-1644969600-1645055999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min \nand \nAmbient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T075336Z
CREATED:20220130T075336Z
LAST-MODIFIED:20220130T075336Z
UID:3346-1644969600-1645055999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T094034Z
CREATED:20220130T094034Z
LAST-MODIFIED:20220130T094034Z
UID:3395-1644796800-1644883199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T084554Z
CREATED:20220130T084554Z
LAST-MODIFIED:20220130T084554Z
UID:3370-1644796800-1644883199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Building Strength Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-194/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T075237Z
CREATED:20220130T075237Z
LAST-MODIFIED:20220130T075237Z
UID:3344-1644796800-1644883199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T093953Z
CREATED:20220130T093953Z
LAST-MODIFIED:20220130T093953Z
UID:3393-1644537600-1644623999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T084500Z
CREATED:20220130T084500Z
LAST-MODIFIED:20220130T084500Z
UID:3368-1644537600-1644623999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-193/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T075139Z
CREATED:20220130T075139Z
LAST-MODIFIED:20220130T075139Z
UID:3342-1644537600-1644623999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T093901Z
CREATED:20220130T093901Z
LAST-MODIFIED:20220130T093901Z
UID:3391-1644364800-1644451199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing Workout with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T095308Z
CREATED:20220130T084411Z
LAST-MODIFIED:20220130T095308Z
UID:3366-1644364800-1644451199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Standing Strong – 24 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-192/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T075041Z
CREATED:20220130T075041Z
LAST-MODIFIED:20220130T075041Z
UID:3340-1644364800-1644451199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Upper Body Workout – 12 min \nand \nDe-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T093734Z
CREATED:20220130T093734Z
LAST-MODIFIED:20220130T093734Z
UID:3389-1644192000-1644278399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T084236Z
CREATED:20220130T084236Z
LAST-MODIFIED:20220130T084236Z
UID:3364-1644192000-1644278399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-191/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T074857Z
CREATED:20220130T074857Z
LAST-MODIFIED:20220130T074857Z
UID:3338-1644192000-1644278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T093624Z
CREATED:20220130T093624Z
LAST-MODIFIED:20220130T093624Z
UID:3387-1643932800-1644019199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-227/
END:VEVENT
END:VCALENDAR