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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
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DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220221
DTEND;VALUE=DATE:20220222
DTSTAMP:20220130T075525Z
CREATED:20220130T075525Z
LAST-MODIFIED:20220130T075525Z
UID:3350-1645401600-1645487999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T094255Z
CREATED:20220130T094255Z
LAST-MODIFIED:20220130T094255Z
UID:3399-1645142400-1645228799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-233/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T084816Z
CREATED:20220130T084816Z
LAST-MODIFIED:20220130T084816Z
UID:3374-1645142400-1645228799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Coordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-196/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220218
DTEND;VALUE=DATE:20220219
DTSTAMP:20220130T075434Z
CREATED:20220130T075434Z
LAST-MODIFIED:20220130T075434Z
UID:3348-1645142400-1645228799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T094144Z
CREATED:20220130T094144Z
LAST-MODIFIED:20220130T094144Z
UID:3397-1644969600-1645055999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-232/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T084704Z
CREATED:20220130T084704Z
LAST-MODIFIED:20220130T084704Z
UID:3372-1644969600-1645055999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min \nand \nAmbient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-195/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220216
DTEND;VALUE=DATE:20220217
DTSTAMP:20220130T075336Z
CREATED:20220130T075336Z
LAST-MODIFIED:20220130T075336Z
UID:3346-1644969600-1645055999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T094034Z
CREATED:20220130T094034Z
LAST-MODIFIED:20220130T094034Z
UID:3395-1644796800-1644883199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-231/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T084554Z
CREATED:20220130T084554Z
LAST-MODIFIED:20220130T084554Z
UID:3370-1644796800-1644883199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Building Strength Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-194/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220214
DTEND;VALUE=DATE:20220215
DTSTAMP:20220130T075237Z
CREATED:20220130T075237Z
LAST-MODIFIED:20220130T075237Z
UID:3344-1644796800-1644883199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T093953Z
CREATED:20220130T093953Z
LAST-MODIFIED:20220130T093953Z
UID:3393-1644537600-1644623999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-230/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T084500Z
CREATED:20220130T084500Z
LAST-MODIFIED:20220130T084500Z
UID:3368-1644537600-1644623999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-193/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220211
DTEND;VALUE=DATE:20220212
DTSTAMP:20220130T075139Z
CREATED:20220130T075139Z
LAST-MODIFIED:20220130T075139Z
UID:3342-1644537600-1644623999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T093901Z
CREATED:20220130T093901Z
LAST-MODIFIED:20220130T093901Z
UID:3391-1644364800-1644451199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing Workout with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-229/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T095308Z
CREATED:20220130T084411Z
LAST-MODIFIED:20220130T095308Z
UID:3366-1644364800-1644451199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Standing Strong – 24 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-192/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T075041Z
CREATED:20220130T075041Z
LAST-MODIFIED:20220130T075041Z
UID:3340-1644364800-1644451199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Upper Body Workout – 12 min \nand \nDe-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T093734Z
CREATED:20220130T093734Z
LAST-MODIFIED:20220130T093734Z
UID:3389-1644192000-1644278399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T084236Z
CREATED:20220130T084236Z
LAST-MODIFIED:20220130T084236Z
UID:3364-1644192000-1644278399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-191/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T074857Z
CREATED:20220130T074857Z
LAST-MODIFIED:20220130T074857Z
UID:3338-1644192000-1644278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T093624Z
CREATED:20220130T093624Z
LAST-MODIFIED:20220130T093624Z
UID:3387-1643932800-1644019199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T095132Z
CREATED:20220130T084123Z
LAST-MODIFIED:20220130T095132Z
UID:3362-1643932800-1644019199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-190/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T074740Z
CREATED:20220130T074740Z
LAST-MODIFIED:20220130T074740Z
UID:3336-1643932800-1644019199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation with Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-224/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T095412Z
CREATED:20220130T093523Z
LAST-MODIFIED:20220130T095412Z
UID:3385-1643760000-1643846399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Seated Weights Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T084021Z
CREATED:20220130T084021Z
LAST-MODIFIED:20220130T084021Z
UID:3360-1643760000-1643846399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min \nand \nGlute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-189/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T074634Z
CREATED:20220130T074634Z
LAST-MODIFIED:20220130T074634Z
UID:3334-1643760000-1643846399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-223/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T192433Z
CREATED:20211128T192418Z
LAST-MODIFIED:20211128T192433Z
UID:3257-1643587200-1643673599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T190847Z
CREATED:20211128T190847Z
LAST-MODIFIED:20211128T190847Z
UID:3230-1643587200-1643673599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min \nand \nDe-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-188/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T184604Z
CREATED:20211128T184604Z
LAST-MODIFIED:20211128T184604Z
UID:3204-1643587200-1643673599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-222/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20211128T192324Z
CREATED:20211128T192324Z
LAST-MODIFIED:20211128T192324Z
UID:3255-1643328000-1643414399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-224/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20211128T190724Z
CREATED:20211128T190724Z
LAST-MODIFIED:20211128T190724Z
UID:3228-1643328000-1643414399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-187/
END:VEVENT
END:VCALENDAR