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VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
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DTSTART:20230326T010000
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TZOFFSETFROM:+0300
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DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220209
DTEND;VALUE=DATE:20220210
DTSTAMP:20220130T075041Z
CREATED:20220130T075041Z
LAST-MODIFIED:20220130T075041Z
UID:3340-1644364800-1644451199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Upper Body Workout – 12 min \nand \nDe-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T093734Z
CREATED:20220130T093734Z
LAST-MODIFIED:20220130T093734Z
UID:3389-1644192000-1644278399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-228/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T084236Z
CREATED:20220130T084236Z
LAST-MODIFIED:20220130T084236Z
UID:3364-1644192000-1644278399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-191/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220207
DTEND;VALUE=DATE:20220208
DTSTAMP:20220130T074857Z
CREATED:20220130T074857Z
LAST-MODIFIED:20220130T074857Z
UID:3338-1644192000-1644278399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T093624Z
CREATED:20220130T093624Z
LAST-MODIFIED:20220130T093624Z
UID:3387-1643932800-1644019199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-227/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T095132Z
CREATED:20220130T084123Z
LAST-MODIFIED:20220130T095132Z
UID:3362-1643932800-1644019199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-190/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220204
DTEND;VALUE=DATE:20220205
DTSTAMP:20220130T074740Z
CREATED:20220130T074740Z
LAST-MODIFIED:20220130T074740Z
UID:3336-1643932800-1644019199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation with Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-224/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T095412Z
CREATED:20220130T093523Z
LAST-MODIFIED:20220130T095412Z
UID:3385-1643760000-1643846399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Seated Weights Workout – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-226/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T084021Z
CREATED:20220130T084021Z
LAST-MODIFIED:20220130T084021Z
UID:3360-1643760000-1643846399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min \nand \nGlute Activation – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-189/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220202
DTEND;VALUE=DATE:20220203
DTSTAMP:20220130T074634Z
CREATED:20220130T074634Z
LAST-MODIFIED:20220130T074634Z
UID:3334-1643760000-1643846399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-223/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T192433Z
CREATED:20211128T192418Z
LAST-MODIFIED:20211128T192433Z
UID:3257-1643587200-1643673599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-225/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T190847Z
CREATED:20211128T190847Z
LAST-MODIFIED:20211128T190847Z
UID:3230-1643587200-1643673599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min \nand \nDe-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-188/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220131
DTEND;VALUE=DATE:20220201
DTSTAMP:20211128T184604Z
CREATED:20211128T184604Z
LAST-MODIFIED:20211128T184604Z
UID:3204-1643587200-1643673599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-222/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20211128T192324Z
CREATED:20211128T192324Z
LAST-MODIFIED:20211128T192324Z
UID:3255-1643328000-1643414399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-224/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20211128T190724Z
CREATED:20211128T190724Z
LAST-MODIFIED:20211128T190724Z
UID:3228-1643328000-1643414399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-187/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220128
DTEND;VALUE=DATE:20220129
DTSTAMP:20211128T184518Z
CREATED:20211128T184518Z
LAST-MODIFIED:20211128T184518Z
UID:3202-1643328000-1643414399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Energizing Workout – 41 min
URL:https://classicpilates.co.za/workout-calendar/foundation-221/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220126
DTEND;VALUE=DATE:20220127
DTSTAMP:20211128T192212Z
CREATED:20211128T192212Z
LAST-MODIFIED:20211128T192212Z
UID:3253-1643155200-1643241599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-223/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220126
DTEND;VALUE=DATE:20220127
DTSTAMP:20211128T190607Z
CREATED:20211128T190607Z
LAST-MODIFIED:20211128T190607Z
UID:3226-1643155200-1643241599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Slow & Steady Sweat -38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-186/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220126
DTEND;VALUE=DATE:20220127
DTSTAMP:20211128T184430Z
CREATED:20211128T184430Z
LAST-MODIFIED:20211128T184430Z
UID:3200-1643155200-1643241599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Toned Arms – 35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-220/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220124
DTEND;VALUE=DATE:20220125
DTSTAMP:20211128T192119Z
CREATED:20211128T192118Z
LAST-MODIFIED:20211128T192119Z
UID:3251-1642982400-1643068799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-222/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220124
DTEND;VALUE=DATE:20220125
DTSTAMP:20211128T190506Z
CREATED:20211128T190506Z
LAST-MODIFIED:20211128T190506Z
UID:3224-1642982400-1643068799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Every Body – 18 min \nand \nNeck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-185/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220124
DTEND;VALUE=DATE:20220125
DTSTAMP:20211128T184329Z
CREATED:20211128T184329Z
LAST-MODIFIED:20211128T184329Z
UID:3198-1642982400-1643068799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-219/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220121
DTEND;VALUE=DATE:20220122
DTSTAMP:20211128T191927Z
CREATED:20211128T191927Z
LAST-MODIFIED:20211128T191927Z
UID:3249-1642723200-1642809599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-221/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220121
DTEND;VALUE=DATE:20220122
DTSTAMP:20211128T190316Z
CREATED:20211128T190316Z
LAST-MODIFIED:20211128T190316Z
UID:3222-1642723200-1642809599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset Workout – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220121
DTEND;VALUE=DATE:20220122
DTSTAMP:20211128T184219Z
CREATED:20211128T184219Z
LAST-MODIFIED:20211128T184219Z
UID:3196-1642723200-1642809599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Abs – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-218/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220119
DTEND;VALUE=DATE:20220120
DTSTAMP:20211128T191826Z
CREATED:20211128T191826Z
LAST-MODIFIED:20211128T191826Z
UID:3247-1642550400-1642636799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min \n 
URL:https://classicpilates.co.za/workout-calendar/prenatal-220/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220119
DTEND;VALUE=DATE:20220120
DTSTAMP:20211128T190217Z
CREATED:20211128T190217Z
LAST-MODIFIED:20211128T190217Z
UID:3220-1642550400-1642636799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-183/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220119
DTEND;VALUE=DATE:20220120
DTSTAMP:20211128T184125Z
CREATED:20211128T184125Z
LAST-MODIFIED:20211128T184125Z
UID:3194-1642550400-1642636799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Slow & Steady Sweat -35 min
URL:https://classicpilates.co.za/workout-calendar/foundation-217/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220117
DTEND;VALUE=DATE:20220118
DTSTAMP:20211128T191730Z
CREATED:20211128T191730Z
LAST-MODIFIED:20211128T191730Z
UID:3245-1642377600-1642463999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min \n 
URL:https://classicpilates.co.za/workout-calendar/prenatal-219/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220117
DTEND;VALUE=DATE:20220118
DTSTAMP:20211211T192543Z
CREATED:20211128T185953Z
LAST-MODIFIED:20211211T192543Z
UID:3218-1642377600-1642463999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Pilates for Bloatedness – 14 min \nand \nQuick Stretch Routine – 10 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-182/
END:VEVENT
END:VCALENDAR