BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20200329T010000
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TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20201025T010000
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DTSTART:20210328T010000
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DTSTART:20211031T010000
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TZNAME:EEST
DTSTART:20220327T010000
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DTSTART:20221030T010000
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DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220113
DTEND;VALUE=DATE:20220114
DTSTAMP:20211230T121736Z
CREATED:20211230T121736Z
LAST-MODIFIED:20211230T121736Z
UID:3315-1642032000-1642118399@classicpilates.co.za
SUMMARY:Day 13 -14 Day Challenge
DESCRIPTION:Day 13 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-13-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220112
DTEND;VALUE=DATE:20220113
DTSTAMP:20211230T121649Z
CREATED:20211230T121649Z
LAST-MODIFIED:20211230T121649Z
UID:3313-1641945600-1642031999@classicpilates.co.za
SUMMARY:Day 12 -14 Day Challenge
DESCRIPTION:Day 12 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-12-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220112
DTEND;VALUE=DATE:20220113
DTSTAMP:20211128T191541Z
CREATED:20211128T191541Z
LAST-MODIFIED:20211128T191541Z
UID:3241-1641945600-1642031999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-217/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220112
DTEND;VALUE=DATE:20220113
DTSTAMP:20211128T185545Z
CREATED:20211128T185545Z
LAST-MODIFIED:20211128T185545Z
UID:3214-1641945600-1642031999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Toned Arms – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-180/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220112
DTEND;VALUE=DATE:20220113
DTSTAMP:20211211T191942Z
CREATED:20211128T183810Z
LAST-MODIFIED:20211211T191942Z
UID:3188-1641945600-1642031999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Slow Flow – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-214/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220111
DTEND;VALUE=DATE:20220112
DTSTAMP:20211230T121600Z
CREATED:20211230T121600Z
LAST-MODIFIED:20211230T121600Z
UID:3311-1641859200-1641945599@classicpilates.co.za
SUMMARY:Day 11 -14 Day Challenge
DESCRIPTION:Day 11 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-11-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220110
DTEND;VALUE=DATE:20220111
DTSTAMP:20211230T121513Z
CREATED:20211230T121513Z
LAST-MODIFIED:20211230T121513Z
UID:3309-1641772800-1641859199@classicpilates.co.za
SUMMARY:Day 10 -14 Day Challenge
DESCRIPTION:Day 10 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-10-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220110
DTEND;VALUE=DATE:20220111
DTSTAMP:20211128T191441Z
CREATED:20211128T191441Z
LAST-MODIFIED:20211128T191441Z
UID:3239-1641772800-1641859199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-216/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220110
DTEND;VALUE=DATE:20220111
DTSTAMP:20211128T185423Z
CREATED:20211128T185423Z
LAST-MODIFIED:20211128T185423Z
UID:3212-1641772800-1641859199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Glutes Workout – 14 min \nand \nDeep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-179/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220110
DTEND;VALUE=DATE:20220111
DTSTAMP:20211128T183641Z
CREATED:20211128T183641Z
LAST-MODIFIED:20211128T183641Z
UID:3186-1641772800-1641859199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-213/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220109
DTEND;VALUE=DATE:20220110
DTSTAMP:20211230T121411Z
CREATED:20211230T121411Z
LAST-MODIFIED:20211230T121411Z
UID:3307-1641686400-1641772799@classicpilates.co.za
SUMMARY:Day 9 -14 Day Challenge
DESCRIPTION:Day 9 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-9-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220108
DTEND;VALUE=DATE:20220109
DTSTAMP:20211230T121323Z
CREATED:20211230T121323Z
LAST-MODIFIED:20211230T121323Z
UID:3305-1641600000-1641686399@classicpilates.co.za
SUMMARY:Day 8 -14 Day Challenge
DESCRIPTION:Day 8 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-8-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220107
DTEND;VALUE=DATE:20220108
DTSTAMP:20211230T121231Z
CREATED:20211230T121231Z
LAST-MODIFIED:20211230T121231Z
UID:3303-1641513600-1641599999@classicpilates.co.za
SUMMARY:Day 7 -14 Day Challenge
DESCRIPTION:Day 7 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-7-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220107
DTEND;VALUE=DATE:20220108
DTSTAMP:20211128T191337Z
CREATED:20211128T191337Z
LAST-MODIFIED:20211128T191337Z
UID:3237-1641513600-1641599999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-215/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220107
DTEND;VALUE=DATE:20220108
DTSTAMP:20211128T185228Z
CREATED:20211128T185228Z
LAST-MODIFIED:20211128T185228Z
UID:3210-1641513600-1641599999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220107
DTEND;VALUE=DATE:20220108
DTSTAMP:20211128T183524Z
CREATED:20211128T183524Z
LAST-MODIFIED:20211128T183524Z
UID:3184-1641513600-1641599999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-212/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220106
DTEND;VALUE=DATE:20220107
DTSTAMP:20211230T121125Z
CREATED:20211230T121125Z
LAST-MODIFIED:20211230T121125Z
UID:3301-1641427200-1641513599@classicpilates.co.za
SUMMARY:Day 6 -14 Day Challenge
DESCRIPTION:Day 6 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-6-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220105
DTEND;VALUE=DATE:20220106
DTSTAMP:20211230T120926Z
CREATED:20211230T120926Z
LAST-MODIFIED:20211230T120926Z
UID:3297-1641340800-1641427199@classicpilates.co.za
SUMMARY:Day 5 -14 Day Challenge
DESCRIPTION:Day 5 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-5-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220105
DTEND;VALUE=DATE:20220106
DTSTAMP:20211211T192246Z
CREATED:20211128T191225Z
LAST-MODIFIED:20211211T192246Z
UID:3235-1641340800-1641427199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Standing Workout with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-214/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220105
DTEND;VALUE=DATE:20220106
DTSTAMP:20211211T192138Z
CREATED:20211128T185133Z
LAST-MODIFIED:20211211T192138Z
UID:3208-1641340800-1641427199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220105
DTEND;VALUE=DATE:20220106
DTSTAMP:20211128T183429Z
CREATED:20211128T183429Z
LAST-MODIFIED:20211128T183429Z
UID:3181-1641340800-1641427199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220104
DTEND;VALUE=DATE:20220105
DTSTAMP:20211230T120835Z
CREATED:20211230T120835Z
LAST-MODIFIED:20211230T120835Z
UID:3295-1641254400-1641340799@classicpilates.co.za
SUMMARY:Day 4 -14 Day Challenge
DESCRIPTION:Day 4 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-4-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211230T120735Z
CREATED:20211230T120735Z
LAST-MODIFIED:20211230T120735Z
UID:3293-1641168000-1641254399@classicpilates.co.za
SUMMARY:Day 3 -14 Day Challenge
DESCRIPTION:Day 3 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-3-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211128T191058Z
CREATED:20211128T191058Z
LAST-MODIFIED:20211128T191058Z
UID:3233-1641168000-1641254399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-213/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211211T192039Z
CREATED:20211128T185045Z
LAST-MODIFIED:20211211T192039Z
UID:3206-1641168000-1641254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Slow Flow – 14 min \nand \nStrong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211211T191740Z
CREATED:20211128T183320Z
LAST-MODIFIED:20211211T191740Z
UID:3179-1641168000-1641254399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-210/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220102
DTEND;VALUE=DATE:20220103
DTSTAMP:20211230T120648Z
CREATED:20211230T120648Z
LAST-MODIFIED:20211230T120648Z
UID:3291-1641081600-1641167999@classicpilates.co.za
SUMMARY:Day 2 -14 Day Challenge
DESCRIPTION:Day 2 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-2-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20220102
DTSTAMP:20211230T120547Z
CREATED:20211230T120547Z
LAST-MODIFIED:20211230T120547Z
UID:3289-1640995200-1641081599@classicpilates.co.za
SUMMARY:Day 1 -14 Day Challenge
DESCRIPTION:Day 1 – 14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-1-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20211128T041218Z
CREATED:20211128T041218Z
LAST-MODIFIED:20211128T041218Z
UID:3176-1640908800-1640995199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-212/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20211127T190048Z
CREATED:20211127T185931Z
LAST-MODIFIED:20211127T190048Z
UID:3146-1640908800-1640995199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-175/
END:VEVENT
END:VCALENDAR