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VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20200329T010000
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TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20201025T010000
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TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZNAME:EET
DTSTART:20211031T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20231029T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220105
DTEND;VALUE=DATE:20220106
DTSTAMP:20211128T183429Z
CREATED:20211128T183429Z
LAST-MODIFIED:20211128T183429Z
UID:3181-1641340800-1641427199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220104
DTEND;VALUE=DATE:20220105
DTSTAMP:20211230T120835Z
CREATED:20211230T120835Z
LAST-MODIFIED:20211230T120835Z
UID:3295-1641254400-1641340799@classicpilates.co.za
SUMMARY:Day 4 -14 Day Challenge
DESCRIPTION:Day 4 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-4-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211230T120735Z
CREATED:20211230T120735Z
LAST-MODIFIED:20211230T120735Z
UID:3293-1641168000-1641254399@classicpilates.co.za
SUMMARY:Day 3 -14 Day Challenge
DESCRIPTION:Day 3 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-3-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211128T191058Z
CREATED:20211128T191058Z
LAST-MODIFIED:20211128T191058Z
UID:3233-1641168000-1641254399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-213/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211211T192039Z
CREATED:20211128T185045Z
LAST-MODIFIED:20211211T192039Z
UID:3206-1641168000-1641254399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Slow Flow – 14 min \nand \nStrong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220103
DTEND;VALUE=DATE:20220104
DTSTAMP:20211211T191740Z
CREATED:20211128T183320Z
LAST-MODIFIED:20211211T191740Z
UID:3179-1641168000-1641254399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Foundation Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-210/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220102
DTEND;VALUE=DATE:20220103
DTSTAMP:20211230T120648Z
CREATED:20211230T120648Z
LAST-MODIFIED:20211230T120648Z
UID:3291-1641081600-1641167999@classicpilates.co.za
SUMMARY:Day 2 -14 Day Challenge
DESCRIPTION:Day 2 -14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-2-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20220102
DTSTAMP:20211230T120547Z
CREATED:20211230T120547Z
LAST-MODIFIED:20211230T120547Z
UID:3289-1640995200-1641081599@classicpilates.co.za
SUMMARY:Day 1 -14 Day Challenge
DESCRIPTION:Day 1 – 14 Day Challenge
URL:https://classicpilates.co.za/workout-calendar/day-1-14-day-challenge/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20211128T041218Z
CREATED:20211128T041218Z
LAST-MODIFIED:20211128T041218Z
UID:3176-1640908800-1640995199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-212/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20211127T190048Z
CREATED:20211127T185931Z
LAST-MODIFIED:20211127T190048Z
UID:3146-1640908800-1640995199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211231
DTEND;VALUE=DATE:20220101
DTSTAMP:20211127T182322Z
CREATED:20211127T182322Z
LAST-MODIFIED:20211127T182322Z
UID:3112-1640908800-1640995199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-208/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211229
DTEND;VALUE=DATE:20211230
DTSTAMP:20211128T041120Z
CREATED:20211128T041120Z
LAST-MODIFIED:20211128T041120Z
UID:3174-1640736000-1640822399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:A Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-211/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211229
DTEND;VALUE=DATE:20211230
DTSTAMP:20211127T185532Z
CREATED:20211127T185532Z
LAST-MODIFIED:20211127T185532Z
UID:3140-1640736000-1640822399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-172/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211229
DTEND;VALUE=DATE:20211230
DTSTAMP:20211127T182213Z
CREATED:20211127T182213Z
LAST-MODIFIED:20211127T182213Z
UID:3110-1640736000-1640822399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation with Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211227
DTEND;VALUE=DATE:20211228
DTSTAMP:20211128T041008Z
CREATED:20211128T041008Z
LAST-MODIFIED:20211128T041008Z
UID:3172-1640563200-1640649599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-210/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211227
DTEND;VALUE=DATE:20211228
DTSTAMP:20211127T185403Z
CREATED:20211127T185403Z
LAST-MODIFIED:20211127T185403Z
UID:3138-1640563200-1640649599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates Abs – 11 min \nand \nPilates Strong Back – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-171/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211227
DTEND;VALUE=DATE:20211228
DTSTAMP:20211127T182119Z
CREATED:20211127T181941Z
LAST-MODIFIED:20211127T182119Z
UID:3106-1640563200-1640649599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Up – 12 min \nand \nFoundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211224
DTEND;VALUE=DATE:20211225
DTSTAMP:20211128T040910Z
CREATED:20211128T040910Z
LAST-MODIFIED:20211128T040910Z
UID:3170-1640304000-1640390399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-209/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211224
DTEND;VALUE=DATE:20211225
DTSTAMP:20211127T185802Z
CREATED:20211127T185802Z
LAST-MODIFIED:20211127T185802Z
UID:3144-1640304000-1640390399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-174/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211224
DTEND;VALUE=DATE:20211225
DTSTAMP:20211127T182533Z
CREATED:20211127T182533Z
LAST-MODIFIED:20211127T182533Z
UID:3115-1640304000-1640390399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-209/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211222
DTEND;VALUE=DATE:20211223
DTSTAMP:20211128T040756Z
CREATED:20211128T040756Z
LAST-MODIFIED:20211128T040756Z
UID:3168-1640131200-1640217599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-208/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211222
DTEND;VALUE=DATE:20211223
DTSTAMP:20211127T185653Z
CREATED:20211127T185653Z
LAST-MODIFIED:20211127T185653Z
UID:3142-1640131200-1640217599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-173/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211222
DTEND;VALUE=DATE:20211223
DTSTAMP:20211127T181812Z
CREATED:20211127T181812Z
LAST-MODIFIED:20211127T181812Z
UID:3104-1640131200-1640217599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-205/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211220
DTEND;VALUE=DATE:20211221
DTSTAMP:20211128T040659Z
CREATED:20211128T040659Z
LAST-MODIFIED:20211128T040659Z
UID:3166-1639958400-1640044799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-207/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211220
DTEND;VALUE=DATE:20211221
DTSTAMP:20211127T185155Z
CREATED:20211127T185155Z
LAST-MODIFIED:20211127T185155Z
UID:3136-1639958400-1640044799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Quick Stretch Routine – 10 min \nand \nArms & Back Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-170/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211220
DTEND;VALUE=DATE:20211221
DTSTAMP:20211127T181608Z
CREATED:20211127T181608Z
LAST-MODIFIED:20211127T181608Z
UID:3102-1639958400-1640044799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Stretch Routine – 10 min \nand \nTight Neck & Shoulders Release – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-204/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211217
DTEND;VALUE=DATE:20211218
DTSTAMP:20211128T040509Z
CREATED:20211128T040509Z
LAST-MODIFIED:20211128T040509Z
UID:3164-1639699200-1639785599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-206/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211217
DTEND;VALUE=DATE:20211218
DTSTAMP:20211127T184720Z
CREATED:20211127T184720Z
LAST-MODIFIED:20211127T184720Z
UID:3132-1639699200-1639785599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Flow Workout – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-169/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211217
DTEND;VALUE=DATE:20211218
DTSTAMP:20211204T043918Z
CREATED:20211127T181406Z
LAST-MODIFIED:20211204T043918Z
UID:3100-1639699200-1639785599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Ambient Arm Workout – 10 min
URL:https://classicpilates.co.za/workout-calendar/foundation-203/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211215
DTEND;VALUE=DATE:20211216
DTSTAMP:20211128T040333Z
CREATED:20211128T040333Z
LAST-MODIFIED:20211128T040333Z
UID:3162-1639526400-1639612799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-205/
END:VEVENT
END:VCALENDAR