BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20211103
DTEND;VALUE=DATE:20211104
DTSTAMP:20211028T120117Z
CREATED:20211028T120117Z
LAST-MODIFIED:20211028T120117Z
UID:2967-1635897600-1635983999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211101
DTEND;VALUE=DATE:20211102
DTSTAMP:20211031T101417Z
CREATED:20211031T101417Z
LAST-MODIFIED:20211031T101417Z
UID:3026-1635724800-1635811199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:NEW Tight Neck & Shoulders Release – 12 min \nand \nPeaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-186/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211101
DTEND;VALUE=DATE:20211102
DTSTAMP:20211031T094830Z
CREATED:20211031T094830Z
LAST-MODIFIED:20211031T094830Z
UID:2997-1635724800-1635811199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min \nand \nUpper Body Workout – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211101
DTEND;VALUE=DATE:20211102
DTSTAMP:20211028T120022Z
CREATED:20211028T120022Z
LAST-MODIFIED:20211028T120022Z
UID:2965-1635724800-1635811199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min \nand \nStrong Legs Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/foundation-183/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211029
DTEND;VALUE=DATE:20211030
DTSTAMP:20210929T110155Z
CREATED:20210929T110155Z
LAST-MODIFIED:20210929T110155Z
UID:2945-1635465600-1635551999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-185/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211029
DTEND;VALUE=DATE:20211030
DTSTAMP:20210929T104414Z
CREATED:20210929T104414Z
LAST-MODIFIED:20210929T104414Z
UID:2919-1635465600-1635551999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Back & Core – 39 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-148/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211029
DTEND;VALUE=DATE:20211030
DTSTAMP:20210929T102548Z
CREATED:20210929T102548Z
LAST-MODIFIED:20210929T102548Z
UID:2891-1635465600-1635551999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-182/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211027
DTEND;VALUE=DATE:20211028
DTSTAMP:20210929T110057Z
CREATED:20210929T110057Z
LAST-MODIFIED:20210929T110057Z
UID:2943-1635292800-1635379199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-184/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211027
DTEND;VALUE=DATE:20211028
DTSTAMP:20210929T104218Z
CREATED:20210929T104218Z
LAST-MODIFIED:20210929T104218Z
UID:2917-1635292800-1635379199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-147/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211027
DTEND;VALUE=DATE:20211028
DTSTAMP:20210929T102447Z
CREATED:20210929T102447Z
LAST-MODIFIED:20210929T102447Z
UID:2889-1635292800-1635379199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211025
DTEND;VALUE=DATE:20211026
DTSTAMP:20210929T110002Z
CREATED:20210929T110002Z
LAST-MODIFIED:20210929T110002Z
UID:2941-1635120000-1635206399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min \nand \nI Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-183/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211025
DTEND;VALUE=DATE:20211026
DTSTAMP:20210929T104123Z
CREATED:20210929T104123Z
LAST-MODIFIED:20210929T104123Z
UID:2915-1635120000-1635206399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arms & Back Workout – 19 min \nand \nGentle Stretch – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-146/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211025
DTEND;VALUE=DATE:20211026
DTSTAMP:20210929T102350Z
CREATED:20210929T102350Z
LAST-MODIFIED:20210929T102350Z
UID:2887-1635120000-1635206399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-180/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211022
DTEND;VALUE=DATE:20211023
DTSTAMP:20210929T105802Z
CREATED:20210929T105802Z
LAST-MODIFIED:20210929T105802Z
UID:2939-1634860800-1634947199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-182/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211022
DTEND;VALUE=DATE:20211023
DTSTAMP:20210929T103941Z
CREATED:20210929T103941Z
LAST-MODIFIED:20210929T103941Z
UID:2913-1634860800-1634947199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Stability – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-145/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211022
DTEND;VALUE=DATE:20211023
DTSTAMP:20210929T102259Z
CREATED:20210929T102259Z
LAST-MODIFIED:20210929T102259Z
UID:2885-1634860800-1634947199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:NEW Pilates Standing Workout – 25 min
URL:https://classicpilates.co.za/workout-calendar/foundation-179/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211020
DTEND;VALUE=DATE:20211021
DTSTAMP:20210929T105708Z
CREATED:20210929T105708Z
LAST-MODIFIED:20210929T105708Z
UID:2937-1634688000-1634774399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Pilates for Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-181/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211020
DTEND;VALUE=DATE:20211021
DTSTAMP:20210929T103829Z
CREATED:20210929T103829Z
LAST-MODIFIED:20210929T103829Z
UID:2911-1634688000-1634774399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:NEW Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-144/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211020
DTEND;VALUE=DATE:20211021
DTSTAMP:20210929T101844Z
CREATED:20210929T101844Z
LAST-MODIFIED:20210929T101844Z
UID:2883-1634688000-1634774399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211018
DTEND;VALUE=DATE:20211019
DTSTAMP:20210929T105557Z
CREATED:20210929T105557Z
LAST-MODIFIED:20210929T105557Z
UID:2935-1634515200-1634601599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Stability Ball Stretch – 10 min \nand \nPrenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-180/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211018
DTEND;VALUE=DATE:20211019
DTSTAMP:20210929T103644Z
CREATED:20210929T103644Z
LAST-MODIFIED:20210929T103644Z
UID:2909-1634515200-1634601599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Co-ordination – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-143/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211018
DTEND;VALUE=DATE:20211019
DTSTAMP:20210929T101747Z
CREATED:20210929T101747Z
LAST-MODIFIED:20210929T101747Z
UID:2880-1634515200-1634601599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211015
DTEND;VALUE=DATE:20211016
DTSTAMP:20210929T105334Z
CREATED:20210929T105334Z
LAST-MODIFIED:20210929T105334Z
UID:2933-1634256000-1634342399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-179/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211015
DTEND;VALUE=DATE:20211016
DTSTAMP:20210929T103536Z
CREATED:20210929T103536Z
LAST-MODIFIED:20210929T103536Z
UID:2907-1634256000-1634342399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:A Focus on Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-142/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211015
DTEND;VALUE=DATE:20211016
DTSTAMP:20210929T101648Z
CREATED:20210929T101648Z
LAST-MODIFIED:20210929T101648Z
UID:2878-1634256000-1634342399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-176/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211013
DTEND;VALUE=DATE:20211014
DTSTAMP:20210929T105233Z
CREATED:20210929T105233Z
LAST-MODIFIED:20210929T105233Z
UID:2931-1634083200-1634169599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-178/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211013
DTEND;VALUE=DATE:20211014
DTSTAMP:20210929T103431Z
CREATED:20210929T103431Z
LAST-MODIFIED:20210929T103431Z
UID:2905-1634083200-1634169599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-141/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211013
DTEND;VALUE=DATE:20211014
DTSTAMP:20210929T101548Z
CREATED:20210929T101548Z
LAST-MODIFIED:20210929T101548Z
UID:2876-1634083200-1634169599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:A Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-175/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211011
DTEND;VALUE=DATE:20211012
DTSTAMP:20210929T105137Z
CREATED:20210929T105137Z
LAST-MODIFIED:20210929T105137Z
UID:2929-1633910400-1633996799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Peaceful Prenatal Workout – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-177/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211011
DTEND;VALUE=DATE:20211012
DTSTAMP:20210929T103259Z
CREATED:20210929T103259Z
LAST-MODIFIED:20210929T103259Z
UID:2903-1633910400-1633996799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow Workout – 36 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-140/
END:VEVENT
END:VCALENDAR