BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250305
DTEND;VALUE=DATE:20250306
DTSTAMP:20250303T023425Z
CREATED:20250303T023425Z
LAST-MODIFIED:20250303T023425Z
UID:7178-1741132800-1741219199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Core Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-705/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250303
DTEND;VALUE=DATE:20250304
DTSTAMP:20250303T023937Z
CREATED:20250303T023937Z
LAST-MODIFIED:20250303T023937Z
UID:7188-1740960000-1741046399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-695/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250303
DTEND;VALUE=DATE:20250304
DTSTAMP:20250303T023639Z
CREATED:20250303T023639Z
LAST-MODIFIED:20250303T023639Z
UID:7182-1740960000-1741046399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-686/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250303
DTEND;VALUE=DATE:20250304
DTSTAMP:20250303T023310Z
CREATED:20250303T023310Z
LAST-MODIFIED:20250303T023310Z
UID:7176-1740960000-1741046399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-704/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20250131T211425Z
CREATED:20250131T211425Z
LAST-MODIFIED:20250131T211425Z
UID:7171-1740700800-1740787199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-685/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20250131T210002Z
CREATED:20250131T210002Z
LAST-MODIFIED:20250131T210002Z
UID:7147-1740700800-1740787199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20250131T204209Z
CREATED:20250131T204209Z
LAST-MODIFIED:20250131T204209Z
UID:7123-1740700800-1740787199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Gentle Stretch – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-703/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
DTSTAMP:20250131T211253Z
CREATED:20250131T211253Z
LAST-MODIFIED:20250131T211253Z
UID:7169-1740528000-1740614399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-684/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
DTSTAMP:20250131T205848Z
CREATED:20250131T205848Z
LAST-MODIFIED:20250131T205848Z
UID:7145-1740528000-1740614399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Abs & Arms – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
DTSTAMP:20250131T204122Z
CREATED:20250131T204122Z
LAST-MODIFIED:20250131T204122Z
UID:7121-1740528000-1740614399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-702/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20250131T211147Z
CREATED:20250131T211147Z
LAST-MODIFIED:20250131T211147Z
UID:7167-1740355200-1740441599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20250131T205740Z
CREATED:20250131T205740Z
LAST-MODIFIED:20250131T205740Z
UID:7143-1740355200-1740441599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Strong – 24 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20250131T204032Z
CREATED:20250131T204032Z
LAST-MODIFIED:20250131T204032Z
UID:7119-1740355200-1740441599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/foundation-701/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250221
DTEND;VALUE=DATE:20250222
DTSTAMP:20250131T211043Z
CREATED:20250131T211043Z
LAST-MODIFIED:20250131T211043Z
UID:7165-1740096000-1740182399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250221
DTEND;VALUE=DATE:20250222
DTSTAMP:20250131T205605Z
CREATED:20250131T205605Z
LAST-MODIFIED:20250131T205605Z
UID:7141-1740096000-1740182399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Low Impact Interval Training – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-670/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250221
DTEND;VALUE=DATE:20250222
DTSTAMP:20250131T203940Z
CREATED:20250131T203940Z
LAST-MODIFIED:20250131T203940Z
UID:7117-1740096000-1740182399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Every Body – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-700/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250219
DTEND;VALUE=DATE:20250220
DTSTAMP:20250131T210939Z
CREATED:20250131T210939Z
LAST-MODIFIED:20250131T210939Z
UID:7163-1739923200-1740009599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Dynamic Movement – 35 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-681/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250219
DTEND;VALUE=DATE:20250220
DTSTAMP:20250131T205445Z
CREATED:20250131T205445Z
LAST-MODIFIED:20250131T205445Z
UID:7139-1739923200-1740009599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Strengthening – 50 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-669/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250219
DTEND;VALUE=DATE:20250220
DTSTAMP:20250131T203818Z
CREATED:20250131T203818Z
LAST-MODIFIED:20250131T203818Z
UID:7115-1739923200-1740009599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Mini Stability Ball – 41min \nor \nFocus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-699/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20250131T210843Z
CREATED:20250131T210843Z
LAST-MODIFIED:20250131T210843Z
UID:7161-1739750400-1739836799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Peaceful Prenatal – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-680/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20250131T205337Z
CREATED:20250131T205337Z
LAST-MODIFIED:20250131T205337Z
UID:7137-1739750400-1739836799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-668/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250217
DTEND;VALUE=DATE:20250218
DTSTAMP:20250131T203634Z
CREATED:20250131T203634Z
LAST-MODIFIED:20250131T203634Z
UID:7113-1739750400-1739836799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-698/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250214
DTEND;VALUE=DATE:20250215
DTSTAMP:20250131T210726Z
CREATED:20250131T210726Z
LAST-MODIFIED:20250131T210726Z
UID:7159-1739491200-1739577599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-679/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250214
DTEND;VALUE=DATE:20250215
DTSTAMP:20250131T205241Z
CREATED:20250131T205241Z
LAST-MODIFIED:20250131T205241Z
UID:7135-1739491200-1739577599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-667/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250214
DTEND;VALUE=DATE:20250215
DTSTAMP:20250131T203552Z
CREATED:20250131T203552Z
LAST-MODIFIED:20250131T203552Z
UID:7111-1739491200-1739577599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-697/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250212
DTEND;VALUE=DATE:20250213
DTSTAMP:20250131T210615Z
CREATED:20250131T210615Z
LAST-MODIFIED:20250131T210615Z
UID:7157-1739318400-1739404799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-678/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250212
DTEND;VALUE=DATE:20250213
DTSTAMP:20250131T205142Z
CREATED:20250131T205142Z
LAST-MODIFIED:20250131T205142Z
UID:7133-1739318400-1739404799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Fiery Flow – 53 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-666/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250212
DTEND;VALUE=DATE:20250213
DTSTAMP:20250131T203452Z
CREATED:20250131T203452Z
LAST-MODIFIED:20250131T203452Z
UID:7109-1739318400-1739404799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-696/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250210
DTEND;VALUE=DATE:20250211
DTSTAMP:20250131T210506Z
CREATED:20250131T210506Z
LAST-MODIFIED:20250131T210506Z
UID:7155-1739145600-1739231999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-677/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250210
DTEND;VALUE=DATE:20250211
DTSTAMP:20250131T205013Z
CREATED:20250131T205013Z
LAST-MODIFIED:20250131T205013Z
UID:7131-1739145600-1739231999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-665/
END:VEVENT
END:VCALENDAR