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PRODID:-//Classic Pilates - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20200329T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20201025T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20210328T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20211031T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20221030T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20210623
DTEND;VALUE=DATE:20210624
DTSTAMP:20210531T115839Z
CREATED:20210531T115839Z
LAST-MODIFIED:20210531T115839Z
UID:2143-1624406400-1624492799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:For When It’s Cold Outside – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-104/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210623
DTEND;VALUE=DATE:20210624
DTSTAMP:20210531T113407Z
CREATED:20210531T113407Z
LAST-MODIFIED:20210531T113407Z
UID:2121-1624406400-1624492799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210621
DTEND;VALUE=DATE:20210622
DTSTAMP:20210531T122424Z
CREATED:20210531T122424Z
LAST-MODIFIED:20210531T122424Z
UID:2169-1624233600-1624319999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-127/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210621
DTEND;VALUE=DATE:20210622
DTSTAMP:20210531T115655Z
CREATED:20210531T115655Z
LAST-MODIFIED:20210531T115655Z
UID:2141-1624233600-1624319999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Warm Me Up – 13 min \nPilates for a Strong Back – 15 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-103/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210621
DTEND;VALUE=DATE:20210622
DTSTAMP:20210531T113252Z
CREATED:20210531T113252Z
LAST-MODIFIED:20210531T113252Z
UID:2119-1624233600-1624319999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210618
DTEND;VALUE=DATE:20210619
DTSTAMP:20210531T122302Z
CREATED:20210531T122302Z
LAST-MODIFIED:20210531T122302Z
UID:2167-1623974400-1624060799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Standing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-126/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210618
DTEND;VALUE=DATE:20210619
DTSTAMP:20210531T115514Z
CREATED:20210531T115514Z
LAST-MODIFIED:20210531T115514Z
UID:2139-1623974400-1624060799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Good Workout – 38 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-102/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210618
DTEND;VALUE=DATE:20210619
DTSTAMP:20210531T113053Z
CREATED:20210531T113053Z
LAST-MODIFIED:20210531T113053Z
UID:2117-1623974400-1624060799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210616
DTEND;VALUE=DATE:20210617
DTSTAMP:20210531T121451Z
CREATED:20210531T121451Z
LAST-MODIFIED:20210531T121451Z
UID:2165-1623801600-1623887999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Stability Ball Full Workout – 31 min \nor \nBuilding Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-125/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210616
DTEND;VALUE=DATE:20210617
DTSTAMP:20210531T115349Z
CREATED:20210531T115349Z
LAST-MODIFIED:20210531T115349Z
UID:2137-1623801600-1623887999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Slow & Steady Sweat – 44 min NEW!
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210616
DTEND;VALUE=DATE:20210617
DTSTAMP:20210531T112944Z
CREATED:20210531T112944Z
LAST-MODIFIED:20210531T112944Z
UID:2115-1623801600-1623887999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210614
DTEND;VALUE=DATE:20210615
DTSTAMP:20210614T034436Z
CREATED:20210614T034436Z
LAST-MODIFIED:20210614T034436Z
UID:2271-1623628800-1623715199@classicpilates.co.za
SUMMARY:Challenge Day 14
DESCRIPTION:14 Day Challenge – Day 14 Full Body
URL:https://classicpilates.co.za/workout-calendar/challenge-day-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210614
DTEND;VALUE=DATE:20210615
DTSTAMP:20210531T121257Z
CREATED:20210531T121257Z
LAST-MODIFIED:20210531T121257Z
UID:2163-1623628800-1623715199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-124/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210614
DTEND;VALUE=DATE:20210615
DTSTAMP:20210531T115146Z
CREATED:20210531T115146Z
LAST-MODIFIED:20210531T115146Z
UID:2135-1623628800-1623715199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min \nEnergy Boost – 13 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210614
DTEND;VALUE=DATE:20210615
DTSTAMP:20210531T112839Z
CREATED:20210531T112839Z
LAST-MODIFIED:20210531T112839Z
UID:2113-1623628800-1623715199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210613
DTEND;VALUE=DATE:20210614
DTSTAMP:20210613T052845Z
CREATED:20210613T052845Z
LAST-MODIFIED:20210613T052845Z
UID:2267-1623542400-1623628799@classicpilates.co.za
SUMMARY:Challenge Day 13
DESCRIPTION:14 Day Challenge – Day 13 Stretching
URL:https://classicpilates.co.za/workout-calendar/challenge-day-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210612
DTEND;VALUE=DATE:20210613
DTSTAMP:20210611T192123Z
CREATED:20210611T192123Z
LAST-MODIFIED:20210611T192123Z
UID:2262-1623456000-1623542399@classicpilates.co.za
SUMMARY:Challenge Day 12
DESCRIPTION:14 Day Challenge – Day 12 Glutes
URL:https://classicpilates.co.za/workout-calendar/challenge-day-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210611
DTEND;VALUE=DATE:20210612
DTSTAMP:20210611T034056Z
CREATED:20210611T034056Z
LAST-MODIFIED:20210611T034056Z
UID:2258-1623369600-1623455999@classicpilates.co.za
SUMMARY:Challenge Day 11
DESCRIPTION:14 Day Challenge – Day 11 Obliques
URL:https://classicpilates.co.za/workout-calendar/challenge-day-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210611
DTEND;VALUE=DATE:20210612
DTSTAMP:20210531T121145Z
CREATED:20210531T121145Z
LAST-MODIFIED:20210531T121145Z
UID:2161-1623369600-1623455999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-123/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210611
DTEND;VALUE=DATE:20210612
DTSTAMP:20210531T114857Z
CREATED:20210531T114857Z
LAST-MODIFIED:20210531T114857Z
UID:2133-1623369600-1623455999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210611
DTEND;VALUE=DATE:20210612
DTSTAMP:20210531T112615Z
CREATED:20210531T112615Z
LAST-MODIFIED:20210531T112615Z
UID:2110-1623369600-1623455999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Abs – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210610
DTEND;VALUE=DATE:20210611
DTSTAMP:20210609T193002Z
CREATED:20210609T193002Z
LAST-MODIFIED:20210609T193002Z
UID:2252-1623283200-1623369599@classicpilates.co.za
SUMMARY:Challenge Day 10
DESCRIPTION:14 Day Challenge – Day 10 Legs
URL:https://classicpilates.co.za/workout-calendar/challenge-day-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210609
DTEND;VALUE=DATE:20210610
DTSTAMP:20210608T180600Z
CREATED:20210608T180600Z
LAST-MODIFIED:20210608T180600Z
UID:2248-1623196800-1623283199@classicpilates.co.za
SUMMARY:Challenge Day 9
DESCRIPTION:14 Day Challenge – Day 9 Arms
URL:https://classicpilates.co.za/workout-calendar/challenge-day-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210609
DTEND;VALUE=DATE:20210610
DTSTAMP:20210531T121030Z
CREATED:20210531T121030Z
LAST-MODIFIED:20210531T121030Z
UID:2159-1623196800-1623283199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210609
DTEND;VALUE=DATE:20210610
DTSTAMP:20210531T114747Z
CREATED:20210531T114747Z
LAST-MODIFIED:20210531T114747Z
UID:2131-1623196800-1623283199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Obliques & Inner Thighs Workout – 42 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-98/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210609
DTEND;VALUE=DATE:20210610
DTSTAMP:20210531T112720Z
CREATED:20210531T112338Z
LAST-MODIFIED:20210531T112720Z
UID:2107-1623196800-1623283199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Gentle Stretch Routine – 16 min \nFoundation Short Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/foundation-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210608
DTEND;VALUE=DATE:20210609
DTSTAMP:20210607T193636Z
CREATED:20210607T193636Z
LAST-MODIFIED:20210607T193636Z
UID:2243-1623110400-1623196799@classicpilates.co.za
SUMMARY:Challenge Day 8
DESCRIPTION:14 Day Challenge – Day 8 Abs
URL:https://classicpilates.co.za/workout-calendar/challenge-day-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210607
DTEND;VALUE=DATE:20210608
DTSTAMP:20210606T211400Z
CREATED:20210606T211400Z
LAST-MODIFIED:20210606T211400Z
UID:2237-1623024000-1623110399@classicpilates.co.za
SUMMARY:Challenge Day 7
DESCRIPTION:14 Day Challenge – Day 7 Full Body
URL:https://classicpilates.co.za/workout-calendar/challenge-day-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210607
DTEND;VALUE=DATE:20210608
DTSTAMP:20210531T120905Z
CREATED:20210531T120905Z
LAST-MODIFIED:20210531T120905Z
UID:2157-1623024000-1623110399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210607
DTEND;VALUE=DATE:20210608
DTSTAMP:20210531T114556Z
CREATED:20210531T114556Z
LAST-MODIFIED:20210531T114556Z
UID:2129-1623024000-1623110399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-97/
END:VEVENT
END:VCALENDAR