BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250210
DTEND;VALUE=DATE:20250211
DTSTAMP:20250131T203208Z
CREATED:20250131T203208Z
LAST-MODIFIED:20250131T203208Z
UID:7107-1739145600-1739231999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-695/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250207
DTEND;VALUE=DATE:20250208
DTSTAMP:20250131T210358Z
CREATED:20250131T210358Z
LAST-MODIFIED:20250131T210358Z
UID:7153-1738886400-1738972799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250207
DTEND;VALUE=DATE:20250208
DTSTAMP:20250131T204925Z
CREATED:20250131T204925Z
LAST-MODIFIED:20250131T204925Z
UID:7129-1738886400-1738972799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Creating Balance – 31 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-664/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250207
DTEND;VALUE=DATE:20250208
DTSTAMP:20250131T203034Z
CREATED:20250131T203034Z
LAST-MODIFIED:20250131T203034Z
UID:7105-1738886400-1738972799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Stability Ball Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-694/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250205
DTEND;VALUE=DATE:20250206
DTSTAMP:20250131T210231Z
CREATED:20250131T210231Z
LAST-MODIFIED:20250131T210231Z
UID:7151-1738713600-1738799999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Prenatal Strengthening Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250205
DTEND;VALUE=DATE:20250206
DTSTAMP:20250131T204805Z
CREATED:20250131T204805Z
LAST-MODIFIED:20250131T204805Z
UID:7127-1738713600-1738799999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Full Body Flow – 34 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-663/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250205
DTEND;VALUE=DATE:20250206
DTSTAMP:20250131T202921Z
CREATED:20250131T202921Z
LAST-MODIFIED:20250131T202921Z
UID:7103-1738713600-1738799999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-693/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250203
DTEND;VALUE=DATE:20250204
DTSTAMP:20250131T210115Z
CREATED:20250131T210115Z
LAST-MODIFIED:20250131T210115Z
UID:7149-1738540800-1738627199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-674/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250203
DTEND;VALUE=DATE:20250204
DTSTAMP:20250131T204645Z
CREATED:20250131T204645Z
LAST-MODIFIED:20250131T204645Z
UID:7125-1738540800-1738627199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Glute Activation -17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-662/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250203
DTEND;VALUE=DATE:20250204
DTSTAMP:20250131T202825Z
CREATED:20250131T202825Z
LAST-MODIFIED:20250131T202825Z
UID:7101-1738540800-1738627199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-692/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250131
DTEND;VALUE=DATE:20250201
DTSTAMP:20241229T183230Z
CREATED:20241229T183230Z
LAST-MODIFIED:20241229T183230Z
UID:7096-1738281600-1738367999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-694/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250131
DTEND;VALUE=DATE:20250201
DTSTAMP:20241229T181153Z
CREATED:20241229T181153Z
LAST-MODIFIED:20241229T181153Z
UID:7068-1738281600-1738367999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-661/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250131
DTEND;VALUE=DATE:20250201
DTSTAMP:20241229T173422Z
CREATED:20241229T173422Z
LAST-MODIFIED:20241229T173422Z
UID:7039-1738281600-1738367999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-691/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250129
DTEND;VALUE=DATE:20250130
DTSTAMP:20241229T183116Z
CREATED:20241229T183116Z
LAST-MODIFIED:20241229T183116Z
UID:7094-1738108800-1738195199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-693/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250129
DTEND;VALUE=DATE:20250130
DTSTAMP:20241229T181038Z
CREATED:20241229T181038Z
LAST-MODIFIED:20241229T181038Z
UID:7066-1738108800-1738195199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-660/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250129
DTEND;VALUE=DATE:20250130
DTSTAMP:20241229T173334Z
CREATED:20241229T173334Z
LAST-MODIFIED:20241229T173334Z
UID:7037-1738108800-1738195199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-690/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250127
DTEND;VALUE=DATE:20250128
DTSTAMP:20241229T183020Z
CREATED:20241229T183020Z
LAST-MODIFIED:20241229T183020Z
UID:7092-1737936000-1738022399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Breathe & Release – 32 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-692/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250127
DTEND;VALUE=DATE:20250128
DTSTAMP:20241229T180939Z
CREATED:20241229T180939Z
LAST-MODIFIED:20241229T180939Z
UID:7064-1737936000-1738022399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-659/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250127
DTEND;VALUE=DATE:20250128
DTSTAMP:20241229T173247Z
CREATED:20241229T173247Z
LAST-MODIFIED:20241229T173247Z
UID:7035-1737936000-1738022399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Creating Balance – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-689/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250124
DTEND;VALUE=DATE:20250125
DTSTAMP:20241229T182910Z
CREATED:20241229T182910Z
LAST-MODIFIED:20241229T182910Z
UID:7090-1737676800-1737763199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-691/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250124
DTEND;VALUE=DATE:20250125
DTSTAMP:20241229T180807Z
CREATED:20241229T180807Z
LAST-MODIFIED:20241229T180807Z
UID:7062-1737676800-1737763199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-658/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250124
DTEND;VALUE=DATE:20250125
DTSTAMP:20241229T173123Z
CREATED:20241229T173123Z
LAST-MODIFIED:20241229T173123Z
UID:7033-1737676800-1737763199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-688/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T182814Z
CREATED:20241229T182814Z
LAST-MODIFIED:20241229T182814Z
UID:7088-1737504000-1737590399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-690/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T180708Z
CREATED:20241229T180708Z
LAST-MODIFIED:20241229T180708Z
UID:7060-1737504000-1737590399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-657/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T173019Z
CREATED:20241229T173019Z
LAST-MODIFIED:20241229T173019Z
UID:7031-1737504000-1737590399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-687/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T182711Z
CREATED:20241229T182711Z
LAST-MODIFIED:20241229T182711Z
UID:7086-1737331200-1737417599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-689/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T180618Z
CREATED:20241229T180618Z
LAST-MODIFIED:20241229T180618Z
UID:7058-1737331200-1737417599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-656/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T172920Z
CREATED:20241229T172920Z
LAST-MODIFIED:20241229T172920Z
UID:7029-1737331200-1737417599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-686/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250117
DTEND;VALUE=DATE:20250118
DTSTAMP:20241229T182615Z
CREATED:20241229T182615Z
LAST-MODIFIED:20241229T182615Z
UID:7084-1737072000-1737158399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Legs & Glutes – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-688/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250117
DTEND;VALUE=DATE:20250118
DTSTAMP:20241229T180521Z
CREATED:20241229T180521Z
LAST-MODIFIED:20241229T180521Z
UID:7056-1737072000-1737158399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-655/
END:VEVENT
END:VCALENDAR