BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250124
DTEND;VALUE=DATE:20250125
DTSTAMP:20241229T180807Z
CREATED:20241229T180807Z
LAST-MODIFIED:20241229T180807Z
UID:7062-1737676800-1737763199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Focus on Abs – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-658/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250124
DTEND;VALUE=DATE:20250125
DTSTAMP:20241229T173123Z
CREATED:20241229T173123Z
LAST-MODIFIED:20241229T173123Z
UID:7033-1737676800-1737763199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Low Impact Interval Training – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-688/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T182814Z
CREATED:20241229T182814Z
LAST-MODIFIED:20241229T182814Z
UID:7088-1737504000-1737590399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-690/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T180708Z
CREATED:20241229T180708Z
LAST-MODIFIED:20241229T180708Z
UID:7060-1737504000-1737590399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-657/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250122
DTEND;VALUE=DATE:20250123
DTSTAMP:20241229T173019Z
CREATED:20241229T173019Z
LAST-MODIFIED:20241229T173019Z
UID:7031-1737504000-1737590399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-687/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T182711Z
CREATED:20241229T182711Z
LAST-MODIFIED:20241229T182711Z
UID:7086-1737331200-1737417599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-689/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T180618Z
CREATED:20241229T180618Z
LAST-MODIFIED:20241229T180618Z
UID:7058-1737331200-1737417599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-656/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250120
DTEND;VALUE=DATE:20250121
DTSTAMP:20241229T172920Z
CREATED:20241229T172920Z
LAST-MODIFIED:20241229T172920Z
UID:7029-1737331200-1737417599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Arm Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-686/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250117
DTEND;VALUE=DATE:20250118
DTSTAMP:20241229T182615Z
CREATED:20241229T182615Z
LAST-MODIFIED:20241229T182615Z
UID:7084-1737072000-1737158399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Legs & Glutes – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-688/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250117
DTEND;VALUE=DATE:20250118
DTSTAMP:20241229T180521Z
CREATED:20241229T180521Z
LAST-MODIFIED:20241229T180521Z
UID:7056-1737072000-1737158399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Balance & Co-ordination – 48 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-655/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250117
DTEND;VALUE=DATE:20250118
DTSTAMP:20241229T172826Z
CREATED:20241229T172826Z
LAST-MODIFIED:20241229T172826Z
UID:7027-1737072000-1737158399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-685/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250115
DTEND;VALUE=DATE:20250116
DTSTAMP:20241229T182518Z
CREATED:20241229T182518Z
LAST-MODIFIED:20241229T182518Z
UID:7082-1736899200-1736985599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Flow Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-687/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250115
DTEND;VALUE=DATE:20250116
DTSTAMP:20241229T180424Z
CREATED:20241229T180424Z
LAST-MODIFIED:20241229T180424Z
UID:7054-1736899200-1736985599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-654/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250115
DTEND;VALUE=DATE:20250116
DTSTAMP:20241229T172732Z
CREATED:20241229T172732Z
LAST-MODIFIED:20241229T172732Z
UID:7025-1736899200-1736985599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Leg Workout – 32 min
URL:https://classicpilates.co.za/workout-calendar/foundation-684/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250113
DTEND;VALUE=DATE:20250114
DTSTAMP:20241229T182423Z
CREATED:20241229T182423Z
LAST-MODIFIED:20241229T182423Z
UID:7080-1736726400-1736812799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-686/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250113
DTEND;VALUE=DATE:20250114
DTSTAMP:20241229T180331Z
CREATED:20241229T180331Z
LAST-MODIFIED:20241229T180331Z
UID:7052-1736726400-1736812799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-653/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250113
DTEND;VALUE=DATE:20250114
DTSTAMP:20241229T172636Z
CREATED:20241229T172636Z
LAST-MODIFIED:20241229T172636Z
UID:7023-1736726400-1736812799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Weights Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250110
DTEND;VALUE=DATE:20250111
DTSTAMP:20241229T182309Z
CREATED:20241229T182309Z
LAST-MODIFIED:20241229T182309Z
UID:7078-1736467200-1736553599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Arm Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-685/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250110
DTEND;VALUE=DATE:20250111
DTSTAMP:20241229T175921Z
CREATED:20241229T175921Z
LAST-MODIFIED:20241229T175921Z
UID:7050-1736467200-1736553599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Mobilize your Joints – 32 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-652/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250110
DTEND;VALUE=DATE:20250111
DTSTAMP:20241229T172528Z
CREATED:20241229T172528Z
LAST-MODIFIED:20241229T172528Z
UID:7021-1736467200-1736553599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T182219Z
CREATED:20241229T182219Z
LAST-MODIFIED:20241229T182219Z
UID:7076-1736294400-1736380799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-684/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T175826Z
CREATED:20241229T175826Z
LAST-MODIFIED:20241229T175826Z
UID:7048-1736294400-1736380799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T172429Z
CREATED:20241229T172429Z
LAST-MODIFIED:20241229T172429Z
UID:7019-1736294400-1736380799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-681/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T182122Z
CREATED:20241229T182122Z
LAST-MODIFIED:20241229T182122Z
UID:7074-1736121600-1736207999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T175721Z
CREATED:20241229T175721Z
LAST-MODIFIED:20241229T175721Z
UID:7046-1736121600-1736207999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T172328Z
CREATED:20241229T172328Z
LAST-MODIFIED:20241229T172328Z
UID:7017-1736121600-1736207999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-680/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T182015Z
CREATED:20241229T182015Z
LAST-MODIFIED:20241229T182015Z
UID:7072-1735862400-1735948799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T175611Z
CREATED:20241229T175611Z
LAST-MODIFIED:20241229T175611Z
UID:7044-1735862400-1735948799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T172205Z
CREATED:20241229T172205Z
LAST-MODIFIED:20241229T172205Z
UID:7015-1735862400-1735948799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-679/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T181806Z
CREATED:20241229T181806Z
LAST-MODIFIED:20241229T181806Z
UID:7070-1735689600-1735775999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-681/
END:VEVENT
END:VCALENDAR