BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T182219Z
CREATED:20241229T182219Z
LAST-MODIFIED:20241229T182219Z
UID:7076-1736294400-1736380799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-684/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T175826Z
CREATED:20241229T175826Z
LAST-MODIFIED:20241229T175826Z
UID:7048-1736294400-1736380799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Flow State – 45 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250108
DTEND;VALUE=DATE:20250109
DTSTAMP:20241229T172429Z
CREATED:20241229T172429Z
LAST-MODIFIED:20241229T172429Z
UID:7019-1736294400-1736380799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Intense but Good – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-681/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T182122Z
CREATED:20241229T182122Z
LAST-MODIFIED:20241229T182122Z
UID:7074-1736121600-1736207999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-683/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T175721Z
CREATED:20241229T175721Z
LAST-MODIFIED:20241229T175721Z
UID:7046-1736121600-1736207999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:All the Glutes – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250106
DTEND;VALUE=DATE:20250107
DTSTAMP:20241229T172328Z
CREATED:20241229T172328Z
LAST-MODIFIED:20241229T172328Z
UID:7017-1736121600-1736207999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Stability – 34 min
URL:https://classicpilates.co.za/workout-calendar/foundation-680/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T182015Z
CREATED:20241229T182015Z
LAST-MODIFIED:20241229T182015Z
UID:7072-1735862400-1735948799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Circulation – 31 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-682/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T175611Z
CREATED:20241229T175611Z
LAST-MODIFIED:20241229T175611Z
UID:7044-1735862400-1735948799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Calm & Strong – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250103
DTEND;VALUE=DATE:20250104
DTSTAMP:20241229T172205Z
CREATED:20241229T172205Z
LAST-MODIFIED:20241229T172205Z
UID:7015-1735862400-1735948799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Mobilize your Joints – 31 min
URL:https://classicpilates.co.za/workout-calendar/foundation-679/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T181806Z
CREATED:20241229T181806Z
LAST-MODIFIED:20241229T181806Z
UID:7070-1735689600-1735775999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-681/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T175516Z
CREATED:20241229T175516Z
LAST-MODIFIED:20241229T175516Z
UID:7042-1735689600-1735775999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-648/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T172018Z
CREATED:20241229T172018Z
LAST-MODIFIED:20241229T172018Z
UID:7013-1735689600-1735775999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-678/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241201T192650Z
CREATED:20241201T192650Z
LAST-MODIFIED:20241201T192650Z
UID:7008-1735516800-1735603199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-680/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241201T191305Z
CREATED:20241201T191305Z
LAST-MODIFIED:20241201T191305Z
UID:6982-1735516800-1735603199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-647/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241130T134137Z
CREATED:20241130T134137Z
LAST-MODIFIED:20241130T134137Z
UID:6955-1735516800-1735603199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Morning Pilates Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-677/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241201T192547Z
CREATED:20241201T192547Z
LAST-MODIFIED:20241201T192547Z
UID:7006-1735257600-1735343999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-679/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241201T191211Z
CREATED:20241201T191211Z
LAST-MODIFIED:20241201T191211Z
UID:6980-1735257600-1735343999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Bloatedness – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241130T134048Z
CREATED:20241130T134048Z
LAST-MODIFIED:20241130T134048Z
UID:6953-1735257600-1735343999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Bloatedness – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241201T192443Z
CREATED:20241201T192443Z
LAST-MODIFIED:20241201T192443Z
UID:7004-1735084800-1735171199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-678/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241201T191103Z
CREATED:20241201T191103Z
LAST-MODIFIED:20241201T191103Z
UID:6978-1735084800-1735171199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Express Lower Body – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-645/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241130T133950Z
CREATED:20241130T133950Z
LAST-MODIFIED:20241130T133950Z
UID:6951-1735084800-1735171199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241201T192348Z
CREATED:20241201T192348Z
LAST-MODIFIED:20241201T192348Z
UID:7002-1734912000-1734998399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-677/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241201T190924Z
CREATED:20241201T190924Z
LAST-MODIFIED:20241201T190924Z
UID:6976-1734912000-1734998399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-644/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241130T133810Z
CREATED:20241130T133810Z
LAST-MODIFIED:20241130T133810Z
UID:6949-1734912000-1734998399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-674/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241201T192239Z
CREATED:20241201T192239Z
LAST-MODIFIED:20241201T192239Z
UID:7000-1734652800-1734739199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241201T190834Z
CREATED:20241201T190834Z
LAST-MODIFIED:20241201T190834Z
UID:6974-1734652800-1734739199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241130T133719Z
CREATED:20241130T133719Z
LAST-MODIFIED:20241130T133719Z
UID:6947-1734652800-1734739199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T192139Z
CREATED:20241201T192139Z
LAST-MODIFIED:20241201T192139Z
UID:6998-1734480000-1734566399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T190732Z
CREATED:20241201T190732Z
LAST-MODIFIED:20241201T190732Z
UID:6972-1734480000-1734566399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-642/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241130T133559Z
CREATED:20241130T133559Z
LAST-MODIFIED:20241130T133559Z
UID:6945-1734480000-1734566399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-672/
END:VEVENT
END:VCALENDAR