BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T175516Z
CREATED:20241229T175516Z
LAST-MODIFIED:20241229T175516Z
UID:7042-1735689600-1735775999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core\, Legs & Glutes – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-648/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250101
DTEND;VALUE=DATE:20250102
DTSTAMP:20241229T172018Z
CREATED:20241229T172018Z
LAST-MODIFIED:20241229T172018Z
UID:7013-1735689600-1735775999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-678/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241201T192650Z
CREATED:20241201T192650Z
LAST-MODIFIED:20241201T192650Z
UID:7008-1735516800-1735603199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Legs & Glutes Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-680/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241201T191305Z
CREATED:20241201T191305Z
LAST-MODIFIED:20241201T191305Z
UID:6982-1735516800-1735603199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Big Beats for Strong Abs – 16 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-647/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241230
DTEND;VALUE=DATE:20241231
DTSTAMP:20241130T134137Z
CREATED:20241130T134137Z
LAST-MODIFIED:20241130T134137Z
UID:6955-1735516800-1735603199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Morning Pilates Stretch – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-677/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241201T192547Z
CREATED:20241201T192547Z
LAST-MODIFIED:20241201T192547Z
UID:7006-1735257600-1735343999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Energy Boost – 25 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-679/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241201T191211Z
CREATED:20241201T191211Z
LAST-MODIFIED:20241201T191211Z
UID:6980-1735257600-1735343999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Bloatedness – 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-646/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241227
DTEND;VALUE=DATE:20241228
DTSTAMP:20241130T134048Z
CREATED:20241130T134048Z
LAST-MODIFIED:20241130T134048Z
UID:6953-1735257600-1735343999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Bloatedness – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241201T192443Z
CREATED:20241201T192443Z
LAST-MODIFIED:20241201T192443Z
UID:7004-1735084800-1735171199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Full Body Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-678/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241201T191103Z
CREATED:20241201T191103Z
LAST-MODIFIED:20241201T191103Z
UID:6978-1735084800-1735171199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Express Lower Body – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-645/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241225
DTEND;VALUE=DATE:20241226
DTSTAMP:20241130T133950Z
CREATED:20241130T133950Z
LAST-MODIFIED:20241130T133950Z
UID:6951-1735084800-1735171199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Short Flow Workout – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241201T192348Z
CREATED:20241201T192348Z
LAST-MODIFIED:20241201T192348Z
UID:7002-1734912000-1734998399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-677/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241201T190924Z
CREATED:20241201T190924Z
LAST-MODIFIED:20241201T190924Z
UID:6976-1734912000-1734998399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:I Need To Calm Down – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-644/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241223
DTEND;VALUE=DATE:20241224
DTSTAMP:20241130T133810Z
CREATED:20241130T133810Z
LAST-MODIFIED:20241130T133810Z
UID:6949-1734912000-1734998399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/foundation-674/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241201T192239Z
CREATED:20241201T192239Z
LAST-MODIFIED:20241201T192239Z
UID:7000-1734652800-1734739199@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Stability – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-676/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241201T190834Z
CREATED:20241201T190834Z
LAST-MODIFIED:20241201T190834Z
UID:6974-1734652800-1734739199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241130T133719Z
CREATED:20241130T133719Z
LAST-MODIFIED:20241130T133719Z
UID:6947-1734652800-1734739199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T192139Z
CREATED:20241201T192139Z
LAST-MODIFIED:20241201T192139Z
UID:6998-1734480000-1734566399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T190732Z
CREATED:20241201T190732Z
LAST-MODIFIED:20241201T190732Z
UID:6972-1734480000-1734566399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-642/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241130T133559Z
CREATED:20241130T133559Z
LAST-MODIFIED:20241130T133559Z
UID:6945-1734480000-1734566399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241201T192040Z
CREATED:20241201T192040Z
LAST-MODIFIED:20241201T192040Z
UID:6996-1734307200-1734393599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-674/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241201T190629Z
CREATED:20241201T190629Z
LAST-MODIFIED:20241201T190629Z
UID:6970-1734307200-1734393599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-641/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241130T133435Z
CREATED:20241130T133435Z
LAST-MODIFIED:20241130T133435Z
UID:6943-1734307200-1734393599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241201T191938Z
CREATED:20241201T191938Z
LAST-MODIFIED:20241201T191938Z
UID:6994-1734048000-1734134399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241201T190538Z
CREATED:20241201T190506Z
LAST-MODIFIED:20241201T190538Z
UID:6968-1734048000-1734134399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-640/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241130T133311Z
CREATED:20241130T133311Z
LAST-MODIFIED:20241130T133311Z
UID:6941-1734048000-1734134399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Neck & Shoulders – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-670/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241201T191819Z
CREATED:20241201T191819Z
LAST-MODIFIED:20241201T191819Z
UID:6992-1733875200-1733961599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241201T190353Z
CREATED:20241201T190353Z
LAST-MODIFIED:20241201T190353Z
UID:6966-1733875200-1733961599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Workout – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-639/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241130T133147Z
CREATED:20241130T133147Z
LAST-MODIFIED:20241130T133147Z
UID:6939-1733875200-1733961599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-669/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241210
DTSTAMP:20241201T191719Z
CREATED:20241201T191719Z
LAST-MODIFIED:20241201T191719Z
UID:6990-1733702400-1733788799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-671/
END:VEVENT
END:VCALENDAR