BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Classic Pilates
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241201T190834Z
CREATED:20241201T190834Z
LAST-MODIFIED:20241201T190834Z
UID:6974-1734652800-1734739199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Happiness Is… 14 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-643/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241220
DTEND;VALUE=DATE:20241221
DTSTAMP:20241130T133719Z
CREATED:20241130T133719Z
LAST-MODIFIED:20241130T133719Z
UID:6947-1734652800-1734739199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Foundation Knee Friendly Workout – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T192139Z
CREATED:20241201T192139Z
LAST-MODIFIED:20241201T192139Z
UID:6998-1734480000-1734566399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-675/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241201T190732Z
CREATED:20241201T190732Z
LAST-MODIFIED:20241201T190732Z
UID:6972-1734480000-1734566399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Full Body Workout – 27 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-642/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241218
DTEND;VALUE=DATE:20241219
DTSTAMP:20241130T133559Z
CREATED:20241130T133559Z
LAST-MODIFIED:20241130T133559Z
UID:6945-1734480000-1734566399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Upper Back & Shoulders – 18 min
URL:https://classicpilates.co.za/workout-calendar/foundation-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241201T192040Z
CREATED:20241201T192040Z
LAST-MODIFIED:20241201T192040Z
UID:6996-1734307200-1734393599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-674/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241201T190629Z
CREATED:20241201T190629Z
LAST-MODIFIED:20241201T190629Z
UID:6970-1734307200-1734393599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Lean Legs – 12 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-641/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241216
DTEND;VALUE=DATE:20241217
DTSTAMP:20241130T133435Z
CREATED:20241130T133435Z
LAST-MODIFIED:20241130T133435Z
UID:6943-1734307200-1734393599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flexion & Rotation Free – 27 min
URL:https://classicpilates.co.za/workout-calendar/foundation-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241201T191938Z
CREATED:20241201T191938Z
LAST-MODIFIED:20241201T191938Z
UID:6994-1734048000-1734134399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Seated with Weights – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-673/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241201T190538Z
CREATED:20241201T190506Z
LAST-MODIFIED:20241201T190538Z
UID:6968-1734048000-1734134399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Back Body Stretch – 17 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-640/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241214
DTSTAMP:20241130T133311Z
CREATED:20241130T133311Z
LAST-MODIFIED:20241130T133311Z
UID:6941-1734048000-1734134399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Tight Neck & Shoulders – 12 min
URL:https://classicpilates.co.za/workout-calendar/foundation-670/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241201T191819Z
CREATED:20241201T191819Z
LAST-MODIFIED:20241201T191819Z
UID:6992-1733875200-1733961599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Standing with Stability Ball – 17 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-672/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241201T190353Z
CREATED:20241201T190353Z
LAST-MODIFIED:20241201T190353Z
UID:6966-1733875200-1733961599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Standing Workout – 25 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-639/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241211
DTEND;VALUE=DATE:20241212
DTSTAMP:20241130T133147Z
CREATED:20241130T133147Z
LAST-MODIFIED:20241130T133147Z
UID:6939-1733875200-1733961599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Quick Weights Workout – 21 min
URL:https://classicpilates.co.za/workout-calendar/foundation-669/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241210
DTSTAMP:20241201T191719Z
CREATED:20241201T191719Z
LAST-MODIFIED:20241201T191719Z
UID:6990-1733702400-1733788799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Serene Mobility – 11 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-671/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241210
DTSTAMP:20241201T190241Z
CREATED:20241201T190241Z
LAST-MODIFIED:20241201T190241Z
UID:6964-1733702400-1733788799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Pilates for Everybody – 18 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-638/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241209
DTEND;VALUE=DATE:20241210
DTSTAMP:20241130T133049Z
CREATED:20241130T133049Z
LAST-MODIFIED:20241130T133049Z
UID:6937-1733702400-1733788799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Breathe & Stretch – 25min
URL:https://classicpilates.co.za/workout-calendar/foundation-668/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241206
DTEND;VALUE=DATE:20241207
DTSTAMP:20241201T191636Z
CREATED:20241201T191636Z
LAST-MODIFIED:20241201T191636Z
UID:6988-1733443200-1733529599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Tired & Swollen Feet – 15 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-670/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241206
DTEND;VALUE=DATE:20241207
DTSTAMP:20241201T190139Z
CREATED:20241201T190139Z
LAST-MODIFIED:20241201T190139Z
UID:6962-1733443200-1733529599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Express Full Body – 28 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-637/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241206
DTEND;VALUE=DATE:20241207
DTSTAMP:20241130T133005Z
CREATED:20241130T133005Z
LAST-MODIFIED:20241130T133005Z
UID:6935-1733443200-1733529599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Pilates for Posture – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-667/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241204
DTEND;VALUE=DATE:20241205
DTSTAMP:20241201T191543Z
CREATED:20241201T191543Z
LAST-MODIFIED:20241201T191543Z
UID:6986-1733270400-1733356799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Upper Body Workout – 24 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-669/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241204
DTEND;VALUE=DATE:20241205
DTSTAMP:20241201T190039Z
CREATED:20241201T190039Z
LAST-MODIFIED:20241201T190039Z
UID:6960-1733270400-1733356799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-636/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241204
DTEND;VALUE=DATE:20241205
DTSTAMP:20241130T132900Z
CREATED:20241130T132900Z
LAST-MODIFIED:20241130T132900Z
UID:6933-1733270400-1733356799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-666/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241202
DTEND;VALUE=DATE:20241203
DTSTAMP:20241201T191437Z
CREATED:20241201T191437Z
LAST-MODIFIED:20241201T191437Z
UID:6984-1733097600-1733183999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Energizing Workout – 20 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-668/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241202
DTEND;VALUE=DATE:20241203
DTSTAMP:20241201T185921Z
CREATED:20241201T185921Z
LAST-MODIFIED:20241201T185921Z
UID:6958-1733097600-1733183999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-635/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241202
DTEND;VALUE=DATE:20241203
DTSTAMP:20241130T134411Z
CREATED:20241130T132812Z
LAST-MODIFIED:20241130T134411Z
UID:6931-1733097600-1733183999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:All the Glutes – 14 min
URL:https://classicpilates.co.za/workout-calendar/foundation-665/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241130
DTSTAMP:20241031T193931Z
CREATED:20241031T193931Z
LAST-MODIFIED:20241031T193931Z
UID:6925-1732838400-1732924799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Quick Full Body Workout – 16 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-667/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241130
DTSTAMP:20241031T191904Z
CREATED:20241031T191904Z
LAST-MODIFIED:20241031T191904Z
UID:6898-1732838400-1732924799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Renew & Reset – 43 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-634/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241129
DTEND;VALUE=DATE:20241130
DTSTAMP:20241021T120548Z
CREATED:20241021T120548Z
LAST-MODIFIED:20241021T120548Z
UID:6870-1732838400-1732924799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Workout – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-664/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241127
DTEND;VALUE=DATE:20241128
DTSTAMP:20241031T193834Z
CREATED:20241031T193834Z
LAST-MODIFIED:20241031T193834Z
UID:6923-1732665600-1732751999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-666/
END:VEVENT
END:VCALENDAR