BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Classic Pilates - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://classicpilates.co.za
X-WR-CALDESC:Events for Classic Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241115
DTEND;VALUE=DATE:20241116
DTSTAMP:20241031T191150Z
CREATED:20241031T191150Z
LAST-MODIFIED:20241031T191150Z
UID:6886-1731628800-1731715199@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Intensive Flow – 33 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-628/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241115
DTEND;VALUE=DATE:20241116
DTSTAMP:20241021T115956Z
CREATED:20241021T115956Z
LAST-MODIFIED:20241021T115956Z
UID:6858-1731628800-1731715199@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core Play – 36 min
URL:https://classicpilates.co.za/workout-calendar/foundation-658/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241113
DTEND;VALUE=DATE:20241114
DTSTAMP:20241031T193215Z
CREATED:20241031T193215Z
LAST-MODIFIED:20241031T193215Z
UID:6911-1731456000-1731542399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Legs & Glutes – 27 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-660/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241113
DTEND;VALUE=DATE:20241114
DTSTAMP:20241021T115825Z
CREATED:20241021T115825Z
LAST-MODIFIED:20241021T115825Z
UID:6856-1731456000-1731542399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Feel Invigorated – 30 min
URL:https://classicpilates.co.za/workout-calendar/foundation-657/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241113
DTEND;VALUE=DATE:20241114
DTSTAMP:20241031T191038Z
CREATED:20241031T191038Z
LAST-MODIFIED:20241031T191038Z
UID:6883-1731456000-1731542399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Feel Invigorated – 49 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-627/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241112
DTSTAMP:20241031T193112Z
CREATED:20241031T193112Z
LAST-MODIFIED:20241031T193112Z
UID:6909-1731283200-1731369599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Leg Workout – 37 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-659/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241112
DTSTAMP:20241031T190346Z
CREATED:20241031T190346Z
LAST-MODIFIED:20241031T190346Z
UID:6881-1731283200-1731369599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Strong Legs – 20 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-626/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241111
DTEND;VALUE=DATE:20241112
DTSTAMP:20241021T115723Z
CREATED:20241021T115723Z
LAST-MODIFIED:20241021T115723Z
UID:6854-1731283200-1731369599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Neck Friendly Abs Workout – 19 min
URL:https://classicpilates.co.za/workout-calendar/foundation-656/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241108
DTEND;VALUE=DATE:20241109
DTSTAMP:20241031T193014Z
CREATED:20241031T193014Z
LAST-MODIFIED:20241031T193014Z
UID:6907-1731024000-1731110399@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Focus on Abs – 29 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-658/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241108
DTEND;VALUE=DATE:20241109
DTSTAMP:20241031T190227Z
CREATED:20241031T190227Z
LAST-MODIFIED:20241031T190227Z
UID:6879-1731024000-1731110399@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intermediate Progressions Workout – 46 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-625/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241108
DTEND;VALUE=DATE:20241109
DTSTAMP:20241021T115545Z
CREATED:20241021T115545Z
LAST-MODIFIED:20241021T115545Z
UID:6852-1731024000-1731110399@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Circulation – 33 min
URL:https://classicpilates.co.za/workout-calendar/foundation-655/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241031T192911Z
CREATED:20241031T192911Z
LAST-MODIFIED:20241031T192911Z
UID:6905-1730851200-1730937599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Core\, Legs & Glutes – 34 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-657/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241031T190123Z
CREATED:20241031T190123Z
LAST-MODIFIED:20241031T190123Z
UID:6877-1730851200-1730937599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Dynamic Flow – 58 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-624/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241106
DTEND;VALUE=DATE:20241107
DTSTAMP:20241021T115432Z
CREATED:20241021T115432Z
LAST-MODIFIED:20241021T115432Z
UID:6850-1730851200-1730937599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Core\, Legs & Glutes – 40 min
URL:https://classicpilates.co.za/workout-calendar/foundation-654/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241031T192814Z
CREATED:20241031T192814Z
LAST-MODIFIED:20241031T192814Z
UID:6903-1730678400-1730764799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Creating Balance – 33 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-656/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241031T190040Z
CREATED:20241031T190040Z
LAST-MODIFIED:20241031T190040Z
UID:6875-1730678400-1730764799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Deep Active Stretch – 19 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-623/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241104
DTEND;VALUE=DATE:20241105
DTSTAMP:20241021T115326Z
CREATED:20241021T115326Z
LAST-MODIFIED:20241021T115326Z
UID:6848-1730678400-1730764799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:De-Stress Routine – 17 min
URL:https://classicpilates.co.za/workout-calendar/foundation-653/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241031T192702Z
CREATED:20241031T192702Z
LAST-MODIFIED:20241031T192702Z
UID:6901-1730419200-1730505599@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Strong & Slow Stretch – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-655/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241031T185729Z
CREATED:20241031T185729Z
LAST-MODIFIED:20241031T185729Z
UID:6873-1730419200-1730505599@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Intensive Flow – 51 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-622/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241101
DTEND;VALUE=DATE:20241102
DTSTAMP:20241021T115221Z
CREATED:20241021T115221Z
LAST-MODIFIED:20241021T115221Z
UID:6846-1730419200-1730505599@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Focus on Stability – 28 min
URL:https://classicpilates.co.za/workout-calendar/foundation-652/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T195921Z
CREATED:20240826T195744Z
LAST-MODIFIED:20240826T195921Z
UID:6836-1730246400-1730332799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Building Strength Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/6836/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T190749Z
CREATED:20240826T190749Z
LAST-MODIFIED:20240826T190749Z
UID:6779-1730246400-1730332799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Advanced Rule of Thirds – 47 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-620/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241030
DTEND;VALUE=DATE:20241031
DTSTAMP:20240826T121220Z
CREATED:20240826T121220Z
LAST-MODIFIED:20240826T121220Z
UID:6717-1730246400-1730332799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Posture & Strengthening – 44 min
URL:https://classicpilates.co.za/workout-calendar/foundation-651/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T195622Z
CREATED:20240826T195622Z
LAST-MODIFIED:20240826T195622Z
UID:6833-1730073600-1730159999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Chair Workout – 22 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-654/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T190648Z
CREATED:20240826T190648Z
LAST-MODIFIED:20240826T190648Z
UID:6777-1730073600-1730159999@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Core Strength – 29 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-619/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241028
DTEND;VALUE=DATE:20241029
DTSTAMP:20240826T121127Z
CREATED:20240826T121127Z
LAST-MODIFIED:20240826T121127Z
UID:6715-1730073600-1730159999@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Warm Me Up – 13 min
URL:https://classicpilates.co.za/workout-calendar/foundation-650/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T195532Z
CREATED:20240826T195532Z
LAST-MODIFIED:20240826T195532Z
UID:6831-1729814400-1729900799@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Prenatal Strong Back – 23 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-653/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T190602Z
CREATED:20240826T190602Z
LAST-MODIFIED:20240826T190602Z
UID:6775-1729814400-1729900799@classicpilates.co.za
SUMMARY:Intermediate/Advanced
DESCRIPTION:Arm Workout – 30 min
URL:https://classicpilates.co.za/workout-calendar/intermediate-advanced-618/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241025
DTEND;VALUE=DATE:20241026
DTSTAMP:20240826T121041Z
CREATED:20240826T121041Z
LAST-MODIFIED:20240826T121041Z
UID:6713-1729814400-1729900799@classicpilates.co.za
SUMMARY:Foundation
DESCRIPTION:Flow Routine – 29 min
URL:https://classicpilates.co.za/workout-calendar/foundation-649/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241023
DTEND;VALUE=DATE:20241024
DTSTAMP:20240826T195438Z
CREATED:20240826T195438Z
LAST-MODIFIED:20240826T195438Z
UID:6829-1729641600-1729727999@classicpilates.co.za
SUMMARY:Prenatal
DESCRIPTION:Gentle Full Body Workout – 35 min
URL:https://classicpilates.co.za/workout-calendar/prenatal-652/
END:VEVENT
END:VCALENDAR